GER Daniel Ernst
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:12:33 at Berlin 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2025 16 May 2025team: Aiko Wiedermann, Daniel Ernstwhat the whole field did → | Doubles Men · team 40-49 | 1:12:33 | 1140th of 1,821150th of 283 aged 40-49 | 36:16 | 28:16 | 8:05 | View results | See splits Hide splitsSkiErg4:02faster than 32%Sled push1:58faster than 19%Sled pull3:46faster than 11%Burpee broad jump3:45faster than 18%Row4:32faster than 26%Farmers carry1:25fastest 28%Sandbag lunges4:25faster than 10%Wall balls4:23faster than 31%Runs (8 km)36:16fastest 48%Roxzone8:05faster than 48%Run 13:37fastest 43%Run 24:11fastest 44%Run 34:28fastest 47%Run 44:31fastest 50%Run 54:38fastest 49%Run 64:25fastest 42%Run 74:29fastest 45%Run 86:00faster than 38%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Aiko Wiedermann1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Berlin 2025, against 1,821 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:02 against the typical Doubles Men finisher at Berlin 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:12:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
