USA Daniel Garcia
2 HYROX races over 2 seasons. Best Open Men time: 1:22:21 at Washington DC 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daniel Garcia at each race, oldest on the left; lower is faster.The best was 1:22:21 at Washington DC (Sep 2026); Daniel Garcia was 7:50 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Houston | Mar 2026 | Open Men | 1:30:11 |
| Washington DC | Sep 2026 | Open Men | 1:22:21 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
782nd of 2,855 Open Men (faster than 72%). Against the 87 who finished around 1:21:02: most time gained on the eight runs (2:10), most lost on sled pull (1:38). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 1:11 more).
| Part | Time | Typical here | vs 2,855 Open Men here |
|---|---|---|---|
| Run 1: | 3:47 | 4:12 | faster than 70% |
| SkiErg: | 4:23 | 4:44 | faster than 85% |
| Run 2: | 4:28 | 5:14 | faster than 80% |
| Sled push: | 2:54 | 3:08 | faster than 63% |
| Run 3: | 4:48 | 5:42 | faster than 81% |
| Sled pull: | 6:02 | 5:01 | faster than 24% |
| Run 4: | 4:41 | 5:41 | faster than 84% |
| Burpee broad jump: | 5:13 | 5:59 | faster than 66% |
| Run 5: | 4:48 | 5:45 | faster than 82% |
| Row: | 5:00 | 5:03 | faster than 54% |
| Run 6: | 4:43 | 5:37 | faster than 82% |
| Farmers carry: | 2:03 | 2:07 | faster than 57% |
| Run 7: | 4:43 | 5:34 | faster than 81% |
| Sandbag lunges: | 6:04 | 5:45 | faster than 42% |
| Run 8: | 4:35 | 5:24 | faster than 77% |
| Wall balls: | 7:27 | 7:55 | faster than 56% |
| Roxzone: | 6:48 | 8:38 | faster than 77% |
| Runs (8 km) | 36:31 | 43:30 | faster than 82% |
| Stations (8) | 39:06 | ||
| Finish | 1:22:21 | 1:33:04 | 782nd of 2,855 · faster than 72% |
944th of 2,230 Open Men (faster than 57%). Against the 68 who finished around 1:29:05: most time gained on the eight runs (3:05), most lost on sled pull (2:06). Runs 5 to 8 took 1:17 more than runs 1 to 4 (them: 0:50 more).
| Part | Time | Typical here | vs 2,230 Open Men here |
|---|---|---|---|
| Run 1: | 5:01 | 5:22 | faster than 65% |
| SkiErg: | 4:46 | 4:40 | faster than 39% |
| Run 2: | 4:25 | 5:01 | faster than 75% |
| Sled push: | 3:42 | 3:14 | faster than 31% |
| Run 3: | 4:44 | 5:25 | faster than 77% |
| Sled pull: | 7:33 | 5:42 | faster than 15% |
| Run 4: | 4:44 | 5:26 | faster than 76% |
| Burpee broad jump: | 5:54 | 5:52 | faster than 49% |
| Run 5: | 4:42 | 5:39 | faster than 84% |
| Row: | 5:04 | 5:00 | faster than 44% |
| Run 6: | 4:43 | 5:27 | faster than 77% |
| Farmers carry: | 2:03 | 2:15 | faster than 68% |
| Run 7: | 4:55 | 5:26 | faster than 69% |
| Sandbag lunges: | 6:15 | 5:38 | faster than 36% |
| Run 8: | 5:51 | 5:58 | faster than 53% |
| Wall balls: | 6:45 | 7:47 | faster than 66% |
| Roxzone: | 9:15 | 8:22 | faster than 36% |
| Runs (8 km) | 39:01 | 44:15 | faster than 74% |
| Stations (8) | 42:02 | ||
| Finish | 1:30:11 | 1:33:23 | 944th of 2,230 · faster than 57% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Daniel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Washington DC 2026 · best of 2 | 4:34 |
| Sled push | 2:54 | Washington DC 2026 · best of 2 | 3:04 |
| Sled pull | 6:02 | Washington DC 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:13 | Washington DC 2026 · best of 2 | 5:38 |
| Row | 5:00 | Washington DC 2026 · best of 2 | 4:53 |
| Farmers carry | 2:03 | Washington DC 2026 · best of 2 | 2:11 |
| Sandbag lunges | 6:04 | Washington DC 2026 · best of 2 | 5:20 |
| Wall balls | 6:45 | Houston 2026 · best of 2 | 7:03 |
| Runs (8 km) | 36:31 | Washington DC 2026 · best of 2 | 41:47 |
| Roxzone | 6:48 | Washington DC 2026 · best of 2 | 7:23 |
How to read
Each station's best across Daniel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Washington DC 2026, against 2,855 Open Men
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 85% of the field), weakest on Pull (faster than 24%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 85% |
| Push | 64% |
| Pull | 24% |
| BBJ | 67% |
| Row | 54% |
| Carry | 58% |
| Lunges | 42% |
| Wall balls | 56% |
| Roxzone | 78% |
| Runs | 82% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: SkiErg (faster than 85%); weakest: Sled pull (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:59 faster); weakest: Sled pull (1:01 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 36:33 running, 39:06 at the stations and 6:48 in the roxzone; the longest station was the wall balls (7:27).Below, Typical Open Men: 43:09 running, 39:42 at the stations and 8:38 in the roxzone; the longest station was the wall balls (7:55).
See the numbers
| Part | Daniel | Typical Open Men |
|---|---|---|
| Run 1 | 3:47 | 4:12 |
| SkiErg | 4:23 | 4:44 |
| Run 2 | 4:28 | 5:14 |
| Sled push | 2:54 | 3:08 |
| Run 3 | 4:48 | 5:42 |
| Sled pull | 6:02 | 5:01 |
| Run 4 | 4:41 | 5:41 |
| Burpee broad jump | 5:13 | 5:59 |
| Run 5 | 4:48 | 5:45 |
| Row | 5:00 | 5:03 |
| Run 6 | 4:43 | 5:37 |
| Farmers carry | 2:03 | 2:07 |
| Run 7 | 4:43 | 5:34 |
| Sandbag lunges | 6:04 | 5:45 |
| Run 8 | 4:35 | 5:24 |
| Wall balls | 7:27 | 7:55 |
| Roxzone | 6:48 | 8:38 |
| Finish | 1:22:21 | 1:33:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:01 against the typical Open Men finisher at Washington DC 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:22:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
