Daniel Openshaw
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:28:51 at Cardiff 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Alice Fulford, Daniel Openshawwhat the whole field did → | Doubles Mixed · team 25-29 | 1:28:51 | 1718th of 2,365372nd of 481 aged 25-29 | 43:51 | 40:50 | 4:10† | View results | See splits Hide splitsSkiErg4:40faster than 17%Sled push3:16faster than 4%Sled pull5:54faster than 1%Burpee broad jump5:08faster than 16%Row5:15faster than 15%Farmers carry2:48faster than 10%Sandbag lunges5:42faster than 6%Wall balls8:07faster than 3%Runs (8 km)43:51fastest 37%Roxzone4:10Run 15:24fastest 31%Run 25:00fastest 34%Run 35:13fastest 32%Run 45:18fastest 35%Run 55:37fastest 44%Run 65:48fastest 42%Run 75:13fastest 42%Run 86:22fastest 46%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Alice Fulford1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cardiff 2026, against 2,365 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:36 against the typical Doubles Mixed finisher at Cardiff 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:28:51.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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