Athlete · Doubles Men · team 30-39 ·

GER

Daniel Krug

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:09:18 at Berlin 2025.

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Doubles Men time1:09:18Berlin 2025

Doubles Men place853rdof 1,821 · Berlin 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 87% of Doubles Men at Berlin 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Berlin 2025 16 May 2025team: Florian Dehlinger, Daniel Krugwhat the whole field did →	Doubles Men · team 30-39	1:09:18	top 47% 853/1,821393rd of 792 aged 30-39	37:53	23:44	7:45	View results	See splits Hide splits SkiErg3:42fastest 13%Sled push1:58faster than 19%Sled pull2:43fastest 33%Burpee broad jump2:49fastest 34%Row4:04fastest 16%Farmers carry1:21fastest 19%Sandbag lunges3:01fastest 28%Wall balls4:06fastest 50%Runs (8 km)37:53faster than 40%Roxzone7:45fastest 41%Run 13:25fastest 30%Run 24:16fastest 50%Run 34:33faster than 47%Run 44:37faster than 43%Run 54:51faster than 38%Run 64:48faster than 35%Run 75:11faster than 19%Run 86:15faster than 30%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Florian Dehlinger1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Men race

Berlin 2025, against 1,821 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Danieledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 87%

Sled push faster than 19%

Sled pull faster than 67%

Burpee broad jump faster than 66%

Row faster than 85%

Farmers carry faster than 82%

Sandbag lunges faster than 73%

Wall balls faster than 51%

Roxzone faster than 60%

Runs (8 km) faster than 40%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:14 slower

Sled pull 0:13 faster

Burpee broad jump 0:16 faster

Row 0:15 faster

Farmers carry 0:12 faster

Sandbag lunges 0:22 faster

Wall balls level

Roxzone 0:17 faster

Runs (8 km) 1:13 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daniel against the typical Doubles Men finisher

Daniel1:09:18

3:253:424:161:584:332:434:372:494:514:044:481:215:113:016:154:067:45

Typical Doubles Men1:09:37

3:433:564:161:444:302:564:323:054:394:194:341:334:343:235:454:068:02

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:09:18.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown