Athlete · Doubles Men · team 30-34 ·

AUS

Daniel Hiep

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:04:55 at Sydney 2025.

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Doubles Men time1:04:55Sydney 2025

Doubles Men place242ndof 1,433 · Sydney 2025

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 97% of Doubles Men at Sydney 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sydney 2025 4 Jul 2025team: Blake Ellis, Daniel Hiepwhole field →	Doubles Men · team 30-34	1:04:55	242nd of 1,43368th of 372 aged 30-34	35:04	22:40	7:15	View results	See splits Hide splits SkiErg3:45fastest 26%Sled push1:18fastest 20%Sled pull2:40fastest 20%Burpee broad jump3:19faster than 40%Row4:04fastest 12%Farmers carry1:27fastest 10%Sandbag lunges2:39fastest 5%Wall balls3:28fastest 3%Runs (8 km)35:04fastest 23%Roxzone7:15fastest 29%Run 14:16faster than 43%Run 23:54fastest 19%Run 34:04fastest 16%Run 44:16fastest 24%Run 54:28fastest 27%Run 64:17fastest 22%Run 74:18fastest 23%Run 85:35fastest 17%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Blake Ellis1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Sydney 2025, against 1,433 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Danieledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 75%

Sled push faster than 81%

Sled pull faster than 80%

Burpee broad jump faster than 41%

Row faster than 88%

Farmers carry faster than 91%

Sandbag lunges faster than 95%

Wall balls faster than 97%

Roxzone faster than 71%

Runs (8 km) faster than 78%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:10 faster

Sled pull 0:22 faster

Burpee broad jump 0:11 slower

Row 0:19 faster

Farmers carry 0:15 faster

Sandbag lunges 0:53 faster

Wall balls 0:45 faster

Roxzone 0:43 faster

Runs (8 km) 4:02 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daniel against the typical Doubles Men finisher

Daniel1:04:55

4:163:453:541:184:042:404:163:194:284:044:171:274:182:395:353:287:15

Typical Doubles Men1:12:16

4:103:534:211:284:403:024:463:084:544:234:481:424:493:326:294:137:58

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:04:55.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up