NZL Daniel Joyce
4 HYROX races over 2 seasons. Best Open Men time: 1:31:37 at Auckland 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daniel Joyce at each race, oldest on the left; lower is faster.The best was 1:31:37 at Auckland (Jan 2026); Daniel Joyce was 2:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Auckland | Feb 2025 | Open Men | 1:38:30 |
| Sydney | Jul 2025 | Open Men | 1:32:50 |
| Auckland | Jan 2026 | Open Men | 1:31:37 |
| Brisbane (APAC Championship) | Apr 2026 | Open Men | 1:36:27 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:53 faster (1:38:30 to 1:31:37).
4 results at 4 races
450th of 557 Open Men (faster than 19%).
| Part | Time | Typical here | vs 557 Open Men here |
|---|---|---|---|
| Run 1: | 4:46 | 3:56 | faster than 11% |
| SkiErg: | 4:28 | 4:21 | faster than 34% |
| Run 2: | 5:29 | 4:28 | faster than 10% |
| Sled push: | 4:02 | 3:00 | faster than 13% |
| Run 3: | 5:53 | 4:57 | faster than 15% |
| Sled pull: | 4:47 | 4:34 | faster than 44% |
| Run 4: | 5:44 | 4:54 | faster than 18% |
| Burpee broad jump: | 5:58 | 5:18 | faster than 35% |
| Run 5: | 5:50 | 4:59 | faster than 17% |
| Row: | 4:57 | 4:38 | faster than 22% |
| Run 6: | 5:56 | 4:55 | faster than 15% |
| Farmers carry: | 2:34 | 1:59 | faster than 12% |
| Run 7: | 5:55 | 4:52 | faster than 14% |
| Sandbag lunges: | 6:56 | 4:45 | faster than 13% |
| Run 8: | 6:36 | 5:06 | faster than 12% |
| Wall balls: | 6:36 | 6:30 | faster than 48% |
| Roxzone: | 10:08 | 7:09 | faster than 15% |
| Runs (8 km) | 46:05 | 38:21 | faster than 13% |
| Stations (8) | 40:18 | ||
| Finish | 1:36:27 | 1:20:55 | 450th of 557 · faster than 19% |
615th of 1,138 Open Men (faster than 45%). Against the 34 who finished around 1:32:11: most time gained on wall balls (0:56), most lost on the eight runs (1:04). Runs 5 to 8 took 2:01 more than runs 1 to 4 (them: 2:20 more).
| Part | Time | Typical here | vs 1,138 Open Men here |
|---|---|---|---|
| Run 1: | 5:49 | 5:19 | faster than 27% |
| SkiErg: | 4:16 | 4:23 | faster than 65% |
| Run 2: | 5:19 | 4:56 | faster than 32% |
| Sled push: | 3:58 | 3:20 | faster than 24% |
| Run 3: | 5:37 | 5:30 | faster than 44% |
| Sled pull: | 4:32 | 5:03 | faster than 66% |
| Run 4: | 5:48 | 5:30 | faster than 38% |
| Burpee broad jump: | 5:56 | 5:53 | faster than 49% |
| Run 5: | 6:00 | 5:44 | faster than 40% |
| Row: | 4:39 | 4:56 | faster than 78% |
| Run 6: | 5:58 | 5:35 | faster than 35% |
| Farmers carry: | 2:24 | 2:01 | faster than 20% |
| Run 7: | 6:07 | 5:34 | faster than 30% |
| Sandbag lunges: | 6:46 | 5:44 | faster than 28% |
| Run 8: | 6:30 | 6:36 | faster than 53% |
| Wall balls: | 5:45 | 7:00 | faster than 73% |
| Roxzone: | 6:18 | 5:51 | faster than 41% |
| Runs (8 km) | 47:06 | 44:52 | faster than 39% |
| Stations (8) | 38:16 | ||
| Finish | 1:31:37 | 1:30:02 | 615th of 1,138 · faster than 45% |
1,611th of 2,104 Open Men (faster than 23%). Against the 63 who finished around 1:32:02: most time gained on wall balls (1:46), most lost on the eight runs (2:21). Runs 5 to 8 took 4:15 more than runs 1 to 4 (them: 4:11 more).
