Athlete · Open Men · 35-39 ·

GBR

Daniel Histed

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:15:59 (Madrid 2025) · Doubles Mixed 1:12:13 (Stockholm 2024).

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1:15:59 Open Men time · Madrid 2025 also raced Doubles Mixed: each has its own best below

top 26% Open Men place · Madrid 2025 679th of 2,673 Open Men finishers there

1:15:59 latest race · Madrid 2025 first Open Men race Open Men

Roxzone strongest segment · Madrid 2025 faster than 84% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:15:59Madrid 2025 · 1 race Doubles Mixed1:12:13Stockholm 2024 · 1 race · with Emma Chivers

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Madrid 2025 29 Nov 2025what the whole field did →	Open Men · 35-39	1:15:59	top 26% 679/2,673	35:51	34:48	5:22	splits SkiErg4:31Sled push2:58Sled pull4:27Burpee broad jump4:54Row4:39Farmers carry2:21Sandbag lunges4:29Wall balls6:29Run 14:08Run 24:17Run 34:24Run 44:19Run 54:19Run 64:28Run 74:30Run 85:29Full report for this race →
Stockholm 2024 7 Dec 2024team: Daniel Histed, Emma Chiverswhat the whole field did →	Doubles Mixed · team 30-39	1:12:13	top 22% 179/841	40:20	25:27	6:31	splits SkiErg3:47Sled push1:53Sled pull3:26Burpee broad jump3:14Row4:26Farmers carry1:43Sandbag lunges2:57Wall balls4:01Run 14:30Run 24:49Run 35:04Run 45:05Run 55:12Run 65:13Run 75:04Run 85:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Madrid 2025, against 2,673 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Danieledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 78%

Sled push faster than 50%

Sled pull faster than 59%

Burpee broad jump faster than 62%

Row faster than 68%

Farmers carry faster than 49%

Sandbag lunges faster than 69%

Wall balls faster than 55%

Roxzone faster than 84%

Runs (8 km) faster than 77%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push level

Sled pull 0:13 faster

Burpee broad jump 0:28 faster

Row 0:10 faster

Farmers carry 0:02 slower

Sandbag lunges 0:32 faster

Wall balls 0:11 faster

Roxzone 1:26 faster

Runs (8 km) 4:26 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daniel against the typical Open Men finisher

Daniel1:15:59

4:084:314:172:584:244:274:194:544:194:394:282:214:304:295:296:295:22

Typical Open Men1:23:19

4:274:444:392:584:554:404:555:225:064:494:592:194:575:016:006:406:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:15:59.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown