GBR Daniel Rodgers
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:12:31 at London ExCeL 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Daniel Rodgers, Israel Lawalwhole field → | Doubles Men · team 30-34 | 1:12:31 | 2126th of 3,927605th of 995 aged 30-34 | 33:02* | 27:59* | 11:37 | View results | See splits Hide splitsSkiErg4:26faster than 36%Sled push2:09faster than 10%Sled pull3:02fastest 32%Burpee broad jump3:38faster than 30%Row4:40faster than 37%Farmers carry1:39faster than 39%Sandbag lunges3:50faster than 35%Wall balls4:35faster than 49%Runs (8 km)33:02fastest 48%Roxzone11:37faster than 39%Run 13:47faster than 21%Run 23:59faster than 38%Run 33:56fastest 46%Run 43:59fastest 45%Run 54:02fastest 44%Run 63:59fastest 43%Run 74:09faster than 48%Run 85:16fastest 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Israel Lawal1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,927 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:33 against the typical Doubles Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:12:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
