Daniel Ng
15 HYROX results (9 solo, 6 in a team) over 2 seasons. Personal bests: Open Men 1:14:02 (Hong Kong 2024) · Pro Men 1:21:26 (Chicago 2025) · Doubles Men 1:17:40 (Singapore Apr 2026) · Doubles Mixed 1:13:27 (Singapore 2024) · Pro Doubles Men 1:16:00 (Singapore Apr 2026).
These results may belong to more than one athlete called Daniel Ng: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Pro Men race.
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
15 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026what the whole field did → | Open Men · 25-29 | 1:43:45 | 1116th of 1,304 | 45:41 | 49:13 | 8:53 | splitsSkiErg5:06Sled push5:30Sled pull8:17Burpee broad jump6:44Row5:34Farmers carry3:23Sandbag lunges6:28Wall balls8:11Run 14:13Run 25:06Run 35:23Run 45:34Run 56:40Run 66:04Run 76:43Run 86:00Full report for this race → |
| Singapore Apr 2026 5 Apr 2026team: Daniel Ng, Alvis Chenwhat the whole field did → | Doubles Men · team 30-34 | 1:17:40 | top 16% 238/1,528 | 42:19 | 26:38 7 of 8 | 8:46 | splitsSkiErg4:02Sled push1:47Sled pull—Burpee broad jump3:30Row4:55Farmers carry2:11Sandbag lunges3:58Wall balls5:04Run 14:00Run 25:14Run 35:19Run 45:27Run 55:49Run 65:26Run 75:34Run 85:33Full report for this race → |
| Singapore Apr 2026 4 Apr 2026what the whole field did → | Pro Men · 30-34 | 1:32:09 | top 44% 84/192 | 36:20 | 48:27 | 7:27 | splitsSkiErg4:25Sled push4:54Sled pull6:54Burpee broad jump4:50Row5:05Farmers carry1:56Sandbag lunges7:39Wall balls12:44Run 13:06Run 24:23Run 34:52Run 44:35Run 54:48Run 64:42Run 74:42Run 85:15Full report for this race → |
| Singapore Apr 2026 4 Apr 2026team: Daniel Ng, Danial Fadhliewhat the whole field did → | Pro Doubles Men · team 25-29 | 1:16:00 | top 36% 59/168 | 41:41 | 25:49 | 8:35 | splitsSkiErg3:57Sled push3:33Sled pull1:41Burpee broad jump2:19Row4:27Farmers carry1:48Sandbag lunges4:03Wall balls4:01Run 13:18Run 24:35Run 36:15Run 45:40Run 55:23Run 65:12Run 75:32Run 85:51Full report for this race → |
| Singapore Expo 2025 28 Nov 2025team: Daniel Ng, Johnston Leewhat the whole field did → | Doubles Men · team 35-39 | 1:34:09 | 572nd of 819 | 53:31 | 28:16 | 12:27 | splitsSkiErg4:11Sled push2:46Sled pull3:45Burpee broad jump3:55Row4:40Farmers carry1:35Sandbag lunges3:26Wall balls3:58Run 13:59Run 25:47Run 37:29Run 45:55Run 58:01Run 66:22Run 76:47Run 89:13Full report for this race → |
| Singapore Expo 2025 28 Nov 2025team: Shahril Mohamed Jalani, Daniel Ngwhat the whole field did → | Doubles Men · team 35-39 | 2:08:07 | 792nd of 819 | 1:17:09 | 35:18 | 15:43 | splitsSkiErg4:41Sled push3:25Sled pull5:18Burpee broad jump3:33Row5:59Farmers carry2:18Sandbag lunges5:25Wall balls4:39Run 15:53Run 27:01Run 310:01Run 47:59Run 59:03Run 69:22Run 79:20Run 818:34Full report for this race → |
| Singapore 2025 27 Jun 2025what the whole field did → | Open Men · 30-34 | 1:28:12 | top 19% 366/1,937 | 42:02 | 37:06 | 9:09 | splitsSkiErg4:33Sled push2:29Sled pull6:01Burpee broad jump5:45Row4:59Farmers carry2:20Sandbag lunges5:10Wall balls5:49Run 13:56Run 25:00Run 35:27Run 45:24Run 55:28Run 65:38Run 75:26Run 85:46Full report for this race → |
