Athlete · Doubles Mixed · team 16-24 ·

GBR

Daniel Gilfeather

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:12:06 at Birmingham 2025.

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Doubles Mixed time1:12:06Birmingham 2025

Doubles Mixed place538thof 2,158 · Birmingham 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 91% of Doubles Mixed at Birmingham 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Birmingham 2025 22 Oct 2025team: Ella Rose, Daniel Gilfeatherwhole field →	Doubles Mixed · team 16-24	1:12:06	538th of 2,15850th of 214 aged 16-24	39:25	27:02	5:44	View results	See splits Hide splits SkiErg4:12fastest 35%Sled push1:44fastest 9%Sled pull3:42fastest 33%Burpee broad jump3:14fastest 36%Row4:38fastest 39%Farmers carry1:47fastest 49%Sandbag lunges3:38fastest 38%Wall balls4:07fastest 24%Runs (8 km)39:25fastest 27%Roxzone5:44fastest 29%Run 15:05fastest 16%Run 24:22fastest 18%Run 35:45faster than 32%Run 44:53fastest 28%Run 54:52fastest 24%Run 64:47fastest 23%Run 74:58fastest 30%Run 84:46fastest 23%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Ella Rose1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Birmingham 2025, against 2,158 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Danieledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 65%

Sled push faster than 91%

Sled pull faster than 67%

Burpee broad jump faster than 65%

Row faster than 62%

Farmers carry faster than 51%

Sandbag lunges faster than 62%

Wall balls faster than 77%

Roxzone faster than 71%

Runs (8 km) faster than 73%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:34 faster

Sled pull 0:19 faster

Burpee broad jump 0:18 faster

Row 0:05 faster

Farmers carry level

Sandbag lunges 0:14 faster

Wall balls 0:32 faster

Roxzone 0:46 faster

Runs (8 km) 4:16 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daniel against the typical Doubles Mixed finisher

Daniel1:12:06

5:054:124:221:445:453:424:533:144:524:384:471:474:583:384:464:075:44

Typical Doubles Mixed1:19:17

5:594:185:062:185:214:015:233:325:304:435:251:475:263:525:274:396:30

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:12:06.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up