Athlete · Doubles Mixed · team 30-34 ·

GBR

Daniel Hewitt

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:09:34 at Birmingham 2025.

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Doubles Mixed time1:09:34Birmingham 2025

Doubles Mixed place382ndof 2,158 · Birmingham 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 99% of Doubles Mixed at Birmingham 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Birmingham 2025 22 Oct 2025team: Daniel hewitt, Jack Duncanwhole field →	Doubles Mixed · team 30-34	1:09:34	382nd of 2,158113th of 514 aged 30-34	40:27	23:42	5:30	View results	See splits Hide splits SkiErg3:57fastest 8%Sled push1:42fastest 7%Sled pull2:11fastest 1%Burpee broad jump2:58fastest 22%Row4:11fastest 6%Farmers carry1:33fastest 17%Sandbag lunges2:58fastest 11%Wall balls4:12fastest 28%Runs (8 km)40:27fastest 32%Roxzone5:30fastest 23%Run 15:11fastest 20%Run 24:26fastest 20%Run 34:51fastest 27%Run 45:08fastest 39%Run 55:06fastest 33%Run 65:01fastest 33%Run 75:24fastest 49%Run 85:24fastest 48%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Jack Duncan1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Birmingham 2025, against 2,158 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Danieledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 92%

Sled push faster than 93%

Sled pull faster than 99%

Burpee broad jump faster than 78%

Row faster than 95%

Farmers carry faster than 84%

Sandbag lunges faster than 89%

Wall balls faster than 72%

Roxzone faster than 78%

Runs (8 km) faster than 68%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:21 faster

Sled push 0:36 faster

Sled pull 1:50 faster

Burpee broad jump 0:34 faster

Row 0:32 faster

Farmers carry 0:14 faster

Sandbag lunges 0:54 faster

Wall balls 0:27 faster

Roxzone 1:00 faster

Runs (8 km) 3:14 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daniel against the typical Doubles Mixed finisher

Daniel1:09:34

5:113:574:261:424:512:115:082:585:064:115:011:335:242:585:244:125:30

Typical Doubles Mixed1:19:17

5:594:185:062:185:214:015:233:325:304:435:251:475:263:525:274:396:30

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:09:34.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up