IRL Daniel Doyle
2 HYROX races over 1 season. Best Open Men time: 1:15:54 at Frankfurt 2024.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daniel Doyle at each race, oldest on the left; lower is faster.The best was 1:15:54 at Frankfurt (Dec 2024); Daniel Doyle was 3:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Poznań | Nov 2024 | Open Men | 1:19:00 |
| Frankfurt | Dec 2024 | Open Men | 1:15:54 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
374th of 1,480 Open Men (faster than 74%). Against the 45 who finished around 1:15:51: most time gained on sled pull (0:42), most lost on burpee broad jump (1:04). Runs 5 to 8 took 2:31 more than runs 1 to 4 (them: 2:05 more).
| Part | Time | Typical here | vs 1,480 Open Men here |
|---|---|---|---|
| Run 1: | 3:38 | 4:15 | faster than 84% |
| SkiErg: | 4:20 | 4:39 | faster than 86% |
| Run 2: | 4:14 | 4:47 | faster than 81% |
| Sled push: | 2:24 | 2:45 | faster than 76% |
| Run 3: | 4:38 | 5:07 | faster than 74% |
| Sled pull: | 3:33 | 4:50 | faster than 92% |
| Run 4: | 4:48 | 5:10 | faster than 68% |
| Burpee broad jump: | 5:45 | 5:22 | faster than 41% |
| Run 5: | 4:54 | 5:16 | faster than 67% |
| Row: | 4:39 | 4:42 | faster than 55% |
| Run 6: | 4:52 | 5:13 | faster than 66% |
| Farmers carry: | 1:54 | 1:57 | faster than 55% |
| Run 7: | 4:45 | 5:14 | faster than 72% |
| Sandbag lunges: | 4:22 | 4:54 | faster than 70% |
| Run 8: | 5:17 | 5:57 | faster than 73% |
| Wall balls: | 6:15 | 6:33 | faster than 55% |
| Roxzone: | 5:43 | 6:51 | faster than 75% |
| Runs (8 km) | 37:02 | 41:05 | faster than 75% |
| Stations (8) | 33:12 | ||
| Finish | 1:15:54 | 1:24:35 | 374th of 1,480 · faster than 74% |
259th of 775 Open Men (faster than 66%).
| Part | Time | Typical here | vs 775 Open Men here |
|---|---|---|---|
| Run 1: | 4:49 | 5:14 | faster than 67% |
| SkiErg: | 4:12 | 4:29 | faster than 85% |
| Run 2: | 4:14 | 4:45 | faster than 76% |
| Sled push: | 1:51 | 2:08 | faster than 71% |
| Run 3: | 4:22 | 5:04 | faster than 79% |
| Sled pull: | 3:51 | 4:20 | faster than 68% |
| Run 4: | 4:39 | 5:07 | faster than 71% |
| Burpee broad jump: | 7:56 | 5:45 | faster than 16% |
| Run 5: | 4:44 | 5:12 | faster than 71% |
| Row: | 4:40 | 4:53 | faster than 74% |
| Run 6: | 4:43 | 5:03 | faster than 66% |
| Farmers carry: | 2:10 | 2:04 | faster than 41% |
| Run 7: | 4:33 | 5:02 | faster than 74% |
| Sandbag lunges: | 5:22 | 4:53 | faster than 35% |
| Run 8: | 5:12 | 5:44 | faster than 70% |
| Wall balls: | 6:00 | 6:28 | faster than 59% |
| Roxzone: | 5:51 | 7:10 | faster than 75% |
| Runs (8 km) | 37:13 | 41:38 | faster than 74% |
| Stations (8) | 36:02 | ||
| Finish | 1:19:00 | 1:25:18 | 259th of 775 · faster than 66% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Daniel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Poznań 2024 · best of 2 | 4:34 |
| Sled push | 1:51 | Poznań 2024 · best of 2 | 3:04 |
| Sled pull | 3:33 | Frankfurt 2024 · best of 2 | 4:57 |
| Burpee broad jump | 5:45 | Frankfurt 2024 · best of 2 | 5:38 |
| Row | 4:39 | Frankfurt 2024 · best of 2 | 4:53 |
| Farmers carry | 1:54 | Frankfurt 2024 · best of 2 | 2:11 |
| Sandbag lunges | 4:22 | Frankfurt 2024 · best of 2 | 5:20 |
| Wall balls | 6:00 | Poznań 2024 · best of 2 | 7:03 |
| Runs (8 km) | 37:02 | Frankfurt 2024 · best of 2 | 41:47 |
| Roxzone | 5:43 | Frankfurt 2024 · best of 2 | 7:23 |
How to read
Each station's best across Daniel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Frankfurt 2024, against 1,480 Open Men
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 93% of the field), weakest on BBJ (faster than 41%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 86% |
| Push | 77% |
| Pull | 93% |
| BBJ | 41% |
| Row | 56% |
| Carry | 55% |
| Lunges | 70% |
| Wall balls | 55% |
| Roxzone | 76% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: Sled pull (faster than 93%); weakest: Burpee broad jump (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:03 faster); weakest: Burpee broad jump (0:23 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 37:05 running, 33:12 at the stations and 5:43 in the roxzone; the longest station was the wall balls (6:15).Below, Typical Open Men: 40:59 running, 35:42 at the stations and 6:51 in the roxzone; the longest station was the wall balls (6:33).
See the numbers
| Part | Daniel | Typical Open Men |
|---|---|---|
| Run 1 | 3:38 | 4:15 |
| SkiErg | 4:20 | 4:39 |
| Run 2 | 4:14 | 4:47 |
| Sled push | 2:24 | 2:45 |
| Run 3 | 4:38 | 5:07 |
| Sled pull | 3:33 | 4:50 |
| Run 4 | 4:48 | 5:10 |
| Burpee broad jump | 5:45 | 5:22 |
| Run 5 | 4:54 | 5:16 |
| Row | 4:39 | 4:42 |
| Run 6 | 4:52 | 5:13 |
| Farmers carry | 1:54 | 1:57 |
| Run 7 | 4:45 | 5:14 |
| Sandbag lunges | 4:22 | 4:54 |
| Run 8 | 5:17 | 5:57 |
| Wall balls | 6:15 | 6:33 |
| Roxzone | 5:43 | 6:51 |
| Finish | 1:15:54 | 1:24:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:23 against the typical Open Men finisher at Frankfurt 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:15:54.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
