Athlete · Doubles Men · team 50-54 ·

GER

Daniel Röhr

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:45:34 at Hamburg 2025.

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Doubles Men time1:45:34Hamburg 2025

Doubles Men place1158thof 1,191 · Hamburg 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 83% of Doubles Men at Hamburg 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Hamburg 2025 2 Oct 2025team: Sven Beck, Daniel Röhrwhole field →	Doubles Men · team 50-54	1:45:34	1158th of 1,19121st of 22 aged 50-54	59:49	34:28	11:21	View results	See splits Hide splits SkiErg4:10faster than 19%Sled push1:32fastest 21%Sled pull2:35fastest 18%Burpee broad jump5:01faster than 4%Row5:12faster than 3%Farmers carry2:03faster than 9%Sandbag lunges7:04Wall balls6:51faster than 4%Runs (8 km)59:49faster than 3%Roxzone11:21faster than 3%Run 17:45faster than 3%Run 26:27faster than 7%Run 36:53faster than 7%Run 46:58faster than 6%Run 57:26faster than 4%Run 67:51faster than 3%Run 77:34faster than 4%Run 88:57faster than 3%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Sven Beck1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Hamburg 2025, against 1,191 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Danieledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 20%

Sled push faster than 80%

Sled pull faster than 83%

Burpee broad jump faster than 4%

Row faster than 3%

Farmers carry faster than 9%

Sandbag lunges faster than 1%

Wall balls faster than 5%

Roxzone faster than 4%

Runs (8 km) faster than 4%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:11 faster

Sled pull 0:26 faster

Burpee broad jump 1:47 slower

Row 0:45 slower

Farmers carry 0:25 slower

Sandbag lunges 3:28 slower

Wall balls 2:26 slower

Roxzone 4:05 slower

Runs (8 km) 17:41 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daniel against the typical Doubles Men finisher

Daniel1:45:34

7:454:106:271:326:532:356:585:017:265:127:512:037:347:048:576:5111:21

Typical Doubles Men1:15:12

5:413:564:481:435:053:015:093:145:174:275:111:385:093:365:364:257:16

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 4:05 against the typical Doubles Men finisher at Hamburg 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:45:34.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up