GBR Daniel Park
4 HYROX results (2 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:01:30 (Athens 2026) · Pro Doubles Men 0:57:44 (Glasgow 2025) · Doubles Men 0:55:58 (Vienna 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Athens 2026 5 Sept 2026what the whole field did → | Open Men · 35-39 | 1:01:30 | 8th of 616 | 29:29 | 25:44 7 of 8 | 6:22 | splitsSkiErg4:06Sled push2:46Sled pull3:37Burpee broad jump3:11Row4:30Farmers carry1:33Sandbag lunges—Wall balls4:37Run 14:01Run 23:21Run 33:49Run 43:44Run 53:44Run 63:41Run 73:35Run 83:37Full report for this race → |
| Madrid 2025 27 Nov 2025what the whole field did → | Open Men · 35-39 | 1:05:26 | top 5% 110/2,673 | 31:35 | 28:49 | 5:06 | splitsSkiErg4:29Sled push2:10Sled pull3:51Burpee broad jump3:43Row4:58Farmers carry1:41Sandbag lunges3:23Wall balls4:34Run 13:18Run 23:29Run 33:57Run 43:54Run 54:05Run 63:54Run 74:05Run 84:57Full report for this race → |
| Glasgow 2025 15 Mar 2025team: Daniel Park, Nathan Askewwhat the whole field did → | Pro Doubles Men · team 30-39 | 0:57:44 | top 17% 35/209 | 31:21 | 22:37 | 3:51 | splitsSkiErg3:42Sled push1:44Sled pull3:22Burpee broad jump1:53Row4:11Farmers carry1:17Sandbag lunges2:27Wall balls4:01Run 12:34Run 24:01Run 34:10Run 44:03Run 54:37Run 64:15Run 74:25Run 83:20Full report for this race → |
| Vienna 2025 21 Feb 2025team: Daniel Park, Marc Messengerwhat the whole field did → | Doubles Men · team 30-39 | 0:55:58 | top 7% 44/655 | 30:22 | 21:51 | 3:51 | splitsSkiErg3:42Sled push1:37Sled pull2:20Burpee broad jump2:19Row4:06Farmers carry1:24Sandbag lunges2:24Wall balls3:59Run 13:40Run 23:32Run 33:41Run 43:50Run 53:56Run 63:51Run 73:50Run 84:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Athens 2026, against 616 Open Men
Shape of the race
no splitWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:01:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
