PUR Daniel Narvaez
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:16:04 at Salt Lake City 2026.
1 result at 1 race
239th of 714 Doubles Men (faster than 66%).
| Part | Time | Typical here | vs 714 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:42 | 3:19 | faster than 86% |
| SkiErg: | 4:23 | 4:09 | faster than 19% |
| Run 2: | 4:37 | 5:31 | faster than 85% |
| Sled push: | 2:01 | 1:37 | faster than 9% |
| Run 3: | 4:47 | 5:53 | faster than 89% |
| Sled pull: | 4:35 | 3:10 | faster than 3% |
| Run 4: | 4:43 | 5:58 | faster than 91% |
| Burpee broad jump: | 3:52 | 3:19 | faster than 26% |
| Run 5: | 4:51 | 6:06 | faster than 90% |
| Row: | 4:57 | 4:35 | faster than 20% |
| Run 6: | 4:38 | 5:58 | faster than 93% |
| Farmers carry: | 1:53 | 1:42 | faster than 24% |
| Run 7: | 4:56 | 5:59 | faster than 86% |
| Sandbag lunges: | 4:15 | 3:37 | faster than 23% |
| Run 8: | 5:01 | 6:00 | faster than 82% |
| Wall balls: | 5:50 | 4:30 | faster than 11% |
| Roxzone: | 8:12 | 9:16 | faster than 71% |
| Runs (8 km) | 36:11 | 45:00 | faster than 89% |
| Stations (8) | 31:46 | ||
| Finish | 1:16:04 | 1:21:54 | 239th of 714 · faster than 66% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Dann Laurence Goze1 race
From the team results above. A name opens the search: a partner can have more than one page.
Salt Lake City 2026, against 714 Doubles Men
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 90% of the field), weakest on Pull (faster than 3%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 20% |
| Push | 10% |
| Pull | 3% |
| BBJ | 27% |
| Row | 20% |
| Carry | 25% |
| Lunges | 24% |
| Wall balls | 12% |
| Roxzone | 72% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: Runs (8 km) (faster than 90%); weakest: Sled pull (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (8:49 faster); weakest: Sled pull (1:25 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 36:15 running, 31:46 at the stations and 8:12 in the roxzone; the longest station was the wall balls (5:50).Below, Typical Doubles Men: 44:44 running, 26:39 at the stations and 9:16 in the roxzone; the longest station was the row (4:35) and the shortest the sled push (1:37).
See the numbers
| Part | Daniel | Typical Doubles Men |
|---|---|---|
| Run 1 | 2:42 | 3:19 |
| SkiErg | 4:23 | 4:09 |
| Run 2 | 4:37 | 5:31 |
| Sled push | 2:01 | 1:37 |
| Run 3 | 4:47 | 5:53 |
| Sled pull | 4:35 | 3:10 |
| Run 4 | 4:43 | 5:58 |
| Burpee broad jump | 3:52 | 3:19 |
| Run 5 | 4:51 | 6:06 |
| Row | 4:57 | 4:35 |
| Run 6 | 4:38 | 5:58 |
| Farmers carry | 1:53 | 1:42 |
| Run 7 | 4:56 | 5:59 |
| Sandbag lunges | 4:15 | 3:37 |
| Run 8 | 5:01 | 6:00 |
| Wall balls | 5:50 | 4:30 |
| Roxzone | 8:12 | 9:16 |
| Finish | 1:16:04 | 1:21:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:25 against the typical Doubles Men finisher at Salt Lake City 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:16:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
