Athlete · Open Men · 40-44 · CAN CAN

Daniel Pinto

www.roxtimes.com/athletes/daniel-pinto-70c73694

2 HYROX races over 2 seasons. Best Open Men time: 1:26:58 at Toronto 2025.

Best Open Men time1:26:58Toronto 2025
Best Open Men place577thof 1,771 · Toronto 2025
Latest race1:28:52Toronto 2026 · Open Men1:54 slower than Daniel's best Open Men time (1:26:58)
Strongest part of the raceFarmers carryfaster than 92% of Open Men at Toronto 2025

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:27:001:28:001:29:00 best 1:26:58

This line shows the finish time of Daniel Pinto at each race, oldest on the left; lower is faster.The best was 1:26:58 at Toronto (Oct 2025); Daniel Pinto was 1:54 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Toronto Oct 2025 Open Men 1:26:58
Toronto Oct 2026 Open Men 1:28:52

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 40-44 1:28:52 746th of 1,927; 115th of 265 aged 40-44 43:52 40:26 4:37 Runs 43:52 · Stations 40:26 · Roxzone 4:37

746th of 1,927 Open Men (faster than 61%). Against the 58 who finished around 1:29:29: most time gained on the roxzone (0:43), most lost on burpee broad jump (1:48). Runs 5 to 8 took 0:34 more than runs 1 to 4 (them: 0:28 more).

Daniel Pinto at HYROX Toronto 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,927 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,927 Open Men here
Run 1: 5:23 5:36 faster than 61%
SkiErg: 4:47 4:50 faster than 55%
Run 2: 5:07 5:26 faster than 62%
Sled push: 2:44 3:24 faster than 84%
Run 3: 5:28 5:51 faster than 65%
Sled pull: 5:11 5:01 faster than 45%
Run 4: 5:43 5:48 faster than 53%
Burpee broad jump: 7:12 5:59 faster than 28%
Run 5: 6:00 6:07 faster than 54%
Row: 4:54 4:58 faster than 57%
Run 6: 5:41 5:53 faster than 58%
Farmers carry: 1:55 2:12 faster than 73%
Run 7: 5:42 5:56 faster than 58%
Sandbag lunges: 5:16 6:02 faster than 68%
Run 8: 4:52 5:23 faster than 65%
Wall balls: 8:27 8:10 faster than 47%
Roxzone: 4:37 5:55 faster than 77%
Runs (8 km) 43:52 46:27 faster than 62%
Stations (8) 40:26
Finish 1:28:52 1:34:11 746th of 1,927 · faster than 61%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:26:58 577th of 1,771; 74th of 245 aged 40-44 43:17 37:42 6:04 Runs 43:17 · Stations 37:42 · Roxzone 6:04

577th of 1,771 Open Men (faster than 67%). Against the 53 who finished around 1:27:53: most time gained on sled pull (0:37), most lost on wall balls (1:40). Runs 5 to 8 took 2:07 more than runs 1 to 4 (them: 1:27 more).

Daniel Pinto at HYROX Toronto 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,771 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,771 Open Men here
Run 1: 5:50 4:28 faster than 6%
SkiErg: 4:39 4:45 faster than 61%
Run 2: 4:39 5:23 faster than 82%
Sled push: 2:20 3:09 faster than 88%
Run 3: 4:56 5:50 faster than 84%
Sled pull: 4:20 5:30 faster than 83%
Run 4: 5:12 5:52 faster than 75%
Burpee broad jump: 5:48 5:53 faster than 52%
Run 5: 5:37 6:12 faster than 69%
Row: 4:57 5:03 faster than 60%
Run 6: 5:10 5:57 faster than 78%
Farmers carry: 1:38 2:08 faster than 92%
Run 7: 5:10 6:01 faster than 79%
Sandbag lunges: 4:52 5:31 faster than 67%
Run 8: 6:46 5:39 faster than 28%
Wall balls: 9:08 8:19 faster than 39%
Roxzone: 6:04 7:18 faster than 74%
Runs (8 km) 43:17 45:43 faster than 63%
Stations (8) 37:42
Finish 1:26:58 1:34:57 577th of 1,771 · faster than 67%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Daniel has done each station

Part Best Race Typical
SkiErg 4:39 Toronto 2025 · best of 2 4:34
Sled push 2:20 Toronto 2025 · best of 2 3:04
Sled pull 4:20 Toronto 2025 · best of 2 4:57
Burpee broad jump 5:48 Toronto 2025 · best of 2 5:38
Row 4:54 Toronto 2026 · best of 2 4:53
Farmers carry 1:38 Toronto 2025 · best of 2 2:11
Sandbag lunges 4:52 Toronto 2025 · best of 2 5:20
Wall balls 8:27 Toronto 2026 · best of 2 7:03
Runs (8 km) 43:17 Toronto 2025 · best of 2 41:47
Roxzone 4:37 Toronto 2026 · best of 2 7:23
How to read

Each station's best across Daniel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Toronto 2025, against 1,771 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Danieledge = faster than everyone, centre = slowest

This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 92% of the field), weakest on Wall balls (faster than 40%).

See the numbers
Part Daniel: faster than
Ski 62%
Push 88%
Pull 84%
BBJ 52%
Row 60%
Carry 92%
Lunges 68%
Wall balls 40%
Roxzone 75%
Runs 64%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 62%
Sled push faster than 88%
Sled pull faster than 84%
Burpee broad jump faster than 52%
Row faster than 60%
Farmers carry faster than 92%
Sandbag lunges faster than 68%
Wall balls faster than 40%
Roxzone faster than 75%
Runs (8 km) faster than 64%

How much of the field Daniel beat on each part of the race, at this race.Best: Farmers carry (faster than 92%); weakest: Wall balls (faster than 40%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 faster
Sled push 0:49 faster
Sled pull 1:10 faster
Burpee broad jump 0:05 faster
Row 0:06 faster
Farmers carry 0:30 faster
Sandbag lunges 0:39 faster
Wall balls 0:49 slower
Roxzone 1:14 faster
Runs (8 km) 2:26 faster

Daniel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:26 faster); weakest: Wall balls (0:49 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daniel against the typical Open Men finisher

Daniel1:26:58
5:504:394:392:204:564:205:125:485:374:575:101:385:104:526:469:086:04
Typical Open Men1:32:58
4:284:455:233:095:505:305:525:536:125:035:572:086:015:315:398:197:18
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 43:20 running, 37:41 at the stations and 6:04 in the roxzone; the longest station was the wall balls (9:08).Below, Typical Open Men: 45:23 running, 40:18 at the stations and 7:18 in the roxzone; the longest station was the wall balls (8:19).

See the numbers
Part Daniel Typical Open Men
Run 1 5:50 4:28
SkiErg 4:39 4:45
Run 2 4:39 5:23
Sled push 2:20 3:09
Run 3 4:56 5:50
Sled pull 4:20 5:30
Run 4 5:12 5:52
Burpee broad jump 5:48 5:53
Run 5 5:37 6:12
Row 4:57 5:03
Run 6 5:10 5:57
Farmers carry 1:38 2:08
Run 7 5:10 6:01
Sandbag lunges 4:52 5:31
Run 8 6:46 5:39
Wall balls 9:08 8:19
Roxzone 6:04 7:18
Finish 1:26:58 1:34:57

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 0:49 against the typical Open Men finisher at Toronto 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:26:58.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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