Athlete · Relay Men · team U40 · AUS AUS

Daniel John Eade

www.roxtimes.com/athletes/daniel-john-eade-t-70a647

1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Men time: 1:18:45 at Sydney 2026.

Relay Men time1:18:45Sydney 2026
Relay Men place68thof 126 · Sydney 2026
Races1Race again and this page shows what changed.
Strongest part of the raceSandbag lungesfaster than 61% of Relay Men at Sydney 2026
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Relay Men, team U40, with Nam Chang Yang, Nicholas Dowling, Raymond Ng 1:18:45 68th of 126; 53rd of 98 aged U40 38:06 33:02 7:43 Runs 38:06 · Stations 33:02 · Roxzone 7:43

68th of 126 Relay Men (faster than 46%).

Daniel John Eade at HYROX Sydney 2026, Relay Men: every split in race order, the typical split of Relay Men at this race, and the share of the 126 Relay Men finishers here who were slower on that part.
Part Time Typical here vs 126 Relay Men here
Run 1: 3:46 3:27 faster than 35%
SkiErg: 4:58 4:25 faster than 21%
Run 2: 4:15 4:18 faster than 52%
Sled push: 2:04 1:56 faster than 39%
Run 3: 4:12 4:26 faster than 60%
Sled pull: 3:55 3:30 faster than 32%
Run 4: 4:08 4:17 faster than 57%
Burpee broad jump: 4:55 4:30 faster than 38%
Run 5: 5:25 4:26 faster than 20%
Row: 4:20 4:25 faster than 58%
Run 6: 4:37 4:39 faster than 51%
Farmers carry: 2:45 1:53 faster than 9%
Run 7: 5:47 4:23 faster than 8%
Sandbag lunges: 4:24 4:37 faster than 60%
Run 8: 5:59 6:05 faster than 53%
Wall balls: 5:41 5:14 faster than 43%
Roxzone: 7:43 7:43 faster than 50%
Runs (8 km) 38:06 36:56 faster than 48%
Stations (8) 33:02
Finish 1:18:45 1:16:43 68th of 126 · faster than 46%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Relay Men race

Sydney 2026, against 126 Relay Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Danieledge = faster than everyone, centre = slowest

This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 61% of the field), weakest on Carry (faster than 10%).

See the numbers
Part Daniel: faster than
Ski 22%
Push 40%
Pull 33%
BBJ 39%
Row 58%
Carry 10%
Lunges 61%
Wall balls 43%
Roxzone 51%
Runs 48%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 22%
Sled push faster than 40%
Sled pull faster than 33%
Burpee broad jump faster than 39%
Row faster than 58%
Farmers carry faster than 10%
Sandbag lunges faster than 61%
Wall balls faster than 43%
Roxzone faster than 51%
Runs (8 km) faster than 48%

How much of the field Daniel beat on each part of the race, at this race.Best: Sandbag lunges (faster than 61%); weakest: Farmers carry (faster than 10%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:33 slower
Sled push 0:08 slower
Sled pull 0:25 slower
Burpee broad jump 0:25 slower
Row 0:05 faster
Farmers carry 0:52 slower
Sandbag lunges 0:13 faster
Wall balls 0:27 slower
Roxzone level
Runs (8 km) 1:10 slower

Daniel's time on each part against the typical Relay Men finisher at this race.Best: Sandbag lunges (0:13 faster); weakest: Runs (8 km) (1:10 slower).

Green, left of centre: faster than the typical Relay Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daniel against the typical Relay Men finisher

Daniel1:18:45
3:464:584:152:044:123:554:084:555:254:204:372:455:474:245:595:417:43
Typical Relay Men1:14:14
3:274:254:181:564:263:304:174:304:264:254:391:534:234:376:055:147:43
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 38:09 running, 33:02 at the stations and 7:43 in the roxzone; the longest station was the wall balls (5:41) and the shortest the sled push (2:04).Below, Typical Relay Men: 36:00 running, 30:30 at the stations and 7:43 in the roxzone; the longest station was the wall balls (5:14).

See the numbers
Part Daniel Typical Relay Men
Run 1 3:46 3:27
SkiErg 4:58 4:25
Run 2 4:15 4:18
Sled push 2:04 1:56
Run 3 4:12 4:26
Sled pull 3:55 3:30
Run 4 4:08 4:17
Burpee broad jump 4:55 4:30
Run 5 5:25 4:26
Row 4:20 4:25
Run 6 4:37 4:39
Farmers carry 2:45 1:53
Run 7 5:47 4:23
Sandbag lunges 4:24 4:37
Run 8 5:59 6:05
Wall balls 5:41 5:14
Roxzone 7:43 7:43
Finish 1:18:45 1:16:43

The race in order, left to right. A wider block than the one below is slower than typical.

Farmers carry cost 0:52 against the typical Relay Men finisher at Sydney 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix farmers carry. Then beat 1:18:45.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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