AUS Daniel Jaszczyk
2 HYROX races over 2 seasons. Best Open Men time: 1:44:58 at Sydney 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daniel Jaszczyk at each race, oldest on the left; lower is faster.The best was 1:44:58 at Sydney (Jul 2026); Daniel Jaszczyk was 2:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore Expo | Nov 2025 | Open Men | 1:47:37 |
| Sydney | Jul 2026 | Open Men | 1:44:58 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
2,779th of 3,324 Open Men (faster than 16%). Against the 100 who finished around 1:46:34: most time gained on the roxzone (0:46), most lost on wall balls (1:11). Runs 5 to 8 took 5:06 more than runs 1 to 4 (them: 5:46 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 5:05 | 4:03 | faster than 8% |
| SkiErg: | 4:42 | 4:26 | faster than 23% |
| Run 2: | 5:16 | 4:23 | faster than 13% |
| Sled push: | 3:06 | 2:37 | faster than 22% |
| Run 3: | 5:30 | 4:42 | faster than 18% |
| Sled pull: | 5:05 | 4:26 | faster than 31% |
| Run 4: | 5:39 | 4:44 | faster than 15% |
| Burpee broad jump: | 8:27 | 5:43 | faster than 11% |
| Run 5: | 5:49 | 4:55 | faster than 19% |
| Row: | 4:58 | 4:45 | faster than 29% |
| Run 6: | 5:51 | 4:49 | faster than 15% |
| Farmers carry: | 2:45 | 2:05 | faster than 15% |
| Run 7: | 5:56 | 4:49 | faster than 15% |
| Sandbag lunges: | 6:36 | 5:35 | faster than 29% |
| Run 8: | 9:00 | 7:00 | faster than 18% |
| Wall balls: | 11:13 | 7:02 | faster than 11% |
| Roxzone: | 10:09 | 8:40 | faster than 25% |
| Runs (8 km) | 48:02 | 39:34 | faster than 15% |
| Stations (8) | 46:52 | ||
| Finish | 1:44:58 | 1:25:32 | 2779th of 3,324 · faster than 16% |
787th of 1,182 Open Men (faster than 33%). Against the 36 who finished around 1:46:55: most time gained on the roxzone (1:53), most lost on wall balls (3:22). Runs 5 to 8 took 3:47 more than runs 1 to 4 (them: 5:19 more).
| Part | Time | Typical here | vs 1,182 Open Men here |
|---|---|---|---|
| Run 1: | 4:42 | 4:12 | faster than 24% |
| SkiErg: | 4:56 | 4:49 | faster than 39% |
| Run 2: | 5:49 | 5:17 | faster than 29% |
| Sled push: | 3:07 | 3:25 | faster than 66% |
| Run 3: | 6:04 | 5:40 | faster than 34% |
| Sled pull: | 5:49 | 5:40 | faster than 46% |
| Run 4: | 6:07 | 5:42 | faster than 35% |
| Burpee broad jump: | 8:25 | 6:04 | faster than 14% |
| Run 5: | 6:12 | 5:51 | faster than 38% |
| Row: | 4:55 | 5:02 | faster than 61% |
| Run 6: | 6:05 | 5:45 | faster than 39% |
| Farmers carry: | 2:34 | 2:24 | faster than 40% |
| Run 7: | 6:15 | 5:50 | faster than 38% |
| Sandbag lunges: | 7:29 | 6:03 | faster than 24% |
| Run 8: | 7:58 | 7:39 | faster than 44% |
| Wall balls: | 12:46 | 8:02 | faster than 12% |
| Roxzone: | 8:33 | 9:04 | faster than 59% |
| Runs (8 km) | 49:08 | 46:07 | faster than 39% |
| Stations (8) | 50:01 | ||
| Finish | 1:47:37 | 1:37:54 | 787th of 1,182 · faster than 33% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Daniel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:42 | Sydney 2026 · best of 2 | 4:34 |
| Sled push | 3:06 | Sydney 2026 · best of 2 | 3:04 |
| Sled pull | 5:05 | Sydney 2026 · best of 2 | 4:57 |
| Burpee broad jump | 8:25 | Singapore Expo 2025 · best of 2 | 5:38 |
| Row | 4:55 | Singapore Expo 2025 · best of 2 | 4:53 |
| Farmers carry | 2:34 | Singapore Expo 2025 · best of 2 | 2:11 |
| Sandbag lunges | 6:36 | Sydney 2026 · best of 2 | 5:20 |
| Wall balls | 11:13 | Sydney 2026 · best of 2 | 7:03 |
| Runs (8 km) | 48:02 | Sydney 2026 · best of 2 | 41:47 |
| Roxzone | 8:33 | Singapore Expo 2025 · best of 2 | 7:23 |
How to read
Each station's best across Daniel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Sydney 2026, against 3,324 Open Men
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 31% of the field), weakest on Wall balls (faster than 11%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 23% |
| Push | 22% |
| Pull | 31% |
| BBJ | 12% |
| Row | 30% |
| Carry | 15% |
| Lunges | 29% |
| Wall balls | 11% |
| Roxzone | 25% |
| Runs | 16% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: Sled pull (faster than 31%); weakest: Wall balls (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Open Men finisher at this race.Best: Row (0:13 slower); weakest: Runs (8 km) (8:28 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 48:06 running, 46:52 at the stations and 10:09 in the roxzone; the longest station was the wall balls (11:13).Below, Typical Open Men: 39:25 running, 36:39 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | Daniel | Typical Open Men |
|---|---|---|
| Run 1 | 5:05 | 4:03 |
| SkiErg | 4:42 | 4:26 |
| Run 2 | 5:16 | 4:23 |
| Sled push | 3:06 | 2:37 |
| Run 3 | 5:30 | 4:42 |
| Sled pull | 5:05 | 4:26 |
| Run 4 | 5:39 | 4:44 |
| Burpee broad jump | 8:27 | 5:43 |
| Run 5 | 5:49 | 4:55 |
| Row | 4:58 | 4:45 |
| Run 6 | 5:51 | 4:49 |
| Farmers carry | 2:45 | 2:05 |
| Run 7 | 5:56 | 4:49 |
| Sandbag lunges | 6:36 | 5:35 |
| Run 8 | 9:00 | 7:00 |
| Wall balls | 11:13 | 7:02 |
| Roxzone | 10:09 | 8:40 |
| Finish | 1:44:58 | 1:25:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:11 against the typical Open Men finisher at Sydney 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:44:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
