DEN Daniel Kennum
1 HYROX race over 1 season. Best Open Men time: 1:17:39 at Oslo 2026.
1 result at 1 race
320th of 1,104 Open Men (faster than 71%). Against the 36 who finished around 1:18:02: most time gained on sled pull (0:39), most lost on the eight runs (4:34). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 1,104 Open Men here |
|---|---|---|---|
| Run 1: | 5:41 | 5:16 | faster than 31% |
| SkiErg: | 4:40 | 4:31 | faster than 32% |
| Run 2: | 5:11 | 4:47 | faster than 34% |
| Sled push: | 2:47 | 3:02 | faster than 67% |
| Run 3: | 5:22 | 5:06 | faster than 39% |
| Sled pull: | 3:31 | 4:30 | faster than 90% |
| Run 4: | 5:28 | 5:06 | faster than 35% |
| Burpee broad jump: | 4:50 | 5:25 | faster than 68% |
| Run 5: | 5:29 | 5:18 | faster than 43% |
| Row: | 4:56 | 4:51 | faster than 42% |
| Run 6: | 5:22 | 5:10 | faster than 40% |
| Farmers carry: | 2:15 | 2:07 | faster than 38% |
| Run 7: | 5:33 | 5:11 | faster than 35% |
| Sandbag lunges: | 4:43 | 5:03 | faster than 59% |
| Run 8: | 6:39 | 6:24 | faster than 42% |
| Wall balls: | 1:19 ‡ | 7:06 | |
| Roxzone: | 4:02 | 4:56 | faster than 77% |
| Runs (8 km) | 44:43 | 42:32 | faster than 39% |
| Stations (8) | 29:01 | ||
| Finish | 1:17:39 | 1:24:57 | 320th of 1,104 · faster than 71% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race.
Oslo 2026, against 1,104 Open Men
Shape of the race
no splitRoxzoneRuns
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 91% of the field), weakest on Ski (faster than 33%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 33% |
| Push | 68% |
| Pull | 91% |
| BBJ | 68% |
| Row | 43% |
| Carry | 39% |
| Lunges | 60% |
| Wall balls | no split |
| Roxzone | 77% |
| Runs | 39% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: Sled pull (faster than 91%); weakest: SkiErg (faster than 33%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:59 faster); weakest: Runs (8 km) (2:11 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 44:45 running, 27:42 at the stations and 4:02 in the roxzone; the longest station was the row (4:56).Below, Typical Open Men: 42:18 running, 36:35 at the stations and 4:56 in the roxzone; the longest station was the wall balls (7:06).
See the numbers
| Part | Daniel | Typical Open Men |
|---|---|---|
| Run 1 | 5:41 | 5:16 |
| SkiErg | 4:40 | 4:31 |
| Run 2 | 5:11 | 4:47 |
| Sled push | 2:47 | 3:02 |
| Run 3 | 5:22 | 5:06 |
| Sled pull | 3:31 | 4:30 |
| Run 4 | 5:28 | 5:06 |
| Burpee broad jump | 4:50 | 5:25 |
| Run 5 | 5:29 | 5:18 |
| Row | 4:56 | 4:51 |
| Run 6 | 5:22 | 5:10 |
| Farmers carry | 2:15 | 2:07 |
| Run 7 | 5:33 | 5:11 |
| Sandbag lunges | 4:43 | 5:03 |
| Run 8 | 6:39 | 6:24 |
| Wall balls | — | 7:06 |
| Roxzone | 4:02 | 4:56 |
| Finish | 1:17:39 | 1:24:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:39.
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