| Part | Time | Typical here | vs 2,104 Open Men here |
|---|---|---|---|
| Run 1: | 4:47 | 3:55 | faster than 10% |
| SkiErg: | 4:28 | 4:20 | faster than 32% |
| Run 2: | 5:01 | 4:14 | faster than 13% |
| Sled push: | 3:08 | 2:19 | faster than 9% |
| Run 3: | 5:08 | 4:32 | faster than 21% |
| Sled pull: | 4:13 | 4:33 | faster than 64% |
| Run 4: | 5:15 | 4:34 | faster than 21% |
| Burpee broad jump: | 5:53 | 5:23 | faster than 37% |
| Run 5: | 5:31 | 4:45 | faster than 19% |
| Row: | 5:46 | 4:39 | faster than 1% |
| Run 6: | 5:54 | 4:39 | faster than 9% |
| Farmers carry: | 2:42 | 2:09 | faster than 18% |
| Run 7: | 5:18 | 4:39 | faster than 23% |
| Sandbag lunges: | 6:29 | 5:17 | faster than 23% |
| Run 8: | 7:43 | 6:29 | faster than 22% |
| Wall balls: | 6:01 | 6:16 | faster than 55% |
| Roxzone: | 9:41 | 8:25 | faster than 26% |
| Runs (8 km) | 44:34 | 37:57 | faster than 17% |
| Stations (8) | 38:40 | ||
| Finish | 1:32:50 | 1:22:07 | 1611th of 2,104 · faster than 23% |
557th of 848 Open Men (faster than 34%).
| Part | Time | Typical here | vs 848 Open Men here |
|---|---|---|---|
| Run 1: | 5:57 | 5:14 | faster than 16% |
| SkiErg: | 4:40 | 4:17 | faster than 14% |
| Run 2: | 5:38 | 4:56 | faster than 19% |
| Sled push: | 3:37 | 2:49 | faster than 17% |
| Run 3: | 6:01 | 5:35 | faster than 32% |
| Sled pull: | 5:28 | 5:11 | faster than 41% |
| Run 4: | 6:06 | 5:37 | faster than 30% |
| Burpee broad jump: | 6:00 | 6:14 | faster than 53% |
| Run 5: | 6:16 | 5:52 | faster than 36% |
| Row: | 5:06 | 4:55 | faster than 36% |
| Run 6: | 6:00 | 5:42 | faster than 38% |
| Farmers carry: | 2:26 | 2:10 | faster than 30% |
| Run 7: | 6:05 | 5:43 | faster than 35% |
| Sandbag lunges: | 7:06 | 5:37 | faster than 22% |
| Run 8: | 6:27 | 6:03 | faster than 40% |
| Wall balls: | 6:46 | 6:57 | faster than 53% |
| Roxzone: | 8:49 | 7:17 | faster than 27% |
| Runs (8 km) | 48:31 | 44:59 | faster than 32% |
| Stations (8) | 41:09 | ||
| Finish | 1:38:30 | 1:31:15 | 557th of 848 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Daniel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Auckland 2026 · best of 4 | 4:34 |
| Sled push | 3:08 | Sydney 2025 · best of 4 | 3:04 |
| Sled pull | 4:13 | Sydney 2025 · best of 4 | 4:57 |
| Burpee broad jump | 5:53 | Sydney 2025 · best of 4 | 5:38 |
| Row | 4:39 | Auckland 2026 · best of 4 | 4:53 |
| Farmers carry | 2:24 | Auckland 2026 · best of 4 | 2:11 |
| Sandbag lunges | 6:29 | Sydney 2025 · best of 4 | 5:20 |
| Wall balls | 5:45 | Auckland 2026 · best of 4 | 7:03 |
| Runs (8 km) | 44:34 | Sydney 2025 · best of 4 | 41:47 |
| Roxzone | 6:18 | Auckland 2026 · best of 4 | 7:23 |
How to read
Each station's best across Daniel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Auckland 2026, against 1,138 Open Men
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 78% of the field), weakest on Carry (faster than 21%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 65% |
| Push | 24% |
| Pull | 67% |
| BBJ | 49% |
| Row | 78% |
| Carry | 21% |
| Lunges | 29% |
| Wall balls | 74% |
| Roxzone | 42% |
| Runs | 39% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: Row (faster than 78%); weakest: Farmers carry (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:15 faster); weakest: Runs (8 km) (2:14 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 47:09 running, 38:16 at the stations and 6:18 in the roxzone; the longest station was the sandbag lunges (6:46).Below, Typical Open Men: 44:44 running, 38:20 at the stations and 5:51 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Daniel | Typical Open Men |
|---|---|---|
| Run 1 | 5:49 | 5:19 |
| SkiErg | 4:16 | 4:23 |
| Run 2 | 5:19 | 4:56 |
| Sled push | 3:58 | 3:20 |
| Run 3 | 5:37 | 5:30 |
| Sled pull | 4:32 | 5:03 |
| Run 4 | 5:48 | 5:30 |
| Burpee broad jump | 5:56 | 5:53 |
| Run 5 | 6:00 | 5:44 |
| Row | 4:39 | 4:56 |
| Run 6 | 5:58 | 5:35 |
| Farmers carry | 2:24 | 2:01 |
| Run 7 | 6:07 | 5:34 |
| Sandbag lunges | 6:46 | 5:44 |
| Run 8 | 6:30 | 6:36 |
| Wall balls | 5:45 | 7:00 |
| Roxzone | 6:18 | 5:51 |
| Finish | 1:31:37 | 1:30:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:02 against the typical Open Men finisher at Auckland 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:31:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
