Athlete · Open Men · 25-29 · RUS

Daniel Kagan

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:24:27 (Houston 2026) · Doubles Mixed 1:23:54 (Phoenix 2026) · Doubles Men 1:17:08 (Houston 2025).

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1:24:27 Open Men time · Houston 2026 also raced Doubles Mixed, Doubles Men: each has its own best below

top 30% Open Men place · Houston 2026 647th of 2,230 Open Men finishers there

1:24:27 latest race · Houston 2026 first Open Men race Open Men

Sandbag lunges strongest segment · Houston 2026 faster than 92% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:24:27Houston 2026 · 1 race Doubles Mixed1:23:54Phoenix 2026 · 1 race · with Elizabeth Kagan Doubles Men1:17:08Houston 2025 · 1 race · with David Sloane

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Houston 2026 26 Mar 2026what the whole field did →	Open Men · 25-29	1:24:27	top 30% 647/2,230	38:21	36:41	9:30	splits SkiErg4:49Sled push2:54Sled pull5:15Burpee broad jump6:21Row4:56Farmers carry1:55Sandbag lunges3:55Wall balls6:36Run 14:20Run 24:21Run 35:13Run 44:52Run 55:00Run 64:42Run 74:41Run 85:15Full report for this race →
Phoenix 2026 29 Jan 2026team: Daniel Kagan, Elizabeth Kaganwhat the whole field did →	Doubles Mixed · team 25-29	1:23:54	694th of 1,359	45:14	31:42	7:02	splits SkiErg4:23Sled push2:09Sled pull4:49Burpee broad jump4:05Row5:21Farmers carry1:39Sandbag lunges3:23Wall balls5:53Run 14:36Run 25:25Run 35:41Run 45:47Run 55:58Run 65:52Run 75:44Run 86:15Full report for this race →
Houston 2025 15 Mar 2025team: Daniel Kagan, David Sloanewhat the whole field did →	Doubles Men · team U29	1:17:08	top 38% 273/731	42:05	27:19	7:48	splits SkiErg4:08Sled push1:21Sled pull3:50Burpee broad jump3:25Row4:37Farmers carry1:53Sandbag lunges4:07Wall balls3:58Run 14:53Run 24:54Run 35:41Run 45:36Run 55:38Run 65:13Run 74:53Run 85:19Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Houston 2026, against 2,230 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Danieledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 35%

Sled push faster than 68%

Sled pull faster than 65%

Burpee broad jump faster than 41%

Row faster than 56%

Farmers carry faster than 79%

Sandbag lunges faster than 92%

Wall balls faster than 69%

Roxzone faster than 34%

Runs (8 km) faster than 77%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:20 faster

Sled pull 0:27 faster

Burpee broad jump 0:29 slower

Row 0:04 faster

Farmers carry 0:20 faster

Sandbag lunges 1:43 faster

Wall balls 1:11 faster

Roxzone 1:08 slower

Runs (8 km) 5:56 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daniel against the typical Open Men finisher

Daniel1:24:27

4:204:494:212:545:135:154:526:215:004:564:421:554:413:555:156:369:30

Typical Open Men1:32:15

5:224:405:013:145:255:425:265:525:395:005:282:155:265:385:587:478:22

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:08 against the typical Open Men finisher at Houston 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:24:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown