Athlete · Open Men · 45-49 ·

NED

Daniel Maurits Kwee

2 HYROX results over 1 season. Best Open Men time 1:58:11 at Hong Kong 2025.

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1:58:11 best Open Men time · Hong Kong 2025 2 Open Men races

960th of 1,188 best Open Men place · Hong Kong 2025 among Open Men finishers there

2:04:46 latest race · Bangkok 2026 6:35 slower than the best Open Men time Open Men

SkiErg strongest segment · Hong Kong 2025 faster than 29% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:59:002:00:002:01:002:02:002:03:002:04:00 best 1:58:11

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2026 20 Mar 2026what the whole field did →	Open Men · 45-49	2:04:46	2395th of 2,828	51:15	56:41	16:54	splits SkiErg5:28Sled push5:04Sled pull8:47Burpee broad jump10:26Row5:25Farmers carry3:36Sandbag lunges7:52Wall balls10:03Run 17:44Run 25:00Run 35:30Run 46:25Run 55:08Run 65:17Run 75:56Run 810:19Full report for this race →
Hong Kong 2025 27 Jul 2025what the whole field did →	Open Men · 45-49	1:58:11	960th of 1,188	53:38	53:53	10:40	splits SkiErg5:02Sled push4:43Sled pull8:59Burpee broad jump7:58Row5:30Farmers carry3:30Sandbag lunges7:57Wall balls10:14Run 13:19Run 25:56Run 36:17Run 46:19Run 56:33Run 66:05Run 710:43Run 88:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Hong Kong 2025, against 1,188 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Danieledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 29%

Sled push faster than 25%

Sled pull faster than 13%

Burpee broad jump faster than 22%

Row faster than 23%

Farmers carry faster than 13%

Sandbag lunges faster than 18%

Wall balls faster than 22%

Roxzone faster than 23%

Runs (8 km) faster than 25%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 0:52 slower

Sled pull 2:40 slower

Burpee broad jump 1:42 slower

Row 0:24 slower

Farmers carry 1:02 slower

Sandbag lunges 1:53 slower

Wall balls 2:38 slower

Roxzone 2:07 slower

Runs (8 km) 7:28 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daniel against the typical Open Men finisher

Daniel1:58:11

3:195:025:564:436:178:596:197:586:335:306:053:3010:437:578:2610:1410:40

Typical Open Men1:36:34

3:194:465:313:515:566:195:576:166:155:066:032:286:016:046:337:368:33

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 2:40 against the typical Open Men finisher at Hong Kong 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:58:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown