Daniel Englisch
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:27:12 (Berlin 2026) · Doubles Men 1:13:34 (London Olympia (EMEA Championship) 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026what the whole field did → | Open Men · 35-39 | 1:27:12 | 2201st of 4,143 | 37:49* | 32:41* | 16:47 | splitsSkiErg4:36Sled push3:16Sled pull3:56Burpee broad jump2:48Row4:45Farmers carry2:23Sandbag lunges5:36Wall balls5:21Run 13:42Run 24:00Run 34:23Run 44:33Run 54:52Run 64:29Run 74:41Run 87:13Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Daniel Englisch, Stefan Franzlikwhat the whole field did → | Doubles Men · team 30-34 | 1:13:34 | 370th of 456 | 41:41 | 27:03 | 4:55 | splitsSkiErg3:51Sled push1:30Sled pull2:53Burpee broad jump3:54Row4:29Farmers carry1:49Sandbag lunges3:32Wall balls5:05Run 14:55Run 24:40Run 34:57Run 45:05Run 55:14Run 65:04Run 75:03Run 86:45Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Daniel Englisch, Oliver Gammwhat the whole field did → | Doubles Men · team 40-44 | 1:13:48 | top 43% 402/940 | 41:29 | 26:25 | 5:58 | splitsSkiErg4:07Sled push2:14Sled pull3:17Burpee broad jump3:27Row4:17Farmers carry1:36Sandbag lunges3:24Wall balls4:03Run 14:35Run 25:12Run 35:21Run 45:24Run 55:26Run 65:08Run 75:13Run 85:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 4,143 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:50 against the typical Open Men finisher at Berlin 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.