Athlete · Open Men · 25-29 ·

GBR

Daniel Kerry

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:29:11 (Melbourne 2024) · Doubles Men 1:09:59 (Brisbane 2024).

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1:29:11 Open Men time · Melbourne 2024 also raced Doubles Men: each has its own best below

1566th of 2,673 Open Men place · Melbourne 2024 among Open Men finishers there

1:29:11 latest race · Melbourne 2024 first Open Men race Open Men

Sandbag lunges strongest segment · Melbourne 2024 faster than 87% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:29:11Melbourne 2024 · 1 race Doubles Men1:09:59Brisbane 2024 · 1 race · with Mitchell Wright

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Melbourne 2024 14 Dec 2024what the whole field did →	Open Men · 25-29	1:29:11	1566th of 2,673	42:29	37:32	9:16	splits SkiErg4:19Sled push2:54Sled pull5:31Burpee broad jump6:15Row5:26Farmers carry1:55Sandbag lunges4:09Wall balls7:03Run 14:41Run 24:38Run 35:11Run 45:23Run 55:50Run 65:13Run 75:06Run 86:31Full report for this race →
Brisbane 2024 16 Aug 2024team: Mitchell Wright, Daniel Kerrywhat the whole field did →	Doubles Men · team U29	1:09:59	top 27% 91/347	39:48	25:02	5:13	splits SkiErg3:39Sled push1:45Sled pull2:51Burpee broad jump3:19Row4:26Farmers carry1:34Sandbag lunges3:32Wall balls3:56Run 13:15Run 24:45Run 35:12Run 45:13Run 55:21Run 65:28Run 75:20Run 85:18Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Melbourne 2024, against 2,673 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Danieledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 56%

Sled push faster than 16%

Sled pull faster than 30%

Burpee broad jump faster than 33%

Row faster than 8%

Farmers carry faster than 72%

Sandbag lunges faster than 87%

Wall balls faster than 32%

Roxzone faster than 34%

Runs (8 km) faster than 46%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:38 slower

Sled pull 0:43 slower

Burpee broad jump 0:45 slower

Row 0:37 slower

Farmers carry 0:13 faster

Sandbag lunges 1:15 faster

Wall balls 0:54 slower

Roxzone 1:01 slower

Runs (8 km) 0:45 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daniel against the typical Open Men finisher

Daniel1:29:11

4:414:194:382:545:115:315:236:155:505:265:131:555:064:096:317:039:16

Typical Open Men1:24:50

3:274:214:512:165:104:485:165:305:274:495:222:085:215:246:166:098:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:01 against the typical Open Men finisher at Melbourne 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:29:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown