GBR Daniel Etienne
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:24:52 (London ExCeL 2025) · Doubles Men 1:18:58 (Copenhagen 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Lisa Goddard, Daniel Etiennewhat the whole field did → | Doubles Mixed · team 30-34 | 1:24:52 | 1899th of 2,853 | 38:58* | 31:58* | 14:00 | splitsSkiErg5:00Sled push1:59Sled pull3:46Burpee broad jump3:46Row5:17Farmers carry1:44Sandbag lunges4:51Wall balls5:35Run 14:07Run 24:32Run 34:37Run 44:46Run 54:51Run 64:37Run 74:50Run 86:41Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: Daniel Etienne, John Jack Vieirawhat the whole field did → | Doubles Men · team U29 | 1:18:58 | 557th of 736 | 45:24 | 24:37 7 of 8 | 9:04 | splitsSkiErg4:21Sled push1:43Sled pull2:52Burpee broad jump—Row5:06Farmers carry1:51Sandbag lunges4:22Wall balls4:16Run 16:06Run 25:12Run 35:31Run 45:41Run 55:40Run 65:31Run 75:37Run 86:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 2,853 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:48 against the typical Doubles Mixed finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:52.
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- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
