GBR Daniel Koroma
3 HYROX races over 1 season, all in a team with 3 partners. Best Doubles Men time: 1:04:54 at Glasgow 2026.
Two results in one division at the same race (Doubles Men at Glasgow 2026): either two athletes called Daniel Koroma, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Daniel Koroma, Jack McMillanwhole field → | Doubles Men · team 16-24 | 1:04:54 | 301st of 1,52837th of 177 aged 16-24 | 35:55 | 25:34 | 3:29 | View results | See splits Hide splitsSkiErg3:52fastest 24%Sled push1:56faster than 37%Sled pull2:55fastest 46%Burpee broad jump2:51fastest 34%Row4:32fastest 46%Farmers carry1:49faster than 31%Sandbag lunges3:11fastest 30%Wall balls4:28fastest 45%Runs (8 km)35:55fastest 17%Roxzone3:29fastest 19%Run 14:08fastest 9%Run 24:01fastest 11%Run 34:38fastest 27%Run 44:22fastest 15%Run 54:30fastest 16%Run 64:32fastest 18%Run 74:36fastest 20%Run 85:11fastest 23%Full report for this race → |
| Glasgow 2026 12 Mar 2026team: Harris Grant, Daniel Koromawhole field → | Doubles Men · team 16-24 | 1:06:35 | 369th of 1,52847th of 177 aged 16-24 | 36:02 | 26:51 | 3:47 | View results | See splits Hide splitsSkiErg3:58fastest 42%Sled push1:37fastest 20%Sled pull2:58faster than 49%Burpee broad jump3:15faster than 43%Row4:25fastest 32%Farmers carry1:57faster than 18%Sandbag lunges3:31fastest 49%Wall balls5:10faster than 24%Runs (8 km)36:02fastest 17%Roxzone3:47fastest 30%Run 14:20fastest 19%Run 24:10fastest 17%Run 34:25fastest 17%Run 44:18fastest 12%Run 54:34fastest 19%Run 64:23fastest 13%Run 74:35fastest 20%Run 85:20fastest 29%Full report for this race → |
| Dublin 2025 13 Nov 2025team: Conor Ross, Daniel Koromawhole field → | Doubles Men · team 16-24 | 1:06:11 | 409th of 1,67633rd of 156 aged 16-24 | 36:42 | 26:15 | 3:18 | View results | See splits Hide splitsSkiErg4:01fastest 50%Sled push1:34fastest 43%Sled pull4:03faster than 10%Burpee broad jump3:05fastest 33%Row4:35faster than 38%Farmers carry1:24fastest 13%Sandbag lunges3:12fastest 27%Wall balls4:21fastest 34%Runs (8 km)36:42fastest 22%Roxzone3:18fastest 14%Run 12:38fastest 9%Run 24:30fastest 13%Run 35:24fastest 39%Run 45:00fastest 20%Run 55:46fastest 49%Run 65:14fastest 27%Run 74:59fastest 15%Run 83:15fastest 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Daniel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:52 | Glasgow 2026 · best of 3 | 4:04 |
| Sled push | 1:34 | Dublin 2025 · best of 3 | 1:50 |
| Sled pull | 2:55 | Glasgow 2026 · best of 3 | 3:20 |
| Burpee broad jump | 2:51 | Glasgow 2026 · best of 3 | 3:13 |
| Row | 4:25 | Glasgow 2026 · best of 3 | 4:32 |
| Farmers carry | 1:24 | Dublin 2025 · best of 3 | 1:40 |
| Sandbag lunges | 3:11 | Glasgow 2026 · best of 3 | 3:35 |
| Wall balls | 4:21 | Dublin 2025 · best of 3 | 4:23 |
| Runs (8 km) | 35:55 | Glasgow 2026 · best of 3 | 42:19 |
| Roxzone | 3:18 | Dublin 2025 · best of 3 | 6:48 |
How to read
Each station's best across Daniel's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Conor Ross1 race
- Harris Grant1 race
- Jack McMillan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 1,528 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
