GBR Daniel Jones
2 HYROX races over 1 season.
These results may belong to more than one athlete called Daniel Jones: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
2 results at 1 race
263rd of 3,831 Open Men (faster than 93%). Against the 116 who finished around 1:04:29: most time gained on sled push (0:34), most lost on burpee broad jump (0:33). Runs 5 to 8 took 0:01 more than runs 1 to 4 (them: 0:06 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 4:19 | 5:09 | faster than 88% |
| SkiErg: | 4:13 | 4:33 | faster than 90% |
| Run 2: | 3:42 | 4:31 | faster than 93% |
| Sled push: | 2:12 | 3:20 | faster than 99% |
| Run 3: | 4:06 | 4:51 | faster than 86% |
| Sled pull: | 3:46 | 4:36 | faster than 82% |
| Run 4: | 3:59 | 4:51 | faster than 90% |
| Burpee broad jump: | 4:02 | 5:33 | faster than 84% |
| Run 5: | 4:11 | 4:59 | faster than 86% |
| Row: | 4:25 | 4:48 | faster than 88% |
| Run 6: | 4:00 | 4:52 | faster than 89% |
| Farmers carry: | 1:31 | 2:08 | faster than 95% |
| Run 7: | 3:57 | 4:52 | faster than 92% |
| Sandbag lunges: | 3:39 | 5:08 | faster than 92% |
| Run 8: | 3:59 | 5:11 | faster than 94% |
| Wall balls: | 4:46 | 7:05 | faster than 90% |
| Roxzone: | 4:58 | 6:25 | faster than 86% |
| Runs (8 km) | 32:10 | 39:20 | faster than 91% |
| Stations (8) | 28:34 | ||
| Finish | 1:05:37 | 1:24:06 | 263rd of 3,831 · faster than 93% |
454th of 693 Pro Men (faster than 34%).
| Part | Time | Typical here | vs 693 Pro Men here |
|---|---|---|---|
| Run 1: | 5:12 | 4:32 | faster than 20% |
| SkiErg: | 4:21 | 4:18 | faster than 44% |
| Run 2: | 4:40 | 3:58 | faster than 15% |
| Sled push: | 4:37 | 4:00 | faster than 23% |
| Run 3: | 4:40 | 4:14 | faster than 29% |
| Sled pull: | 5:48 | 4:58 | faster than 29% |
| Run 4: | 4:44 | 4:16 | faster than 28% |
| Burpee broad jump: | 5:19 | 4:07 | faster than 22% |
| Run 5: | 4:48 | 4:20 | faster than 28% |
| Row: | 4:26 | 4:30 | faster than 57% |
| Run 6: | 4:42 | 4:14 | faster than 28% |
| Farmers carry: | 2:13 | 2:05 | faster than 42% |
| Run 7: | 4:47 | 4:19 | faster than 28% |
| Sandbag lunges: | 4:43 | 4:44 | faster than 50% |
| Run 8: | 4:54 | 4:32 | faster than 35% |
| Wall balls: | 6:49 | 6:50 | faster than 50% |
| Roxzone: | 5:39 | 5:21 | faster than 41% |
| Runs (8 km) | 38:23 | 34:36 | faster than 26% |
| Stations (8) | 38:16 | ||
| Finish | 1:22:13 | 1:16:06 | 454th of 693 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race.
Birmingham Oct Birm, against 3,831 Open Men
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Pull (faster than 82%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 91% |
| Push | 99% |
| Pull | 82% |
| BBJ | 85% |
| Row | 88% |
| Carry | 95% |
| Lunges | 92% |
| Wall balls | 90% |
| Roxzone | 87% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Sled pull (faster than 82%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:10 faster); weakest: SkiErg (0:20 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 32:13 running, 28:35 at the stations and 4:58 in the roxzone; the longest station was the wall balls (4:46).Below, Typical Open Men: 39:16 running, 37:11 at the stations and 6:25 in the roxzone; the longest station was the wall balls (7:05).
See the numbers
| Part | Daniel | Typical Open Men |
|---|---|---|
| Run 1 | 4:19 | 5:09 |
| SkiErg | 4:13 | 4:33 |
| Run 2 | 3:42 | 4:31 |
| Sled push | 2:12 | 3:20 |
| Run 3 | 4:06 | 4:51 |
| Sled pull | 3:46 | 4:36 |
| Run 4 | 3:59 | 4:51 |
| Burpee broad jump | 4:02 | 5:33 |
| Run 5 | 4:11 | 4:59 |
| Row | 4:25 | 4:48 |
| Run 6 | 4:00 | 4:52 |
| Farmers carry | 1:31 | 2:08 |
| Run 7 | 3:57 | 4:52 |
| Sandbag lunges | 3:39 | 5:08 |
| Run 8 | 3:59 | 5:11 |
| Wall balls | 4:46 | 7:05 |
| Roxzone | 4:58 | 6:25 |
| Finish | 1:05:37 | 1:24:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:37.
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