Athlete · Doubles Men · team 35-39 · ESP ESP

Daniel Molina Dueñas

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2 races · 2 race weekends · 2 seasons · 2 partners

2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Doubles Men 1:14:16 (Tenerife 2026) · Doubles Mixed 1:17:29 (Barcelona 2025).

1:14:16 Doubles Men time · Tenerife 2026 also raced Doubles Mixed: each has its own best below
top 36% Doubles Men place · Tenerife 2026 266th of 742 Doubles Men finishers there
1:14:16 latest race · Tenerife 2026 first Doubles Men race Doubles Men with Ruben Parra Fernández
Runs (8 km) strongest segment · Tenerife 2026 faster than 84% of the Doubles Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

2 results

press View results for a race’s full report
RaceDivisionTimePlaceRunsStationsRoxzoneReport

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

2 team partners

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Men race

Tenerife 2026, against 742 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Danieledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 37%
Sled push faster than 18%
Sled pull faster than 27%
Burpee broad jump faster than 16%
Row faster than 31%
Farmers carry faster than 17%
Sandbag lunges faster than 24%
Wall balls faster than 32%
Roxzone faster than 47%
Runs (8 km) faster than 84%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower
Sled push 0:26 slower
Sled pull 0:24 slower
Burpee broad jump 0:56 slower
Row 0:12 slower
Farmers carry 0:19 slower
Sandbag lunges 0:36 slower
Wall balls 0:22 slower
Roxzone 0:10 slower
Runs (8 km) 6:29 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daniel against the typical Doubles Men finisher

Daniel1:14:16
4:454:034:252:364:274:024:284:144:294:484:302:044:254:104:544:437:18
Typical Doubles Men1:17:18
5:093:574:542:105:203:385:193:185:254:365:221:455:273:345:554:217:08
RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:56 against the typical Doubles Men finisher at Tenerife 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:14:16.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

  • Every session written for your weak station, not a generic plan
  • Rebuilt each week from what you actually did
  • Race-day pacing from your own splits

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown The RoxHype app: the workout library
See my race report