GBR Daniel Konstantynowicz
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:20:20 at Stockholm 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stockholm 2025 18 Dec 2025team: Daniel Konstantynowicz, Aaron Squireswhole field → | Doubles Men · team 25-29 | 1:20:20 | 695th of 945138th of 177 aged 25-29 | 43:13 | 29:06 | 8:06 | View results | See splits Hide splitsSkiErg4:13faster than 17%Sled push1:49faster than 26%Sled pull3:56faster than 10%Burpee broad jump3:59faster than 19%Row4:32faster than 31%Farmers carry1:52faster than 12%Sandbag lunges3:56faster than 25%Wall balls4:49faster than 33%Runs (8 km)43:13faster than 32%Roxzone8:06faster than 26%Run 14:57faster than 36%Run 25:14faster than 25%Run 35:21faster than 32%Run 45:21faster than 33%Run 55:48faster than 24%Run 65:30faster than 31%Run 75:19faster than 39%Run 85:47faster than 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Aaron Squires1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2025, against 945 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:11 against the typical Doubles Men finisher at Stockholm 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:20:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
