PUR Daniel Mangual
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
262nd of 290 Pro Doubles Men (faster than 9%).
| Part | Time | Typical here | vs 290 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:39 | 4:24 | faster than 39% |
| SkiErg: | 4:09 | 3:57 | faster than 22% |
| Run 2: | 4:36 | 4:29 | faster than 43% |
| Sled push: | 2:35 | 2:08 | faster than 21% |
| Run 3: | 17:14 | 5:02 | faster than 0% |
| Sled pull: | 2:44 | 4:02 | faster than 99% |
| Run 4: | 5:48 | 4:53 | faster than 22% |
| Burpee broad jump: | 2:49 | 2:45 | faster than 44% |
| Run 5: | 6:04 | 4:56 | faster than 18% |
| Row: | 4:50 | 4:15 | faster than 10% |
| Run 6: | 5:49 | 4:52 | faster than 19% |
| Farmers carry: | 2:18 | 1:43 | faster than 4% |
| Run 7: | 5:42 | 4:54 | faster than 25% |
| Sandbag lunges: | 4:53 | 3:34 | faster than 12% |
| Run 8: | 8:34 | 4:56 | faster than 4% |
| Wall balls: | 5:09 | 4:21 | faster than 28% |
| Roxzone: | 7:13 | 5:58 | faster than 27% |
| Runs (8 km) | 58:24 | 38:32 | faster than 3% |
| Stations (8) | 29:27 | ||
| Finish | 1:34:59 | 1:11:30 | 262nd of 290 · faster than 9% |
282nd of 789 Open Men (faster than 64%).
| Part | Time | Typical here | vs 789 Open Men here |
|---|---|---|---|
| Run 1: | 4:10 | 4:21 | faster than 61% |
| SkiErg: | 4:36 | 4:47 | faster than 72% |
| Run 2: | 4:56 | 4:56 | faster than 50% |
| Sled push: | 2:34 | 2:59 | faster than 75% |
| Run 3: | 5:16 | 5:26 | faster than 57% |
| Sled pull: | 4:22 | 5:24 | faster than 81% |
| Run 4: | 5:21 | 5:23 | faster than 52% |
| Burpee broad jump: | 4:24 | 5:34 | faster than 80% |
| Run 5: | 5:34 | 5:39 | faster than 52% |
| Row: | 4:59 | 4:58 | faster than 48% |
| Run 6: | 5:14 | 5:25 | faster than 58% |
| Farmers carry: | 1:57 | 2:06 | faster than 65% |
| Run 7: | 5:10 | 5:24 | faster than 59% |
| Sandbag lunges: | 4:59 | 5:27 | faster than 64% |
| Run 8: | 5:49 | 5:50 | faster than 50% |
| Wall balls: | 8:55 | 7:09 | faster than 28% |
| Roxzone: | 7:25 | 9:04 | faster than 77% |
| Runs (8 km) | 41:25 | 42:36 | faster than 56% |
| Stations (8) | 36:46 | ||
| Finish | 1:25:32 | 1:31:04 | 282nd of 789 · faster than 64% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Andrew Dorato1 race
From the team results above. A name opens the search: a partner can have more than one page.
Atlanta 2025, against 789 Open Men
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 81% of the field), weakest on Wall balls (faster than 29%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 73% |
| Push | 76% |
| Pull | 81% |
| BBJ | 80% |
| Row | 49% |
| Carry | 66% |
| Lunges | 64% |
| Wall balls | 29% |
| Roxzone | 78% |
| Runs | 57% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: Sled pull (faster than 81%); weakest: Wall balls (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Open Men finisher at this race.Best: Roxzone (1:39 faster); weakest: Wall balls (1:46 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 41:31 running, 36:46 at the stations and 7:25 in the roxzone; the longest station was the wall balls (8:55).Below, Typical Open Men: 42:24 running, 38:24 at the stations and 9:04 in the roxzone; the longest station was the wall balls (7:09).
See the numbers
| Part | Daniel | Typical Open Men |
|---|---|---|
| Run 1 | 4:10 | 4:21 |
| SkiErg | 4:36 | 4:47 |
| Run 2 | 4:56 | 4:56 |
| Sled push | 2:34 | 2:59 |
| Run 3 | 5:16 | 5:26 |
| Sled pull | 4:22 | 5:24 |
| Run 4 | 5:21 | 5:23 |
| Burpee broad jump | 4:24 | 5:34 |
| Run 5 | 5:34 | 5:39 |
| Row | 4:59 | 4:58 |
| Run 6 | 5:14 | 5:25 |
| Farmers carry | 1:57 | 2:06 |
| Run 7 | 5:10 | 5:24 |
| Sandbag lunges | 4:59 | 5:27 |
| Run 8 | 5:49 | 5:50 |
| Wall balls | 8:55 | 7:09 |
| Roxzone | 7:25 | 9:04 |
| Finish | 1:25:32 | 1:31:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:46 against the typical Open Men finisher at Atlanta 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:25:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
