Daniel Englisch
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daniel Englisch at each race, oldest on the left; lower is faster.The best was 1:23:56 at Karlsruhe (Oct 2026); Daniel Englisch was 3:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2026 | Open Men | 1:27:12 |
| Karlsruhe | Oct 2026 | Open Men | 1:23:56 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Daniel Englisch at each race, oldest on the left; lower is faster.The best was 1:13:34 at London Olympia (EMEA Championship) (Mar 2026); Daniel Englisch was 0:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2025 | Doubles Men | 1:13:48 |
| London Olympia (EMEA Championship) | Mar 2026 | Doubles Men | 1:13:34 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
641st of 1,725 Open Men (faster than 62%). Against the 52 who finished around 1:23:04: most time gained on burpee broad jump (0:59), most lost on the eight runs (3:41). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 2:09 more).
| Part | Time | Typical here | vs 1,725 Open Men here |
|---|---|---|---|
| Run 1: | 4:01 | 3:45 | faster than 35% |
| SkiErg: | 4:29 | 4:28 | faster than 48% |
| Run 2: | 5:33 | 5:21 | faster than 40% |
| Sled push: | 3:02 | 3:13 | faster than 62% |
| Run 3: | 5:50 | 5:45 | faster than 47% |
| Sled pull: | 4:02 | 4:48 | faster than 80% |
| Run 4: | 6:03 | 5:46 | faster than 39% |
| Burpee broad jump: | 4:24 | 5:50 | faster than 83% |
| Run 5: | 6:07 | 6:03 | faster than 47% |
| Row: | 4:38 | 4:55 | faster than 79% |
| Run 6: | 5:57 | 5:49 | faster than 45% |
| Farmers carry: | 2:16 | 2:15 | faster than 49% |
| Run 7: | 6:05 | 5:50 | faster than 40% |
| Sandbag lunges: | 4:51 | 5:21 | faster than 66% |
| Run 8: | 5:14 | 5:06 | faster than 46% |
| Wall balls: | 6:45 | 7:42 | faster than 64% |
| Roxzone: | 4:46 | 5:51 | faster than 79% |
| Runs (8 km) | 44:46 | 43:45 | faster than 45% |
| Stations (8) | 34:27 | ||
| Finish | 1:23:56 | 1:29:16 | 641st of 1,725 · faster than 62% |
2,201st of 4,143 Open Men (faster than 46%). Against the 129 who finished around 1:27:52: most time gained on burpee broad jump (3:05), most lost on the eight runs (3:06). Runs 5 to 8 took 4:37 more than runs 1 to 4 (them: 3:29 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:42 | 3:29 | faster than 33% |
| SkiErg: | 4:36 | 4:32 | faster than 41% |
| Run 2: | 4:00 | 3:48 | faster than 37% |
| Sled push: | 3:16 | 3:20 | faster than 54% |
| Run 3: | 4:23 | 4:02 | faster than 30% |
| Sled pull: | 3:56 | 4:20 | faster than 66% |
| Run 4: | 4:33 | 4:03 | faster than 25% |
| Burpee broad jump: | 2:48 | 5:39 | faster than 98% |
| Run 5: | 4:52 | 4:11 | faster than 20% |
| Row: | 4:45 | 4:49 | faster than 58% |
| Run 6: | 4:29 | 4:07 | faster than 32% |
| Farmers carry: | 2:23 | 2:16 | faster than 43% |
| Run 7: | 4:41 | 4:10 | faster than 26% |
| Sandbag lunges: | 5:36 | 5:20 | faster than 43% |
| Run 8: | 7:13 | 6:06 | faster than 24% |
| Wall balls: | 5:21 | 7:00 | faster than 81% |
| Roxzone: | 16:47 | 13:57 | faster than 20% |
| Runs (8 km) | 37:49 | 34:04 | faster than 27% |
| Stations (8) | 32:41 | ||
| Finish | 1:27:12 | 1:26:03 | 2201st of 4,143 · faster than 46% |
370th of 456 Doubles Men (faster than 18%).
| Part | Time | Typical here | vs 456 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:55 | 4:09 | faster than 12% |
| SkiErg: | 3:51 | 3:48 | faster than 43% |
| Run 2: | 4:40 | 4:00 | faster than 17% |
| Sled push: | 1:30 | 1:30 | faster than 53% |
| Run 3: | 4:57 | 4:11 | faster than 17% |
| Sled pull: | 2:53 | 2:40 | faster than 32% |
| Run 4: | 5:05 | 4:13 | faster than 13% |
| Burpee broad jump: | 3:54 | 2:41 | faster than 7% |
| Run 5: | 5:14 | 4:18 | faster than 16% |
| Row: | 4:29 | 4:13 | faster than 20% |
| Run 6: | 5:04 | 4:17 | faster than 16% |
| Farmers carry: | 1:49 | 1:35 | faster than 19% |
| Run 7: | 5:03 | 4:19 | faster than 19% |
| Sandbag lunges: | 3:32 | 3:07 | faster than 28% |
| Run 8: | 6:45 | 5:45 | faster than 21% |
| Wall balls: | 5:05 | 4:03 | faster than 12% |
| Roxzone: | 4:55 | 4:21 | faster than 30% |
| Runs (8 km) | 41:41 | 35:12 | faster than 17% |
| Stations (8) | 27:03 | ||
| Finish | 1:13:34 | 1:03:42 | 370th of 456 · faster than 18% |
402nd of 940 Doubles Men (faster than 57%).
| Part | Time | Typical here | vs 940 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:35 | 4:15 | faster than 34% |
| SkiErg: | 4:07 | 3:59 | faster than 30% |
| Run 2: | 5:12 | 5:01 | faster than 42% |
| Sled push: | 2:14 | 2:10 | faster than 42% |
| Run 3: | 5:21 | 5:24 | faster than 52% |
| Sled pull: | 3:17 | 3:15 | faster than 48% |
| Run 4: | 5:24 | 5:24 | faster than 50% |
| Burpee broad jump: | 3:27 | 3:08 | faster than 34% |
| Run 5: | 5:26 | 5:36 | faster than 57% |
| Row: | 4:17 | 4:26 | faster than 72% |
| Run 6: | 5:08 | 5:27 | faster than 65% |
| Farmers carry: | 1:36 | 1:39 | faster than 58% |
| Run 7: | 5:13 | 5:24 | faster than 59% |
| Sandbag lunges: | 3:24 | 3:23 | faster than 49% |
| Run 8: | 5:14 | 5:47 | faster than 72% |
| Wall balls: | 4:03 | 4:26 | faster than 77% |
| Roxzone: | 5:58 | 6:36 | faster than 68% |
| Runs (8 km) | 41:29 | 42:21 | faster than 55% |
| Stations (8) | 26:25 | ||
| Finish | 1:13:48 | 1:15:51 | 402nd of 940 · faster than 57% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Daniel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | Karlsruhe 2026 · best of 2 | 4:34 |
| Sled push | 3:02 | Karlsruhe 2026 · best of 2 | 3:04 |
| Sled pull | 3:56 | Berlin 2026 · best of 2 | 4:57 |
| Burpee broad jump | 2:48 | Berlin 2026 · best of 2 | 5:38 |
| Row | 4:38 | Karlsruhe 2026 · best of 2 | 4:53 |
| Farmers carry | 2:16 | Karlsruhe 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:51 | Karlsruhe 2026 · best of 2 | 5:20 |
| Wall balls | 5:21 | Berlin 2026 · best of 2 | 7:03 |
| Runs (8 km) | 37:49 | Berlin 2026 · best of 2 | 41:47 |
| Roxzone | 4:46 | Karlsruhe 2026 · best of 2 | 7:23 |
How to read
Each station's best across Daniel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Oliver Gamm1 race
- Stefan Franzlik1 race
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2026, against 1,725 Open Men
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 84% of the field), weakest on Runs (faster than 46%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 48% |
| Push | 62% |
| Pull | 80% |
| BBJ | 84% |
| Row | 80% |
| Carry | 49% |
| Lunges | 67% |
| Wall balls | 65% |
| Roxzone | 79% |
| Runs | 46% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: Burpee broad jump (faster than 84%); weakest: Runs (8 km) (faster than 46%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:26 faster); weakest: Runs (8 km) (1:01 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 44:50 running, 34:26 at the stations and 4:46 in the roxzone; the longest station was the wall balls (6:45).Below, Typical Open Men: 43:25 running, 38:32 at the stations and 5:51 in the roxzone; the longest station was the wall balls (7:42).
See the numbers
| Part | Daniel | Typical Open Men |
|---|---|---|
| Run 1 | 4:01 | 3:45 |
| SkiErg | 4:29 | 4:28 |
| Run 2 | 5:33 | 5:21 |
| Sled push | 3:02 | 3:13 |
| Run 3 | 5:50 | 5:45 |
| Sled pull | 4:02 | 4:48 |
| Run 4 | 6:03 | 5:46 |
| Burpee broad jump | 4:24 | 5:50 |
| Run 5 | 6:07 | 6:03 |
| Row | 4:38 | 4:55 |
| Run 6 | 5:57 | 5:49 |
| Farmers carry | 2:16 | 2:15 |
| Run 7 | 6:05 | 5:50 |
| Sandbag lunges | 4:51 | 5:21 |
| Run 8 | 5:14 | 5:06 |
| Wall balls | 6:45 | 7:42 |
| Roxzone | 4:46 | 5:51 |
| Finish | 1:23:56 | 1:29:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:23:56.
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