Athlete · Open Men · 30-34 ·

BRA

Daniel Monteiro

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:34:11 (Miami 2026) · Doubles Men 1:18:37 (Miami Beach 2025).

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1:34:11 Open Men time · Miami 2026 also raced Doubles Men: each has its own best below

885th of 1,464 Open Men place · Miami 2026 among Open Men finishers there

1:34:11 latest race · Miami 2026 first Open Men race Open Men

Sled pull strongest segment · Miami 2026 faster than 57% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:34:11Miami 2026 · 1 race Doubles Men1:18:37Miami Beach 2025 · 1 race · with Roman Berezecky

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Miami 2026 3 Apr 2026what the whole field did →	Open Men · 30-34	1:34:11	885th of 1,464	45:01	42:00	7:14	splits SkiErg4:41Sled push3:20Sled pull5:22Burpee broad jump8:04Row5:07Farmers carry2:30Sandbag lunges6:02Wall balls6:54Run 15:52Run 25:11Run 35:36Run 45:24Run 55:49Run 65:38Run 75:39Run 85:57Full report for this race →
Miami Beach 2025 19 Apr 2025team: Roman Berezecky, Daniel Monteirowhat the whole field did →	Doubles Men · team U29	1:18:37	250th of 412	42:13	29:13	7:16	splits SkiErg3:51Sled push1:50Sled pull3:42Burpee broad jump4:17Row4:43Farmers carry1:39Sandbag lunges3:49Wall balls5:22Run 13:25Run 24:46Run 35:27Run 46:04Run 55:48Run 65:34Run 75:30Run 85:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Miami 2026, against 1,464 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Danieledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 57%

Sled push faster than 41%

Sled pull faster than 57%

Burpee broad jump faster than 12%

Row faster than 39%

Farmers carry faster than 27%

Sandbag lunges faster than 34%

Wall balls faster than 56%

Roxzone faster than 44%

Runs (8 km) faster than 39%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:12 slower

Sled pull 0:14 faster

Burpee broad jump 2:39 slower

Row 0:08 slower

Farmers carry 0:22 slower

Sandbag lunges 0:42 slower

Wall balls 0:18 faster

Roxzone 0:17 slower

Runs (8 km) 2:10 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daniel against the typical Open Men finisher

Daniel1:34:11

5:524:415:113:205:365:225:248:045:495:075:382:305:396:025:576:547:14

Typical Open Men1:28:09

5:504:444:493:085:175:365:175:255:274:595:152:085:135:205:327:126:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:39 against the typical Open Men finisher at Miami 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:34:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown