GBR Daniel Emery
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:37:29 at Madrid 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Madrid 2025 27 Nov 2025team: Louis Mundy, Daniel Emerywhole field → | Doubles Men · team 25-29 | 1:37:29 | 1860th of 1,918439th of 442 aged 25-29 | 50:32 | 38:21 | 8:39 | View results | See splits Hide splitsSkiErg4:36faster than 12%Sled push2:48faster than 2%Sled pull5:02faster than 1%Burpee broad jump4:36faster than 5%Row5:05faster than 4%Farmers carry3:23faster than 1%Sandbag lunges5:21faster than 2%Wall balls7:30Runs (8 km)50:32faster than 8%Roxzone8:39faster than 9%Run 15:28faster than 14%Run 25:41faster than 12%Run 36:20faster than 6%Run 46:13faster than 9%Run 56:25faster than 9%Run 66:12faster than 10%Run 76:06faster than 10%Run 88:11faster than 3%Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Daniel Emery, Louis Mundywhole field → | Doubles Men · team U29 | 1:42:56 | 521st of 533165th of 171 aged U29 | 55:08 | 37:17 | 10:36 | View results | See splits Hide splitsSkiErg4:23faster than 4%Sled push2:32faster than 1%Sled pull4:20faster than 6%Burpee broad jump6:49faster than 1%Row5:11faster than 2%Farmers carry1:55faster than 13%Sandbag lunges5:47faster than 2%Wall balls6:20faster than 2%Runs (8 km)55:08faster than 4%Roxzone10:36faster than 6%Run 15:18faster than 17%Run 26:03faster than 7%Run 36:59faster than 4%Run 46:43faster than 5%Run 58:09faster than 2%Run 66:57faster than 5%Run 76:21faster than 14%Run 88:41faster than 3%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Daniel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Stockholm 2024 · best of 2 | 4:04 |
| Sled push | 2:32 | Stockholm 2024 · best of 2 | 1:50 |
| Sled pull | 4:20 | Stockholm 2024 · best of 2 | 3:20 |
| Burpee broad jump | 4:36 | Madrid 2025 · best of 2 | 3:13 |
| Row | 5:05 | Madrid 2025 · best of 2 | 4:32 |
| Farmers carry | 1:55 | Stockholm 2024 · best of 2 | 1:40 |
| Sandbag lunges | 5:21 | Madrid 2025 · best of 2 | 3:35 |
| Wall balls | 6:20 | Stockholm 2024 · best of 2 | 4:23 |
| Runs (8 km) | 50:32 | Madrid 2025 · best of 2 | 42:19 |
| Roxzone | 8:39 | Madrid 2025 · best of 2 | 6:48 |
How to read
Each station's best across Daniel's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Louis Mundy2 races
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2025, against 1,918 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:17 against the typical Doubles Men finisher at Madrid 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:37:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
