CAN Daniel Lavigne
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Men 1:26:11 (Toronto Oct 2024) · Doubles Mixed 1:07:22 (Toronto Oct 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Toronto Oct 2024 6 Oct 2024team: Jiana Alnajjar, Daniel Lavignewhat the whole field did → | Doubles Mixed · team 40-49 | 1:07:22 | top 6% 27/510 | 35:37 | 25:39 | 6:10 | splitsSkiErg4:10Sled push1:43Sled pull3:28Burpee broad jump3:19Row4:29Farmers carry1:36Sandbag lunges3:12Wall balls3:42Run 14:55Run 24:05Run 34:19Run 44:21Run 54:22Run 64:22Run 74:18Run 84:58Full report for this race → |
| Toronto Oct 2024 5 Oct 2024what the whole field did → | Pro Men · 55-59 | 1:26:11 | 129th of 224 | 36:15 | 42:35 | 7:25 | splitsSkiErg4:32Sled push4:25Sled pull8:28Burpee broad jump5:40Row4:53Farmers carry2:30Sandbag lunges5:38Wall balls6:29Run 14:34Run 23:55Run 34:16Run 44:30Run 54:45Run 64:28Run 74:30Run 85:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Toronto Oct 2024, against 224 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 2:14 against the typical Pro Men finisher at Toronto Oct 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:26:11.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
