Athlete · Open Men · 30-34 ·

USA

Daniel Iskandar

3 HYROX results (1 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:34:02 (Washington DC 2026) · Doubles Mixed 1:10:56 (Vancouver 2025) · Doubles Men 1:10:26 (Washington DC 2025).

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1:34:02 Open Men time · Washington DC 2026 also raced Doubles Mixed, Doubles Men: each has its own best below

1489th of 2,855 Open Men place · Washington DC 2026 among Open Men finishers there

1:34:02 latest race · Washington DC 2026 first Open Men race Open Men

Runs (8 km) strongest segment · Washington DC 2026 faster than 61% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:34:02Washington DC 2026 · 1 race Doubles Mixed1:10:56Vancouver 2025 · 1 race · with Melissa Iskandar Doubles Men1:10:26Washington DC 2025 · 1 race · with Daniel Seckinger

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026what the whole field did →	Open Men · 30-34	1:34:02	1489th of 2,855	41:12	44:00	8:56	splits SkiErg5:05Sled push3:31Sled pull4:47Burpee broad jump6:18Row5:17Farmers carry3:11Sandbag lunges5:52Wall balls9:59Run 14:13Run 25:07Run 35:17Run 45:20Run 55:47Run 65:05Run 75:02Run 85:25Full report for this race →
Vancouver 2025 20 Dec 2025team: Melissa Iskandar, Daniel Iskandarwhat the whole field did →	Doubles Mixed · team 30-34	1:10:56	top 13% 105/853	39:38	25:28	5:55	splits SkiErg4:09Sled push1:43Sled pull3:10Burpee broad jump2:47Row4:32Farmers carry1:43Sandbag lunges3:32Wall balls3:52Run 12:22Run 24:35Run 35:05Run 45:20Run 55:52Run 64:47Run 75:13Run 86:27Full report for this race →
Washington DC 2025 29 Mar 2025team: Daniel Seckinger, Daniel Iskandarwhat the whole field did →	Doubles Men · team U29	1:10:26	top 29% 226/798	—	—	—	splits SkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.

Station profile · best Open Men race

Washington DC 2026, against 2,855 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Danieledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 22%

Sled push faster than 33%

Sled pull faster than 58%

Burpee broad jump faster than 44%

Row faster than 35%

Farmers carry faster than 6%

Sandbag lunges faster than 47%

Wall balls faster than 28%

Roxzone faster than 46%

Runs (8 km) faster than 61%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 slower

Sled push 0:23 slower

Sled pull 0:14 faster

Burpee broad jump 0:19 slower

Row 0:14 slower

Farmers carry 1:04 slower

Sandbag lunges 0:07 slower

Wall balls 2:04 slower

Roxzone 0:18 slower

Runs (8 km) 2:18 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daniel against the typical Open Men finisher

Daniel1:34:02

4:135:055:073:315:174:475:206:185:475:175:053:115:025:525:259:598:56

Typical Open Men1:31:29

4:124:445:143:085:425:015:415:595:455:035:372:075:345:455:247:558:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:04 against the typical Open Men finisher at Washington DC 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:34:02.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown