Daniel Lewis
2 HYROX races over 1 season. Best Open Men time: 1:35:08 at Boston 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daniel Lewis at each race, oldest on the left; lower is faster.The best was 1:35:08 at Boston (Oct 2026); Daniel Lewis was 8:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Sep 2026 | Open Men | 1:43:45 |
| Boston | Oct 2026 | Open Men | 1:35:08 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,044th of 1,900 Open Men (faster than 45%). Against the 57 who finished around 1:35:09: most time gained on the eight runs (5:35), most lost on sled push (2:23). Runs 5 to 8 took 3:11 more than runs 1 to 4 (them: 2:50 more).
| Part | Time | Typical here | vs 1,900 Open Men here |
|---|---|---|---|
| Run 1: | 3:39 | 4:11 | faster than 79% |
| SkiErg: | 4:48 | 4:39 | faster than 34% |
| Run 2: | 4:41 | 5:08 | faster than 72% |
| Sled push: | 6:18 | 3:44 | faster than 4% |
| Run 3: | 5:10 | 5:40 | faster than 71% |
| Sled pull: | 6:37 | 5:14 | faster than 18% |
| Run 4: | 4:52 | 5:36 | faster than 80% |
| Burpee broad jump: | 4:18 | 6:02 | faster than 87% |
| Run 5: | 5:04 | 5:45 | faster than 76% |
| Row: | 5:40 | 4:58 | faster than 11% |
| Run 6: | 5:01 | 5:35 | faster than 73% |
| Farmers carry: | 3:12 | 2:15 | faster than 8% |
| Run 7: | 4:53 | 5:33 | faster than 78% |
| Sandbag lunges: | 6:02 | 5:33 | faster than 37% |
| Run 8: | 6:35 | 6:31 | faster than 48% |
| Wall balls: | 8:46 | 7:29 | faster than 33% |
| Roxzone: | 9:38 | 7:21 | faster than 22% |
| Runs (8 km) | 39:53 | 44:18 | faster than 73% |
| Stations (8) | 45:41 | ||
| Finish | 1:35:08 | 1:32:27 | 1044th of 1,900 · faster than 45% |
2,005th of 2,855 Open Men (faster than 29%). Against the 87 who finished around 1:43:40: most time gained on the eight runs (5:54), most lost on wall balls (2:39). Runs 5 to 8 took 2:10 more than runs 1 to 4 (them: 1:43 more).
| Part | Time | Typical here | vs 2,855 Open Men here |
|---|---|---|---|
| Run 1: | 4:09 | 4:12 | faster than 52% |
| SkiErg: | 4:56 | 4:44 | faster than 32% |
| Run 2: | 5:02 | 5:14 | faster than 58% |
| Sled push: | 4:31 | 3:08 | faster than 8% |
| Run 3: | 5:24 | 5:42 | faster than 61% |
| Sled pull: | 5:46 | 5:01 | faster than 29% |
| Run 4: | 5:29 | 5:41 | faster than 57% |
| Burpee broad jump: | 4:32 | 5:59 | faster than 79% |
| Run 5: | 5:25 | 5:45 | faster than 62% |
| Row: | 6:17 | 5:03 | faster than 4% |
| Run 6: | 5:32 | 5:37 | faster than 53% |
| Farmers carry: | 3:07 | 2:07 | faster than 6% |
| Run 7: | 5:36 | 5:34 | faster than 48% |
| Sandbag lunges: | 7:59 | 5:45 | faster than 14% |
| Run 8: | 5:41 | 5:24 | faster than 41% |
| Wall balls: | 12:11 | 7:55 | faster than 14% |
| Roxzone: | 12:17 | 8:38 | faster than 13% |
| Runs (8 km) | 42:15 | 43:30 | faster than 55% |
| Stations (8) | 49:19 | ||
| Finish | 1:43:45 | 1:33:04 | 2005th of 2,855 · faster than 29% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Daniel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:48 | Boston 2026 · best of 2 | 4:34 |
| Sled push | 4:31 | Washington DC 2026 · best of 2 | 3:04 |
| Sled pull | 5:46 | Washington DC 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:18 | Boston 2026 · best of 2 | 5:38 |
| Row | 5:40 | Boston 2026 · best of 2 | 4:53 |
| Farmers carry | 3:07 | Washington DC 2026 · best of 2 | 2:11 |
| Sandbag lunges | 6:02 | Boston 2026 · best of 2 | 5:20 |
| Wall balls | 8:46 | Boston 2026 · best of 2 | 7:03 |
| Runs (8 km) | 39:53 | Boston 2026 · best of 2 | 41:47 |
| Roxzone | 9:38 | Boston 2026 · best of 2 | 7:23 |
How to read
Each station's best across Daniel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Boston 2026, against 1,900 Open Men
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 88% of the field), weakest on Push (faster than 5%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 35% |
| Push | 5% |
| Pull | 19% |
| BBJ | 88% |
| Row | 11% |
| Carry | 8% |
| Lunges | 38% |
| Wall balls | 33% |
| Roxzone | 22% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: Burpee broad jump (faster than 88%); weakest: Sled push (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:25 faster); weakest: Sled push (2:34 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 39:55 running, 45:41 at the stations and 9:38 in the roxzone; the longest station was the wall balls (8:46).Below, Typical Open Men: 43:59 running, 39:54 at the stations and 7:21 in the roxzone; the longest station was the wall balls (7:29).
See the numbers
| Part | Daniel | Typical Open Men |
|---|---|---|
| Run 1 | 3:39 | 4:11 |
| SkiErg | 4:48 | 4:39 |
| Run 2 | 4:41 | 5:08 |
| Sled push | 6:18 | 3:44 |
| Run 3 | 5:10 | 5:40 |
| Sled pull | 6:37 | 5:14 |
| Run 4 | 4:52 | 5:36 |
| Burpee broad jump | 4:18 | 6:02 |
| Run 5 | 5:04 | 5:45 |
| Row | 5:40 | 4:58 |
| Run 6 | 5:01 | 5:35 |
| Farmers carry | 3:12 | 2:15 |
| Run 7 | 4:53 | 5:33 |
| Sandbag lunges | 6:02 | 5:33 |
| Run 8 | 6:35 | 6:31 |
| Wall balls | 8:46 | 7:29 |
| Roxzone | 9:38 | 7:21 |
| Finish | 1:35:08 | 1:32:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 2:34 against the typical Open Men finisher at Boston 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:35:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.