AUS Daniel Pajewski
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daniel Pajewski at each race, oldest on the left; lower is faster.The best was 1:09:11 at Perth (Aug 2026); Daniel Pajewski was 13:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Perth | Sep 2025 | Doubles Mixed | 1:23:05 |
| Melbourne | Dec 2025 | Doubles Mixed | 1:12:12 |
| Perth | Aug 2026 | Doubles Mixed | 1:09:11 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
152nd of 955 Doubles Mixed (faster than 84%).
| Part | Time | Typical here | vs 955 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:58 | 4:22 | faster than 69% |
| SkiErg: | 4:20 | 4:11 | faster than 32% |
| Run 2: | 5:06 | 5:47 | faster than 76% |
| Sled push: | 1:47 | 2:01 | faster than 77% |
| Run 3: | 5:15 | 6:10 | faster than 82% |
| Sled pull: | 3:09 | 3:52 | faster than 86% |
| Run 4: | 5:11 | 6:13 | faster than 82% |
| Burpee broad jump: | 2:58 | 3:39 | faster than 78% |
| Run 5: | 5:14 | 6:19 | faster than 84% |
| Row: | 4:23 | 4:45 | faster than 83% |
| Run 6: | 5:14 | 6:15 | faster than 83% |
| Farmers carry: | 2:00 | 2:18 | faster than 82% |
| Run 7: | 4:53 | 5:42 | faster than 80% |
| Sandbag lunges: | 3:35 | 4:12 | faster than 73% |
| Run 8: | 4:39 | 5:15 | faster than 72% |
| Wall balls: | 3:33 | 4:26 | faster than 92% |
| Roxzone †: | 4:00 | ||
| Runs (8 km) | 39:26 | 46:12 | faster than 80% |
| Stations (8) | 25:45 | ||
| Finish | 1:09:11 | 1:21:45 | 152nd of 955 · faster than 84% |
311th of 852 Open Men (faster than 63%).
| Part | Time | Typical here | vs 852 Open Men here |
|---|---|---|---|
| Run 1: | 3:55 | 4:06 | faster than 63% |
| SkiErg: | 4:32 | 4:24 | faster than 34% |
| Run 2: | 4:11 | 4:39 | faster than 78% |
| Sled push: | 2:20 | 3:05 | faster than 91% |
| Run 3: | 4:30 | 5:06 | faster than 81% |
| Sled pull: | 3:34 | 4:47 | faster than 94% |
| Run 4: | 4:46 | 5:06 | faster than 67% |
| Burpee broad jump: | 5:01 | 5:32 | faster than 64% |
| Run 5: | 4:48 | 5:12 | faster than 69% |
| Row: | 4:34 | 4:44 | faster than 69% |
| Run 6: | 4:48 | 5:07 | faster than 65% |
| Farmers carry: | 2:26 | 2:05 | faster than 23% |
| Run 7: | 4:47 | 5:07 | faster than 65% |
| Sandbag lunges: | 4:56 | 5:01 | faster than 52% |
| Run 8: | 5:08 | 5:21 | faster than 58% |
| Wall balls: | 8:10 | 6:48 | faster than 29% |
| Roxzone: | 7:26 | 7:37 | faster than 53% |
| Runs (8 km) | 36:50 | 39:50 | faster than 69% |
| Stations (8) | 35:33 | ||
| Finish | 1:19:43 | 1:24:27 | 311th of 852 · faster than 63% |
625th of 2,353 Doubles Mixed (faster than 73%). Against the 70 who finished around 1:11:38: most time gained on the roxzone (0:13), most lost on the eight runs (0:40). Runs 5 to 8 took 2:49 more than runs 1 to 4 (them: 3:23 more).
