GBR Daniel Houlker
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:36:43 at Stockholm 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stockholm 2024 7 Dec 2024team: Daniel Houlker, Stephen Smithwhole field → | Doubles Men · team 40-49 | 1:36:43 | 508th of 533106th of 108 aged 40-49 | 51:57 | 31:43 | 13:08 | View results | See splits Hide splitsSkiErg4:29faster than 2%Sled push1:58faster than 9%Sled pull3:35faster than 20%Burpee broad jump5:38faster than 3%Row4:57faster than 6%Farmers carry2:04faster than 5%Sandbag lunges4:05faster than 20%Wall balls4:57faster than 10%Runs (8 km)51:57faster than 8%Roxzone13:08faster than 1%Run 15:45faster than 6%Run 25:54faster than 10%Run 36:03faster than 17%Run 46:54faster than 4%Run 56:12faster than 22%Run 67:05faster than 3%Run 76:38faster than 9%Run 87:30faster than 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Stephen Smith1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2024, against 533 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 6:02 against the typical Doubles Men finisher at Stockholm 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
