GER Daniel Kube
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
4 results at 4 races
1,789th of 4,143 Open Men (faster than 56%). Against the 126 who finished around 1:24:08: most time gained on wall balls (2:06), most lost on the eight runs (3:36). Runs 5 to 8 took 3:28 more than runs 1 to 4 (them: 3:12 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:58 | 3:29 | faster than 17% |
| SkiErg: | 4:25 | 4:32 | faster than 65% |
| Run 2: | 4:15 | 3:48 | faster than 23% |
| Sled push: | 3:49 | 3:20 | faster than 27% |
| Run 3: | 4:19 | 4:02 | faster than 33% |
| Sled pull: | 3:39 | 4:20 | faster than 79% |
| Run 4: | 4:23 | 4:03 | faster than 32% |
| Burpee broad jump: | 4:24 | 5:39 | faster than 80% |
| Run 5: | 4:27 | 4:11 | faster than 37% |
| Row: | 4:32 | 4:49 | faster than 80% |
| Run 6: | 4:24 | 4:07 | faster than 36% |
| Farmers carry: | 1:38 | 2:16 | faster than 95% |
| Run 7: | 4:33 | 4:10 | faster than 31% |
| Sandbag lunges: | 4:35 | 5:20 | faster than 72% |
| Run 8: | 6:59 | 6:06 | faster than 28% |
| Wall balls: | 4:36 | 7:00 | faster than 93% |
| Roxzone: | 14:39 | 13:57 | faster than 40% |
| Runs (8 km) | 37:15 | 34:04 | faster than 30% |
| Stations (8) | 31:38 | ||
| Finish | 1:23:28 | 1:26:03 | 1789th of 4,143 · faster than 56% |
1,229th of 1,438 Doubles Mixed (faster than 14%). Against the 45 who finished around 1:35:42: most time gained on sandbag lunges (1:43), most lost on the eight runs (6:31). Runs 5 to 8 took 4:52 more than runs 1 to 4 (them: 2:28 more).
| Part | Time | Typical here | vs 1,438 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:36 | 4:40 | faster than 13% |
| SkiErg: | 3:58 | 4:13 | faster than 86% |
| Run 2: | 7:09 | 5:42 | faster than 9% |
| Sled push: | 2:14 | 2:15 | faster than 53% |
| Run 3: | 7:24 | 5:58 | faster than 11% |
| Sled pull: | 3:18 | 3:32 | faster than 65% |
| Run 4: | 7:39 | 5:59 | faster than 8% |
| Burpee broad jump: | 3:10 | 3:30 | faster than 68% |
| Run 5: | 8:09 | 6:08 | faster than 6% |
| Row: | 4:38 | 4:46 | faster than 65% |
| Run 6: | 8:33 | 6:02 | faster than 3% |
| Farmers carry: | 1:39 | 1:41 | faster than 55% |
| Run 7: | 8:22 | 6:06 | faster than 5% |
| Sandbag lunges: | 3:09 | 3:52 | faster than 84% |
| Run 8: | 7:36 | 5:33 | faster than 8% |
| Wall balls: | 4:33 | 4:33 | faster than 50% |
| Roxzone: | 8:50 | 6:14 | faster than 9% |
| Runs (8 km) | 1:00:25 | 46:06 | faster than 6% |
| Stations (8) | 26:39 | ||
| Finish | 1:35:51 | 1:21:03 | 1229th of 1,438 · faster than 14% |
244th of 940 Doubles Men (faster than 74%).
| Part | Time | Typical here | vs 940 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:24 | 4:15 | faster than 43% |
| SkiErg: | 3:51 | 3:59 | faster than 75% |
| Run 2: | 4:52 | 5:01 | faster than 56% |
| Sled push: | 2:08 | 2:10 | faster than 54% |
| Run 3: | 5:04 | 5:24 | faster than 63% |
| Sled pull: | 2:49 | 3:15 | faster than 82% |
| Run 4: | 5:13 | 5:24 | faster than 58% |
| Burpee broad jump: | 2:44 | 3:08 | faster than 76% |
| Run 5: | 5:14 | 5:36 | faster than 65% |
| Row: | 4:12 | 4:26 | faster than 82% |
| Run 6: | 4:59 | 5:27 | faster than 71% |
| Farmers carry: | 1:33 | 1:39 | faster than 66% |
| Run 7: | 5:05 | 5:24 | faster than 65% |
| Sandbag lunges: | 2:54 | 3:23 | faster than 79% |
| Run 8: | 5:11 | 5:47 | faster than 74% |
| Wall balls: | 3:46 | 4:26 | faster than 93% |
| Roxzone: | 5:33 | 6:36 | faster than 82% |
| Runs (8 km) | 40:00 | 42:21 | faster than 64% |
| Stations (8) | 23:57 | ||
| Finish | 1:09:26 | 1:15:51 | 244th of 940 · faster than 74% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
2 team partners
- Dominik Weike2 races
- Pauline Penz1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 4,143 Open Men
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 96% of the field), weakest on Push (faster than 28%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 65% |
| Push | 28% |
| Pull | 79% |
| BBJ | 80% |
| Row | 80% |
| Carry | 96% |
| Lunges | 72% |
| Wall balls | 93% |
| Roxzone | 41% |
| Runs | 31% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: Farmers carry (faster than 96%); weakest: Sled push (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:24 faster); weakest: Runs (8 km) (3:11 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 37:18 running, 31:38 at the stations and 14:39 in the roxzone; the longest station was the wall balls (4:36).Below, Typical Open Men: 33:56 running, 37:16 at the stations and 13:57 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Daniel | Typical Open Men |
|---|---|---|
| Run 1 | 3:58 | 3:29 |
| SkiErg | 4:25 | 4:32 |
| Run 2 | 4:15 | 3:48 |
| Sled push | 3:49 | 3:20 |
| Run 3 | 4:19 | 4:02 |
| Sled pull | 3:39 | 4:20 |
| Run 4 | 4:23 | 4:03 |
| Burpee broad jump | 4:24 | 5:39 |
| Run 5 | 4:27 | 4:11 |
| Row | 4:32 | 4:49 |
| Run 6 | 4:24 | 4:07 |
| Farmers carry | 1:38 | 2:16 |
| Run 7 | 4:33 | 4:10 |
| Sandbag lunges | 4:35 | 5:20 |
| Run 8 | 6:59 | 6:06 |
| Wall balls | 4:36 | 7:00 |
| Roxzone | 14:39 | 13:57 |
| Finish | 1:23:28 | 1:26:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:42 against the typical Open Men finisher at Berlin 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
