NOR Daniel Kynningsrud
4 HYROX results (0 solo, 4 in a team) over 3 seasons. Best Doubles Men time 1:12:09 at Málaga 2026.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sept 2026team: Martin Vistnes, Daniel Kynningsrudwhat the whole field did → | Doubles Men · team 25-29 | 1:18:49 | 467th of 709 | 46:15 | 27:59 | 4:39 | splitsSkiErg4:01Sled push1:33Sled pull2:48Burpee broad jump4:50Row4:42Farmers carry1:48Sandbag lunges3:32Wall balls4:45Run 15:47Run 25:08Run 35:33Run 45:38Run 55:45Run 65:37Run 75:49Run 87:02Full report for this race → |
| Málaga 2026 19 Apr 2026team: Daniel Kynningsrud, Martin Vistneswhat the whole field did → | Doubles Men · team 25-29 | 1:12:09 | top 50% 713/1,450 | 39:49 | 26:29 | 5:55 | splitsSkiErg3:38Sled push1:32Sled pull3:01Burpee broad jump4:08Row4:24Farmers carry1:42Sandbag lunges3:42Wall balls4:22Run 14:18Run 24:44Run 35:00Run 45:10Run 55:09Run 65:10Run 75:11Run 85:10Full report for this race → |
| Oslo 2025 26 Sept 2025team: Martin Vistnes, Daniel Kynningsrudwhat the whole field did → | Doubles Men · team 25-29 | 1:12:47 | top 45% 320/722 | 41:47 | 24:51 | 6:12 | splitsSkiErg3:41Sled push1:11Sled pull2:19Burpee broad jump3:44Row4:11Farmers carry1:22Sandbag lunges3:31Wall balls4:52Run 14:20Run 25:07Run 35:28Run 45:33Run 55:36Run 65:32Run 75:32Run 84:45Full report for this race → |
| Málaga 2025 21 Mar 2025team: Daniel Kynningsrud, Martin Vistneswhat the whole field did → | Doubles Men · team U29 | 1:18:29 | 789th of 1,076 | 45:10 | 26:59 | 6:25 | splitsSkiErg3:48Sled push1:32Sled pull2:48Burpee broad jump4:29Row4:55Farmers carry1:45Sandbag lunges3:20Wall balls4:22Run 15:06Run 25:27Run 35:36Run 45:40Run 55:51Run 65:49Run 75:47Run 85:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Málaga 2026, against 1,450 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:56 against the typical Doubles Men finisher at Málaga 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:12:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
