Athlete · Open Men · 30-34 · PHI PHI

Daniel Lewis

www.roxtimes.com/athletes/daniel-lewis-e4ff18ad

2 HYROX races over 1 season. Best Open Men time: 1:35:08 at Boston 2026.

Best Open Men time1:35:08Boston 2026
Best Open Men place1044thof 1,900 · Boston 2026
Latest race1:35:08Boston 2026 · Open MenDaniel's best Open Men time so far
Strongest part of the raceBurpee broad jumpfaster than 88% of Open Men at Boston 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:36:001:38:001:40:001:42:00 best 1:35:08

This line shows the finish time of Daniel Lewis at each race, oldest on the left; lower is faster.The best was 1:35:08 at Boston (Oct 2026); Daniel Lewis was 8:37 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Washington DC Sep 2026 Open Men 1:43:45
Boston Oct 2026 Open Men 1:35:08

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 30-34 1:35:08 1044th of 1,900; 244th of 409 aged 30-34 39:53 45:41 9:38 Runs 39:53 · Stations 45:41 · Roxzone 9:38

1,044th of 1,900 Open Men (faster than 45%). Against the 57 who finished around 1:35:09: most time gained on the eight runs (5:35), most lost on sled push (2:23). Runs 5 to 8 took 3:11 more than runs 1 to 4 (them: 2:50 more).

Daniel Lewis at HYROX Boston 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,900 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,900 Open Men here
Run 1: 3:39 4:11 faster than 79%
SkiErg: 4:48 4:39 faster than 34%
Run 2: 4:41 5:08 faster than 72%
Sled push: 6:18 3:44 faster than 4%
Run 3: 5:10 5:40 faster than 71%
Sled pull: 6:37 5:14 faster than 18%
Run 4: 4:52 5:36 faster than 80%
Burpee broad jump: 4:18 6:02 faster than 87%
Run 5: 5:04 5:45 faster than 76%
Row: 5:40 4:58 faster than 11%
Run 6: 5:01 5:35 faster than 73%
Farmers carry: 3:12 2:15 faster than 8%
Run 7: 4:53 5:33 faster than 78%
Sandbag lunges: 6:02 5:33 faster than 37%
Run 8: 6:35 6:31 faster than 48%
Wall balls: 8:46 7:29 faster than 33%
Roxzone: 9:38 7:21 faster than 22%
Runs (8 km) 39:53 44:18 faster than 73%
Stations (8) 45:41
Finish 1:35:08 1:32:27 1044th of 1,900 · faster than 45%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:43:45 2005th of 2,855; 501st of 687 aged 30-34 42:15 49:19 12:17 Runs 42:15 · Stations 49:19 · Roxzone 12:17

2,005th of 2,855 Open Men (faster than 29%). Against the 87 who finished around 1:43:40: most time gained on the eight runs (5:54), most lost on wall balls (2:39). Runs 5 to 8 took 2:10 more than runs 1 to 4 (them: 1:43 more).

Daniel Lewis at HYROX Washington DC 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,855 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,855 Open Men here
Run 1: 4:09 4:12 faster than 52%
SkiErg: 4:56 4:44 faster than 32%
Run 2: 5:02 5:14 faster than 58%
Sled push: 4:31 3:08 faster than 8%
Run 3: 5:24 5:42 faster than 61%
Sled pull: 5:46 5:01 faster than 29%
Run 4: 5:29 5:41 faster than 57%
Burpee broad jump: 4:32 5:59 faster than 79%
Run 5: 5:25 5:45 faster than 62%
Row: 6:17 5:03 faster than 4%
Run 6: 5:32 5:37 faster than 53%
Farmers carry: 3:07 2:07 faster than 6%
Run 7: 5:36 5:34 faster than 48%
Sandbag lunges: 7:59 5:45 faster than 14%
Run 8: 5:41 5:24 faster than 41%
Wall balls: 12:11 7:55 faster than 14%
Roxzone: 12:17 8:38 faster than 13%
Runs (8 km) 42:15 43:30 faster than 55%
Stations (8) 49:19
Finish 1:43:45 1:33:04 2005th of 2,855 · faster than 29%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Daniel has done each station

Part Best Race Typical
SkiErg 4:48 Boston 2026 · best of 2 4:34
Sled push 4:31 Washington DC 2026 · best of 2 3:04
Sled pull 5:46 Washington DC 2026 · best of 2 4:57
Burpee broad jump 4:18 Boston 2026 · best of 2 5:38
Row 5:40 Boston 2026 · best of 2 4:53
Farmers carry 3:07 Washington DC 2026 · best of 2 2:11
Sandbag lunges 6:02 Boston 2026 · best of 2 5:20
Wall balls 8:46 Boston 2026 · best of 2 7:03
Runs (8 km) 39:53 Boston 2026 · best of 2 41:47
Roxzone 9:38 Boston 2026 · best of 2 7:23
How to read

Each station's best across Daniel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Boston 2026, against 1,900 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Danieledge = faster than everyone, centre = slowest

This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 88% of the field), weakest on Push (faster than 5%).

See the numbers
Part Daniel: faster than
Ski 35%
Push 5%
Pull 19%
BBJ 88%
Row 11%
Carry 8%
Lunges 38%
Wall balls 33%
Roxzone 22%
Runs 73%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 35%
Sled push faster than 5%
Sled pull faster than 19%
Burpee broad jump faster than 88%
Row faster than 11%
Farmers carry faster than 8%
Sandbag lunges faster than 38%
Wall balls faster than 33%
Roxzone faster than 22%
Runs (8 km) faster than 73%

How much of the field Daniel beat on each part of the race, at this race.Best: Burpee broad jump (faster than 88%); weakest: Sled push (faster than 5%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 slower
Sled push 2:34 slower
Sled pull 1:23 slower
Burpee broad jump 1:44 faster
Row 0:42 slower
Farmers carry 0:57 slower
Sandbag lunges 0:29 slower
Wall balls 1:17 slower
Roxzone 2:17 slower
Runs (8 km) 4:25 faster

Daniel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:25 faster); weakest: Sled push (2:34 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daniel against the typical Open Men finisher

Daniel1:35:08
3:394:484:416:185:106:374:524:185:045:405:013:124:536:026:358:469:38
Typical Open Men1:31:14
4:114:395:083:445:405:145:366:025:454:585:352:155:335:336:317:297:21
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 39:55 running, 45:41 at the stations and 9:38 in the roxzone; the longest station was the wall balls (8:46).Below, Typical Open Men: 43:59 running, 39:54 at the stations and 7:21 in the roxzone; the longest station was the wall balls (7:29).

See the numbers
Part Daniel Typical Open Men
Run 1 3:39 4:11
SkiErg 4:48 4:39
Run 2 4:41 5:08
Sled push 6:18 3:44
Run 3 5:10 5:40
Sled pull 6:37 5:14
Run 4 4:52 5:36
Burpee broad jump 4:18 6:02
Run 5 5:04 5:45
Row 5:40 4:58
Run 6 5:01 5:35
Farmers carry 3:12 2:15
Run 7 4:53 5:33
Sandbag lunges 6:02 5:33
Run 8 6:35 6:31
Wall balls 8:46 7:29
Roxzone 9:38 7:21
Finish 1:35:08 1:32:27

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 2:34 against the typical Open Men finisher at Boston 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled push. Then beat 1:35:08.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report