| Part | Time | Typical here | vs 2,353 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:13 | 2:59 | faster than 32% |
| SkiErg: | 4:24 | 4:13 | faster than 27% |
| Run 2: | 4:54 | 5:06 | faster than 60% |
| Sled push: | 1:38 | 1:56 | faster than 82% |
| Run 3: | 4:50 | 5:21 | faster than 73% |
| Sled pull: | 3:35 | 3:52 | faster than 65% |
| Run 4: | 4:48 | 5:24 | faster than 75% |
| Burpee broad jump: | 3:06 | 3:24 | faster than 64% |
| Run 5: | 4:54 | 5:30 | faster than 75% |
| Row: | 4:23 | 4:40 | faster than 79% |
| Run 6: | 4:57 | 5:30 | faster than 72% |
| Farmers carry: | 1:49 | 1:47 | faster than 46% |
| Run 7: | 4:55 | 5:29 | faster than 73% |
| Sandbag lunges: | 3:32 | 3:56 | faster than 68% |
| Run 8: | 5:48 | 6:18 | faster than 66% |
| Wall balls: | 3:46 | 4:13 | faster than 78% |
| Roxzone: | 7:49 | 9:07 | faster than 79% |
| Runs (8 km) | 38:15 | 41:48 | faster than 69% |
| Stations (8) | 26:13 | ||
| Finish | 1:12:12 | 1:19:19 | 625th of 2,353 · faster than 73% |
350th of 617 Doubles Mixed (faster than 43%).
| Part | Time | Typical here | vs 617 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:51 | 5:45 | faster than 45% |
| SkiErg: | 4:22 | 4:08 | faster than 21% |
| Run 2: | 4:56 | 5:04 | faster than 55% |
| Sled push: | 2:47 | 2:02 | faster than 9% |
| Run 3: | 5:04 | 5:17 | faster than 61% |
| Sled pull: | 4:49 | 3:51 | faster than 15% |
| Run 4: | 5:28 | 5:21 | faster than 43% |
| Burpee broad jump: | 3:51 | 3:36 | faster than 40% |
| Run 5: | 5:19 | 5:27 | faster than 55% |
| Row: | 4:36 | 4:50 | faster than 74% |
| Run 6: | 5:15 | 5:20 | faster than 54% |
| Farmers carry: | 1:56 | 1:45 | faster than 30% |
| Run 7: | 5:11 | 5:24 | faster than 60% |
| Sandbag lunges: | 4:29 | 4:03 | faster than 33% |
| Run 8: | 5:18 | 5:28 | faster than 55% |
| Wall balls: | 5:43 | 4:27 | faster than 17% |
| Roxzone: | 8:19 | 8:32 | faster than 56% |
| Runs (8 km) | 42:18 | 43:15 | faster than 55% |
| Stations (8) | 32:33 | ||
| Finish | 1:23:05 | 1:21:16 | 350th of 617 · faster than 43% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Lucinda Pajewski2 races
- Lucy Pajewski1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2026, against 852 Open Men
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 94% of the field), weakest on Carry (faster than 24%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 35% |
| Push | 91% |
| Pull | 94% |
| BBJ | 65% |
| Row | 70% |
| Carry | 24% |
| Lunges | 52% |
| Wall balls | 29% |
| Roxzone | 54% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: Sled pull (faster than 94%); weakest: Farmers carry (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:00 faster); weakest: Wall balls (1:22 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 36:53 running, 35:33 at the stations and 7:26 in the roxzone; the longest station was the wall balls (8:10) and the shortest the sled push (2:20).Below, Typical Open Men: 39:44 running, 36:25 at the stations and 7:37 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Daniel | Typical Open Men |
|---|---|---|
| Run 1 | 3:55 | 4:06 |
| SkiErg | 4:32 | 4:24 |
| Run 2 | 4:11 | 4:39 |
| Sled push | 2:20 | 3:05 |
| Run 3 | 4:30 | 5:06 |
| Sled pull | 3:34 | 4:47 |
| Run 4 | 4:46 | 5:06 |
| Burpee broad jump | 5:01 | 5:32 |
| Run 5 | 4:48 | 5:12 |
| Row | 4:34 | 4:44 |
| Run 6 | 4:48 | 5:07 |
| Farmers carry | 2:26 | 2:05 |
| Run 7 | 4:47 | 5:07 |
| Sandbag lunges | 4:56 | 5:01 |
| Run 8 | 5:08 | 5:21 |
| Wall balls | 8:10 | 6:48 |
| Roxzone | 7:26 | 7:37 |
| Finish | 1:19:43 | 1:24:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:22 against the typical Open Men finisher at Brisbane 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:19:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
