GBR Daniel Huber
1 HYROX race over 1 season. Best Open Men time: 1:25:28 at Valencia Vale.
1 result at 1 race
979th of 1,636 Open Men (faster than 40%). Against the 49 who finished around 1:25:33: most time gained on the eight runs (1:50), most lost on wall balls (1:52). Runs 5 to 8 took 3:25 more than runs 1 to 4 (them: 3:04 more).
| Part | Time | Typical here | vs 1,636 Open Men here |
|---|---|---|---|
| Run 1: | 3:18 | 3:21 | faster than 54% |
| SkiErg: | 4:28 | 4:35 | faster than 68% |
| Run 2: | 4:40 | 4:41 | faster than 51% |
| Sled push: | 3:30 | 3:09 | faster than 31% |
| Run 3: | 4:54 | 5:01 | faster than 57% |
| Sled pull: | 4:14 | 4:33 | faster than 63% |
| Run 4: | 4:50 | 5:00 | faster than 59% |
| Burpee broad jump: | 5:32 | 5:05 | faster than 38% |
| Run 5: | 5:13 | 5:13 | faster than 50% |
| Row: | 4:55 | 4:45 | faster than 33% |
| Run 6: | 4:54 | 5:02 | faster than 57% |
| Farmers carry: | 1:54 | 2:11 | faster than 74% |
| Run 7: | 5:09 | 5:02 | faster than 45% |
| Sandbag lunges: | 5:44 | 4:53 | faster than 27% |
| Run 8: | 5:51 | 5:34 | faster than 40% |
| Wall balls: | 9:24 | 6:43 | faster than 17% |
| Roxzone: | 7:06 | 6:08 | faster than 31% |
| Runs (8 km) | 38:46 | 39:07 | faster than 52% |
| Stations (8) | 39:41 | ||
| Finish | 1:25:28 | 1:21:53 | 979th of 1,636 · faster than 40% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Valencia Vale, against 1,636 Open Men
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 75% of the field), weakest on Wall balls (faster than 17%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 68% |
| Push | 31% |
| Pull | 64% |
| BBJ | 38% |
| Row | 34% |
| Carry | 75% |
| Lunges | 27% |
| Wall balls | 17% |
| Roxzone | 31% |
| Runs | 52% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: Farmers carry (faster than 75%); weakest: Wall balls (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (0:21 faster); weakest: Wall balls (2:41 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 38:49 running, 39:41 at the stations and 7:06 in the roxzone; the longest station was the wall balls (9:24).Below, Typical Open Men: 38:54 running, 35:54 at the stations and 6:08 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Daniel | Typical Open Men |
|---|---|---|
| Run 1 | 3:18 | 3:21 |
| SkiErg | 4:28 | 4:35 |
| Run 2 | 4:40 | 4:41 |
| Sled push | 3:30 | 3:09 |
| Run 3 | 4:54 | 5:01 |
| Sled pull | 4:14 | 4:33 |
| Run 4 | 4:50 | 5:00 |
| Burpee broad jump | 5:32 | 5:05 |
| Run 5 | 5:13 | 5:13 |
| Row | 4:55 | 4:45 |
| Run 6 | 4:54 | 5:02 |
| Farmers carry | 1:54 | 2:11 |
| Run 7 | 5:09 | 5:02 |
| Sandbag lunges | 5:44 | 4:53 |
| Run 8 | 5:51 | 5:34 |
| Wall balls | 9:24 | 6:43 |
| Roxzone | 7:06 | 6:08 |
| Finish | 1:25:28 | 1:21:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:41 against the typical Open Men finisher at Valencia Vale. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:25:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
