NOR Daniel Ommedal
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:11:53 at Oslo 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2025 26 Sep 2025team: Simon Ånonsen, Daniel Ommedalwhole field → | Doubles Men · team 30-34 | 1:11:53 | 293rd of 72279th of 163 aged 30-34 | 38:58 | 27:42 | 5:18 | View results | See splits Hide splitsSkiErg4:10faster than 15%Sled push1:28fastest 28%Sled pull3:23faster than 26%Burpee broad jump4:10faster than 10%Row4:24fastest 46%Farmers carry1:39faster than 32%Sandbag lunges3:58faster than 25%Wall balls4:30faster than 41%Runs (8 km)38:58fastest 26%Roxzone5:18fastest 35%Run 14:17fastest 43%Run 24:49fastest 28%Run 35:15fastest 35%Run 45:02fastest 25%Run 55:26fastest 37%Run 65:03fastest 24%Run 75:04fastest 25%Run 84:06fastest 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Simon Ånonsen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2025, against 722 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:09 against the typical Doubles Men finisher at Oslo 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:11:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
