ESP Daniel Redondo
1 HYROX race over 1 season. Best Open Men time: 1:04:32 at Madrid 2024.
1 result at 1 race
27th of 1,066 Open Men (faster than 97%).
| Part | Time | Typical here | vs 1,066 Open Men here |
|---|---|---|---|
| Run 1: | 4:02 | 5:24 | fastest in the field |
| SkiErg: | 4:09 | 4:28 | faster than 89% |
| Run 2: | 3:29 | 4:34 | faster than 98% |
| Sled push: | 2:35 | 3:12 | faster than 82% |
| Run 3: | 3:50 | 4:56 | faster than 96% |
| Sled pull: | 4:06 | 5:01 | faster than 83% |
| Run 4: | 3:56 | 4:58 | faster than 94% |
| Burpee broad jump: | 3:35 | 5:25 | faster than 92% |
| Run 5: | 4:01 | 5:06 | faster than 94% |
| Row: | 4:35 | 4:52 | faster than 80% |
| Run 6: | 3:53 | 5:02 | faster than 96% |
| Farmers carry: | 1:35 | 2:17 | faster than 94% |
| Run 7: | 3:56 | 5:01 | faster than 95% |
| Sandbag lunges: | 3:35 | 5:24 | faster than 96% |
| Run 8: | 4:09 | 5:28 | faster than 94% |
| Wall balls: | 4:02 | 6:18 | faster than 97% |
| Roxzone: | 5:12 | 8:02 | faster than 97% |
| Runs (8 km) | 31:13 | 41:00 | faster than 97% |
| Stations (8) | 28:12 | ||
| Finish | 1:04:32 | 1:26:46 | 27th of 1,066 · faster than 97% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Madrid 2024, against 1,066 Open Men
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 97% of the field), weakest on Row (faster than 80%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 89% |
| Push | 83% |
| Pull | 84% |
| BBJ | 92% |
| Row | 80% |
| Carry | 95% |
| Lunges | 96% |
| Wall balls | 97% |
| Roxzone | 97% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: Roxzone (faster than 97%); weakest: Row (faster than 80%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:47 faster); weakest: Row (0:17 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 31:15 running, 28:11 at the stations and 5:12 in the roxzone; the longest station was the row (4:35).Below, Typical Open Men: 40:29 running, 36:57 at the stations and 8:02 in the roxzone; the longest station was the wall balls (6:18).
See the numbers
| Part | Daniel | Typical Open Men |
|---|---|---|
| Run 1 | 4:02 | 5:24 |
| SkiErg | 4:09 | 4:28 |
| Run 2 | 3:29 | 4:34 |
| Sled push | 2:35 | 3:12 |
| Run 3 | 3:50 | 4:56 |
| Sled pull | 4:06 | 5:01 |
| Run 4 | 3:56 | 4:58 |
| Burpee broad jump | 3:35 | 5:25 |
| Run 5 | 4:01 | 5:06 |
| Row | 4:35 | 4:52 |
| Run 6 | 3:53 | 5:02 |
| Farmers carry | 1:35 | 2:17 |
| Run 7 | 3:56 | 5:01 |
| Sandbag lunges | 3:35 | 5:24 |
| Run 8 | 4:09 | 5:28 |
| Wall balls | 4:02 | 6:18 |
| Roxzone | 5:12 | 8:02 |
| Finish | 1:04:32 | 1:26:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:32.
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