| Singapore 2025 27 Jun 2025what the whole field did → | Open Men · 25-29 | 1:36:38 | top 34% 645/1,937 | 41:40 | 45:37 | 9:26 | splitsSkiErg4:33Sled push4:08Sled pull7:57Burpee broad jump7:11Row5:02Farmers carry2:23Sandbag lunges6:20Wall balls8:03Run 13:39Run 25:09Run 35:28Run 45:30Run 55:37Run 65:30Run 75:24Run 85:27Full report for this race → |
| Chicago 2025 13 Jun 2025what the whole field did → | Pro Men · 25-29 | 1:21:26 | 506th of 522 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Hong Kong 2024 21 Nov 2024what the whole field did → | Open Men · 25-29 | 1:14:02 | top 12% 114/1,011 | 33:48 | 35:33 | 4:44 | splitsSkiErg4:30Sled push3:19Sled pull4:56Burpee broad jump4:45Row4:54Farmers carry2:08Sandbag lunges5:18Wall balls5:43Run 14:15Run 24:09Run 34:11Run 44:13Run 54:14Run 64:14Run 74:17Run 84:19Full report for this race → |
| Singapore 2024 31 Aug 2024team: Daniel Ng, Gio Tanwhat the whole field did → | Doubles Mixed · team 30-39 | 1:26:20 | top 37% 143/396 | 46:56 | 29:50 | 9:37 | splitsSkiErg5:10Sled push1:56Sled pull3:45Burpee broad jump2:52Row5:30Farmers carry2:16Sandbag lunges3:20Wall balls5:01Run 16:06Run 25:57Run 35:51Run 45:41Run 55:39Run 65:39Run 75:37Run 86:29Full report for this race → |
| Singapore 2024 31 Aug 2024team: Daniel Ng, Victoria Ngwhat the whole field did → | Doubles Mixed · team U29 | 1:13:27 | top 10% 37/396 | 43:18 | 25:44 | 4:30 | splitsSkiErg4:19Sled push1:53Sled pull3:19Burpee broad jump2:25Row4:35Farmers carry1:30Sandbag lunges3:44Wall balls3:59Run 15:00Run 25:24Run 35:35Run 45:10Run 55:25Run 65:14Run 75:38Run 85:56Full report for this race → |
| Singapore 2024 31 Aug 2024what the whole field did → | Open Men · 30-34 | 1:34:48 | top 42% 335/807 | 49:43 | 37:45 | 7:25 | splitsSkiErg4:32Sled push3:08Sled pull6:37Burpee broad jump5:43Row5:07Farmers carry2:33Sandbag lunges4:45Wall balls5:20Run 14:31Run 24:55Run 35:39Run 46:47Run 56:53Run 66:00Run 76:03Run 88:58Full report for this race → |
| Singapore National Stadium 2024 29 Jun 2024what the whole field did → | Pro Men · 25-29 | 1:24:37 | top 16% 19/123 | 34:29 | 44:58 | 5:14 | splitsSkiErg4:28Sled push4:57Sled pull9:41Burpee broad jump3:58Row4:54Farmers carry2:55Sandbag lunges5:52Wall balls8:13Run 14:40Run 24:15Run 34:11Run 44:16Run 54:15Run 64:06Run 74:10Run 84:39Full report for this race → |
| Singapore National Stadium 2024 29 Jun 2024what the whole field did → | Open Men · 25-29 | 1:29:20 | top 22% 219/1,015 | 43:39 | 37:05 | 8:42 | splitsSkiErg4:24Sled push3:32Sled pull5:17Burpee broad jump5:15Row5:28Farmers carry2:21Sandbag lunges4:24Wall balls6:24Run 14:51Run 24:39Run 35:29Run 45:20Run 55:37Run 65:41Run 75:29Run 86:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. A dash means the organiser did not publish that number for the result. How the numbers are made.
Hong Kong 2024, against 1,011 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:35 against the typical Open Men finisher at Hong Kong 2024. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:14:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
