Athlete · Pro Men · 35-39 ·

GER

Daniel Künstler

4 HYROX results (3 solo, 1 in a team) over 3 seasons. Personal bests: Pro Men 1:29:48 (Cologne 2026) · Open Men 1:33:19 (Cologne 2025) · Doubles Men 1:08:31 (Maastricht 2026).

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1:29:48 best Pro Men time · Cologne 2026 also raced Open Men, Doubles Men: each has its own best below

296th of 455 best Pro Men place · Cologne 2026 among Pro Men finishers there

1:08:31 latest race · Maastricht 2026 first Doubles Men race Doubles Men with Andre Franzke

SkiErg strongest segment · Cologne 2026 faster than 89% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:29:48Cologne 2026 · 2 races Open Men1:33:19Cologne 2025 · 1 race Doubles Men1:08:31Maastricht 2026 · 1 race · with Andre Franzke

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:31:001:32:00 best 1:29:48

Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 20 Sept 2026team: Daniel Künstler, Andre Franzkewhat the whole field did →	Doubles Men · team 35-39	1:08:31	top 27% 396/1,512	38:22	24:23	5:51	splits SkiErg3:39Sled push1:44Sled pull2:19Burpee broad jump3:33Row4:21Farmers carry1:42Sandbag lunges3:15Wall balls3:50Run 13:48Run 24:56Run 34:54Run 44:55Run 54:50Run 64:51Run 74:58Run 85:14Full report for this race →
Cologne 2026 17 Apr 2026what the whole field did →	Pro Men · 35-39	1:29:48	296th of 455	44:13	37:52	7:47	splits SkiErg4:01Sled push4:21Sled pull6:07Burpee broad jump5:42Row4:34Farmers carry2:09Sandbag lunges5:36Wall balls5:22Run 14:24Run 25:20Run 35:37Run 45:39Run 55:53Run 65:58Run 75:58Run 85:28Full report for this race →
Maastricht 2025 19 Sept 2025what the whole field did →	Pro Men · 35-39	1:30:50	217th of 312	41:20	40:44	8:48	splits SkiErg4:01Sled push3:29Sled pull7:03Burpee broad jump5:50Row4:28Farmers carry2:36Sandbag lunges5:56Wall balls7:21Run 15:07Run 24:42Run 35:01Run 45:02Run 55:09Run 65:15Run 75:26Run 85:43Full report for this race →
Cologne 2025 10 Apr 2025what the whole field did →	Open Men · 35-39	1:33:19	1283rd of 1,840	44:50	40:15	8:14	splits SkiErg4:20Sled push3:18Sled pull4:14Burpee broad jump8:02Row4:38Farmers carry1:56Sandbag lunges6:09Wall balls7:38Run 15:00Run 25:00Run 35:17Run 45:27Run 55:35Run 65:41Run 75:52Run 86:58Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Cologne 2026, against 455 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Danieledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 89%

Sled push faster than 37%

Sled pull faster than 37%

Burpee broad jump faster than 25%

Row faster than 61%

Farmers carry faster than 47%

Sandbag lunges faster than 38%

Wall balls faster than 84%

Roxzone faster than 18%

Runs (8 km) faster than 24%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:15 slower

Sled pull 0:29 slower

Burpee broad jump 1:03 slower

Row 0:05 faster

Farmers carry 0:02 slower

Sandbag lunges 0:24 slower

Wall balls 2:08 faster

Roxzone 1:56 slower

Runs (8 km) 4:52 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daniel against the typical Pro Men finisher

Daniel1:29:48

4:244:015:204:215:376:075:395:425:534:345:582:095:585:365:285:227:47

Typical Pro Men1:22:58

3:444:164:394:065:065:385:064:395:124:395:042:075:125:124:577:305:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:56 against the typical Pro Men finisher at Cologne 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:29:48.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown