Athlete · Open Men · 35-39 ·

USA

Daniel Heath

3 HYROX results (2 solo, 1 in a team) over 3 seasons. Personal bests: Open Men 1:31:35 (Salt Lake City 2026) · Doubles Men 1:18:30 (Atlanta 2025).

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1:31:35 best Open Men time · Salt Lake City 2026 also raced Doubles Men: each has its own best below

top 44% best Open Men place · Salt Lake City 2026 562nd of 1,296 Open Men finishers there

1:31:35 latest race · Salt Lake City 2026 best Open Men time so far Open Men

Wall balls strongest segment · Salt Lake City 2026 faster than 85% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:31:35Salt Lake City 2026 · 2 races Doubles Men1:18:30Atlanta 2025 · 1 race · with David Levine

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:32:001:33:001:34:00 best 1:31:35

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Salt Lake City 2026 19 Sept 2026what the whole field did →	Open Men · 35-39	1:31:35	top 44% 562/1,296	43:33	38:52	9:14	splits SkiErg4:50Sled push2:49Sled pull6:41Burpee broad jump7:05Row5:06Farmers carry2:15Sandbag lunges4:18Wall balls5:48Run 13:21Run 25:09Run 35:35Run 45:29Run 56:49Run 65:36Run 75:23Run 86:15Full report for this race →
Las Vegas 2026 21 Feb 2026what the whole field did →	Open Men · 35-39	1:34:56	982nd of 1,736	46:40	38:15	10:05	splits SkiErg4:43Sled push3:08Sled pull4:32Burpee broad jump6:10Row5:09Farmers carry3:02Sandbag lunges4:42Wall balls6:49Run 13:40Run 25:32Run 35:53Run 46:07Run 57:10Run 66:15Run 75:57Run 86:09Full report for this race →
Atlanta 2025 27 Apr 2025team: David Levine, Daniel Heathwhat the whole field did →	Doubles Men · team 30-39	1:18:30	top 43% 267/630	42:04	27:17	9:09	splits SkiErg3:49Sled push1:51Sled pull3:12Burpee broad jump3:21Row4:21Farmers carry1:57Sandbag lunges4:08Wall balls4:38Run 13:14Run 25:01Run 35:12Run 45:31Run 55:39Run 65:37Run 75:46Run 86:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Salt Lake City 2026, against 1,296 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Danieledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 38%

Sled push faster than 63%

Sled pull faster than 13%

Burpee broad jump faster than 31%

Row faster than 47%

Farmers carry faster than 40%

Sandbag lunges faster than 84%

Wall balls faster than 85%

Roxzone faster than 61%

Runs (8 km) faster than 54%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:14 faster

Sled pull 1:40 slower

Burpee broad jump 1:01 slower

Row 0:02 slower

Farmers carry 0:07 slower

Sandbag lunges 1:20 faster

Wall balls 2:20 faster

Roxzone 0:43 faster

Runs (8 km) 0:43 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daniel against the typical Open Men finisher

Daniel1:31:35

3:214:505:092:495:356:415:297:056:495:065:362:155:234:186:155:489:14

Typical Open Men1:33:40

3:094:425:203:035:485:015:476:045:585:045:472:085:485:386:188:089:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:40 against the typical Open Men finisher at Salt Lake City 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:31:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown