Athlete · Pro Men · 30-34 · NZL NZL

Daniel Faumuina

www.roxtimes.com/athletes/daniel-faumuina-e3c2ec87

2 HYROX races over 1 season. Best Pro Men time: 1:09:30 at Brisbane 2026.

Best Pro Men time1:09:30Brisbane 2026
Best Pro Men place95thof 423 · Brisbane 2026
Latest race1:09:30Brisbane 2026 · Pro MenDaniel's best Pro Men time so far
Strongest part of the raceSled pullfaster than 92% of Pro Men at Brisbane 2026

Pro Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:10:001:11:001:12:001:13:00 best 1:09:30

This line shows the finish time of Daniel Faumuina at each race, oldest on the left; lower is faster.The best was 1:09:30 at Brisbane (Apr 2026); Daniel Faumuina was 3:56 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Melbourne Dec 2025 Pro Men 1:13:26
Brisbane Apr 2026 Pro Men 1:09:30

Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Pro Men, 30-34 1:09:30 95th of 423; 32nd of 115 aged 30-34 33:49 30:11 5:34 Runs 33:49 · Stations 30:11 · Roxzone 5:34

95th of 423 Pro Men (faster than 77%).

Daniel Faumuina at HYROX Brisbane 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 423 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 423 Pro Men here
Run 1: 3:37 3:40 faster than 54%
SkiErg: 4:04 4:12 faster than 80%
Run 2: 3:59 4:08 faster than 63%
Sled push: 2:56 3:39 faster than 85%
Run 3: 4:17 4:32 faster than 66%
Sled pull: 4:06 5:26 faster than 92%
Run 4: 4:20 4:34 faster than 64%
Burpee broad jump: 3:54 4:24 faster than 65%
Run 5: 4:26 4:33 faster than 59%
Row: 4:09 4:25 faster than 90%
Run 6: 4:18 4:27 faster than 61%
Farmers carry: 1:46 2:01 faster than 72%
Run 7: 4:19 4:31 faster than 61%
Sandbag lunges: 3:42 4:44 faster than 81%
Run 8: 4:35 4:42 faster than 55%
Wall balls: 5:34 6:29 faster than 68%
Roxzone: 5:34 6:21 faster than 70%
Runs (8 km) 33:49 35:10 faster than 62%
Stations (8) 30:11
Finish 1:09:30 1:17:48 95th of 423 · faster than 77%

Full report for this race →This result as data (JSON)

Pro Men, 30-34 1:13:26 238th of 740; 72nd of 180 aged 30-34 34:56 30:44 7:51 Runs 34:56 · Stations 30:44 · Roxzone 7:51

238th of 740 Pro Men (faster than 67%).

Daniel Faumuina at HYROX Melbourne 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 740 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 740 Pro Men here
Run 1: 2:35 2:20 faster than 28%
SkiErg: 4:17 4:13 faster than 40%
Run 2: 4:28 4:06 faster than 27%
Sled push: 2:44 3:22 faster than 85%
Run 3: 4:34 4:28 faster than 43%
Sled pull: 4:15 5:48 faster than 90%
Run 4: 4:35 4:30 faster than 46%
Burpee broad jump: 3:42 4:16 faster than 70%
Run 5: 4:31 4:35 faster than 53%
Row: 4:19 4:29 faster than 74%
Run 6: 4:25 4:29 faster than 54%
Farmers carry: 2:02 2:02 faster than 50%
Run 7: 4:31 4:31 faster than 48%
Sandbag lunges: 4:19 5:05 faster than 74%
Run 8: 5:22 5:26 faster than 52%
Wall balls: 5:06 6:29 faster than 80%
Roxzone: 7:51 7:53 faster than 51%
Runs (8 km) 34:56 34:41 faster than 48%
Stations (8) 30:44
Finish 1:13:26 1:19:15 238th of 740 · faster than 67%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Pro Men

The fastest Daniel has done each station

Part Best Race Typical
SkiErg 4:04 Brisbane 2026 · best of 2 4:17
Sled push 2:44 Melbourne 2025 · best of 2 3:45
Sled pull 4:06 Brisbane 2026 · best of 2 5:43
Burpee broad jump 3:42 Melbourne 2025 · best of 2 4:25
Row 4:09 Brisbane 2026 · best of 2 4:35
Farmers carry 1:46 Brisbane 2026 · best of 2 2:11
Sandbag lunges 3:42 Brisbane 2026 · best of 2 5:03
Wall balls 5:06 Melbourne 2025 · best of 2 6:49
Runs (8 km) 33:49 Brisbane 2026 · best of 2 36:58
Roxzone 5:34 Brisbane 2026 · best of 2 6:13
How to read

Each station's best across Daniel's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Pro Men race

Brisbane 2026, against 423 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Danieledge = faster than everyone, centre = slowest

This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 92% of the field), weakest on Runs (faster than 62%).

See the numbers
Part Daniel: faster than
Ski 80%
Push 85%
Pull 92%
BBJ 65%
Row 91%
Carry 73%
Lunges 82%
Wall balls 68%
Roxzone 70%
Runs 62%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 80%
Sled push faster than 85%
Sled pull faster than 92%
Burpee broad jump faster than 65%
Row faster than 91%
Farmers carry faster than 73%
Sandbag lunges faster than 82%
Wall balls faster than 68%
Roxzone faster than 70%
Runs (8 km) faster than 62%

How much of the field Daniel beat on each part of the race, at this race.Best: Sled pull (faster than 92%); weakest: Runs (8 km) (faster than 62%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 faster
Sled push 0:43 faster
Sled pull 1:20 faster
Burpee broad jump 0:30 faster
Row 0:16 faster
Farmers carry 0:15 faster
Sandbag lunges 1:02 faster
Wall balls 0:55 faster
Roxzone 0:47 faster
Runs (8 km) 1:21 faster

Daniel's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (1:21 faster); weakest: SkiErg (0:08 faster).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daniel against the typical Pro Men finisher

Daniel1:09:30
3:374:043:592:564:174:064:203:544:264:094:181:464:193:424:355:345:34
Typical Pro Men1:16:48
3:404:124:083:394:325:264:344:244:334:254:272:014:314:444:426:296:21
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 33:50 running, 30:11 at the stations and 5:34 in the roxzone; the longest station was the wall balls (5:34).Below, Typical Pro Men: 35:08 running, 35:20 at the stations and 6:21 in the roxzone; the longest station was the wall balls (6:29).

See the numbers
Part Daniel Typical Pro Men
Run 1 3:37 3:40
SkiErg 4:04 4:12
Run 2 3:59 4:08
Sled push 2:56 3:39
Run 3 4:17 4:32
Sled pull 4:06 5:26
Run 4 4:20 4:34
Burpee broad jump 3:54 4:24
Run 5 4:26 4:33
Row 4:09 4:25
Run 6 4:18 4:27
Farmers carry 1:46 2:01
Run 7 4:19 4:31
Sandbag lunges 3:42 4:44
Run 8 4:35 4:42
Wall balls 5:34 6:29
Roxzone 5:34 6:21
Finish 1:09:30 1:17:48

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:09:30.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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