GER Daniel Graffe
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:06:45 at Frankfurt 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Frankfurt 2025 12 Dec 2025team: Daniel Graffe, Finn-Tarik Bodewhole field → | Doubles Men · team 35-39 | 1:06:45 | 142nd of 94028th of 187 aged 35-39 | 36:18 | 25:27 | 5:04 | View results | See splits Hide splitsSkiErg3:53fastest 30%Sled push2:03fastest 37%Sled pull3:18faster than 47%Burpee broad jump3:07fastest 48%Row4:11fastest 16%Farmers carry1:32fastest 31%Sandbag lunges3:04fastest 31%Wall balls4:19fastest 43%Runs (8 km)36:18fastest 16%Roxzone5:04fastest 7%Run 13:26fastest 9%Run 24:13fastest 13%Run 34:47fastest 22%Run 44:39fastest 18%Run 54:52fastest 21%Run 64:41fastest 18%Run 74:44fastest 19%Run 84:59fastest 18%Full report for this race → |
| Cologne 2025 10 Apr 2025team: Daniel Graffe, Mario Dülzwhole field → | Doubles Men · team 40-49 | 1:13:18 | 449th of 91038th of 114 aged 40-49 | 40:37 | 27:46 | 4:55† | View results | See splits Hide splitsSkiErg4:08faster than 21%Sled push1:46faster than 46%Sled pull2:41fastest 29%Burpee broad jump3:48faster than 25%Row4:26faster than 49%Farmers carry1:43faster than 31%Sandbag lunges4:11faster than 19%Wall balls5:03faster than 21%Runs (8 km)40:37fastest 43%Roxzone4:55Run 15:19faster than 33%Run 24:47faster than 47%Run 34:51fastest 40%Run 45:02fastest 47%Run 55:11fastest 50%Run 64:49fastest 32%Run 74:50fastest 32%Run 85:48fastest 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Daniel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:53 | Frankfurt 2025 · best of 2 | 4:04 |
| Sled push | 1:46 | Cologne 2025 · best of 2 | 1:50 |
| Sled pull | 2:41 | Cologne 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:07 | Frankfurt 2025 · best of 2 | 3:13 |
| Row | 4:11 | Frankfurt 2025 · best of 2 | 4:32 |
| Farmers carry | 1:32 | Frankfurt 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:04 | Frankfurt 2025 · best of 2 | 3:35 |
| Wall balls | 4:19 | Frankfurt 2025 · best of 2 | 4:23 |
| Runs (8 km) | 36:18 | Frankfurt 2025 · best of 2 | 42:19 |
| Roxzone | 5:04 | Frankfurt 2025 | 6:48 |
How to read
Each station's best across Daniel's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Finn-Tarik Bode1 race
- Mario Dülz1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2025, against 940 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
