USA Daniel Kauhini
3 HYROX races over 2 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daniel Kauhini at each race, oldest on the left; lower is faster.The best was 1:38:17 at Taipei (Apr 2025); Daniel Kauhini was 6:56 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore National Stadium | Jun 2024 | Open Men | 1:45:13 |
| Taipei | Apr 2025 | Open Men | 1:38:17 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
237th of 301 Pro Men (faster than 21%).
| Part | Time | Typical here | vs 301 Pro Men here |
|---|---|---|---|
| Run 1: | 4:24 | 3:21 | faster than 4% |
| SkiErg: | 4:39 | 4:25 | faster than 26% |
| Run 2: | 5:20 | 4:01 | faster than 5% |
| Sled push: | 5:06 | 3:50 | faster than 16% |
| Run 3: | 5:26 | 4:17 | faster than 11% |
| Sled pull: | 5:44 | 5:53 | faster than 52% |
| Run 4: | 5:33 | 4:20 | faster than 9% |
| Burpee broad jump: | 5:43 | 4:38 | faster than 24% |
| Run 5: | 5:37 | 4:22 | faster than 12% |
| Row: | 4:30 | 4:40 | faster than 69% |
| Run 6: | 5:55 | 4:20 | faster than 7% |
| Farmers carry: | 2:47 | 2:29 | faster than 39% |
| Run 7: | 6:01 | 4:23 | faster than 9% |
| Sandbag lunges: | 8:42 | 5:45 | faster than 13% |
| Run 8: | 8:34 | 6:10 | faster than 15% |
| Wall balls: | 8:27 | 8:09 | faster than 46% |
| Roxzone: | 12:42 | 10:29 | faster than 26% |
| Runs (8 km) | 46:47 | 35:32 | faster than 10% |
| Stations (8) | 45:38 | ||
| Finish | 1:45:02 | 1:26:09 | 237th of 301 · faster than 21% |
329th of 688 Open Men (faster than 52%).
| Part | Time | Typical here | vs 688 Open Men here |
|---|---|---|---|
| Run 1: | 6:44 | 5:46 | faster than 16% |
| SkiErg: | 4:33 | 4:47 | faster than 72% |
| Run 2: | 5:58 | 5:21 | faster than 32% |
| Sled push: | 2:21 | 3:09 | faster than 83% |
| Run 3: | 6:15 | 5:37 | faster than 33% |
| Sled pull: | 5:47 | 6:25 | faster than 63% |
| Run 4: | 6:53 | 5:44 | faster than 26% |
| Burpee broad jump: | 6:05 | 5:54 | faster than 47% |
| Run 5: | 7:00 | 6:07 | faster than 29% |
| Row: | 4:57 | 5:22 | faster than 81% |
| Run 6: | 6:23 | 5:48 | faster than 35% |
| Farmers carry: | 1:57 | 2:25 | faster than 79% |
| Run 7: | 6:17 | 5:55 | faster than 40% |
| Sandbag lunges: | 6:03 | 5:34 | faster than 37% |
| Run 8: | 7:32 | 7:33 | faster than 50% |
| Wall balls: | 6:21 | 6:55 | faster than 62% |
| Roxzone: | 7:17 | 8:17 | faster than 63% |
| Runs (8 km) | 52:59 | 48:07 | faster than 36% |
| Stations (8) | 38:04 | ||
| Finish | 1:38:17 | 1:39:29 | 329th of 688 · faster than 52% |
554th of 1,015 Open Men (faster than 45%). Against the 30 who finished around 1:45:34: most time gained on wall balls (1:27), most lost on burpee broad jump (1:06). Runs 5 to 8 took 2:13 more than runs 1 to 4 (them: 2:28 more).
| Part | Time | Typical here | vs 1,015 Open Men here |
|---|---|---|---|
| Run 1: | 5:46 | 5:43 | faster than 47% |
| SkiErg: | 4:52 | 4:49 | faster than 45% |
| Run 2: | 5:57 | 5:28 | faster than 32% |
| Sled push: | 4:31 | 3:27 | faster than 18% |
| Run 3: | 6:26 | 5:54 | faster than 33% |
| Sled pull: | 6:17 | 6:09 | faster than 47% |
| Run 4: | 6:15 | 5:56 | faster than 40% |
| Burpee broad jump: | 7:27 | 5:52 | faster than 22% |
| Run 5: | 6:21 | 6:09 | faster than 44% |
| Row: | 5:03 | 5:17 | faster than 69% |
| Run 6: | 6:25 | 6:08 | faster than 42% |
| Farmers carry: | 2:28 | 2:48 | faster than 66% |
| Run 7: | 6:40 | 6:08 | faster than 35% |
| Sandbag lunges: | 6:46 | 5:41 | faster than 27% |
| Run 8: | 7:10 | 7:18 | faster than 53% |
| Wall balls: | 6:39 | 7:45 | faster than 68% |
| Roxzone: | 10:17 | 10:26 | faster than 52% |
| Runs (8 km) | 50:56 | 49:22 | faster than 43% |
| Stations (8) | 44:03 | ||
| Finish | 1:45:13 | 1:42:04 | 554th of 1,015 · faster than 45% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Daniel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Taipei 2025 · best of 2 | 4:34 |
| Sled push | 2:21 | Taipei 2025 · best of 2 | 3:04 |
| Sled pull | 5:47 | Taipei 2025 · best of 2 | 4:57 |
| Burpee broad jump | 6:05 | Taipei 2025 · best of 2 | 5:38 |
| Row | 4:57 | Taipei 2025 · best of 2 | 4:53 |
| Farmers carry | 1:57 | Taipei 2025 · best of 2 | 2:11 |
| Sandbag lunges | 6:03 | Taipei 2025 · best of 2 | 5:20 |
| Wall balls | 6:21 | Taipei 2025 · best of 2 | 7:03 |
| Runs (8 km) | 50:56 | Singapore National Stadium 2024 · best of 2 | 41:47 |
| Roxzone | 7:17 | Taipei 2025 · best of 2 | 7:23 |
How to read
Each station's best across Daniel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Taipei 2025, against 688 Open Men
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 84% of the field), weakest on Runs (faster than 37%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 72% |
| Push | 84% |
| Pull | 64% |
| BBJ | 47% |
| Row | 82% |
| Carry | 80% |
| Lunges | 37% |
| Wall balls | 63% |
| Roxzone | 64% |
| Runs | 37% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: Sled push (faster than 84%); weakest: Runs (8 km) (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Open Men finisher at this race.Best: Roxzone (1:00 faster); weakest: Runs (8 km) (4:52 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 53:01 running, 38:04 at the stations and 7:17 in the roxzone; the longest station was the wall balls (6:21).Below, Typical Open Men: 47:51 running, 40:31 at the stations and 8:17 in the roxzone; the longest station was the wall balls (6:55).
See the numbers
| Part | Daniel | Typical Open Men |
|---|---|---|
| Run 1 | 6:44 | 5:46 |
| SkiErg | 4:33 | 4:47 |
| Run 2 | 5:58 | 5:21 |
| Sled push | 2:21 | 3:09 |
| Run 3 | 6:15 | 5:37 |
| Sled pull | 5:47 | 6:25 |
| Run 4 | 6:53 | 5:44 |
| Burpee broad jump | 6:05 | 5:54 |
| Run 5 | 7:00 | 6:07 |
| Row | 4:57 | 5:22 |
| Run 6 | 6:23 | 5:48 |
| Farmers carry | 1:57 | 2:25 |
| Run 7 | 6:17 | 5:55 |
| Sandbag lunges | 6:03 | 5:34 |
| Run 8 | 7:32 | 7:33 |
| Wall balls | 6:21 | 6:55 |
| Roxzone | 7:17 | 8:17 |
| Finish | 1:38:17 | 1:39:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:29 against the typical Open Men finisher at Taipei 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:38:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
