Athlete · Open Men · 35-39 ·

POR

Daniel Mota

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:23:46 (Valencia 2025) · Doubles Mixed 1:30:51 (Chicago 2025).

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1:23:46 best Open Men time · Valencia 2025 also raced Doubles Mixed: each has its own best below

451st of 804 best Open Men place · Valencia 2025 among Open Men finishers there

1:30:34 latest race · Lisbon 2026 6:48 slower than the best Open Men time Open Men

Burpee broad jump strongest segment · Valencia 2025 faster than 71% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:23:46Valencia 2025 · 2 races Doubles Mixed1:30:51Chicago 2025 · 1 race · with Zita Lopes

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:26:001:28:001:30:00 best 1:23:46

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lisbon 2026 2 May 2026what the whole field did →	Open Men · 35-39	1:30:34	868th of 1,304	42:50	42:01	5:47	splits SkiErg4:44Sled push4:38Sled pull6:29Burpee broad jump5:03Row5:06Farmers carry3:17Sandbag lunges5:55Wall balls6:49Run 14:00Run 25:04Run 35:29Run 45:23Run 55:39Run 65:40Run 75:40Run 85:57Full report for this race →
Chicago 2025 15 Nov 2025team: Daniel Mota, Zita Lopeswhat the whole field did →	Doubles Mixed · team 35-39	1:30:51	821st of 1,179	47:24	37:49	5:42	splits SkiErg4:27Sled push3:29Sled pull6:10Burpee broad jump5:07Row5:26Farmers carry2:34Sandbag lunges5:12Wall balls5:24Run 14:15Run 25:39Run 35:52Run 46:00Run 56:12Run 66:13Run 76:17Run 87:01Full report for this race →
Valencia 2025 9 Mar 2025what the whole field did →	Open Men · 35-39	1:23:46	451st of 804	41:54	36:17	5:35	splits SkiErg4:49Sled push3:31Sled pull4:19Burpee broad jump4:13Row4:38Farmers carry2:48Sandbag lunges5:35Wall balls6:24Run 15:14Run 24:56Run 35:08Run 45:04Run 55:12Run 65:13Run 75:17Run 85:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Valencia 2025, against 804 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Danieledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 15%

Sled push faster than 30%

Sled pull faster than 69%

Burpee broad jump faster than 71%

Row faster than 61%

Farmers carry faster than 12%

Sandbag lunges faster than 33%

Wall balls faster than 51%

Roxzone faster than 51%

Runs (8 km) faster than 35%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 slower

Sled push 0:23 slower

Sled pull 0:31 faster

Burpee broad jump 0:41 faster

Row 0:05 faster

Farmers carry 0:47 slower

Sandbag lunges 0:35 slower

Wall balls 0:04 faster

Roxzone 0:03 faster

Runs (8 km) 2:18 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daniel against the typical Open Men finisher

Daniel1:23:46

5:144:494:563:315:084:195:044:135:124:385:132:485:175:355:506:245:35

Typical Open Men1:20:31

4:394:284:323:084:524:504:544:545:054:434:572:014:555:005:276:285:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:47 against the typical Open Men finisher at Valencia 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:23:46.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown