Daniel Hollinshead
2 HYROX results over 1 season. Best Open Men time 1:13:56 at Vienna 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Vienna 2025 21 Feb 2025what the whole field did → | Open Men · 16-24 | 1:13:56 | top 38% 514/1,356 | 37:07 | 32:19 | 4:36 | splitsSkiErg4:16Sled push2:35Sled pull3:28Burpee broad jump5:01Row4:28Farmers carry2:07Sandbag lunges3:51Wall balls6:33Run 14:17Run 24:20Run 34:41Run 44:40Run 54:36Run 64:42Run 74:47Run 85:06Full report for this race → |
| Dallas 2024 23 Nov 2024what the whole field did → | Open Men · 16-24 | 1:31:28 | 468th of 929 | 42:21 | 40:08 | 9:03 | splitsSkiErg4:28Sled push4:43Sled pull5:34Burpee broad jump6:13Row5:12Farmers carry2:08Sandbag lunges4:57Wall balls6:53Run 14:37Run 24:46Run 35:10Run 45:15Run 55:26Run 65:35Run 75:31Run 86:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Vienna 2025, against 1,356 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:05 against the typical Open Men finisher at Vienna 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:13:56.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.