NED Daniël Dooby Koopmans
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:14:24 at Ghent 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Ghent 2025 12 Dec 2025team: Justin Mom, Daniël Dooby Koopmanswhole field → | Doubles Men · team 25-29 | 1:14:24 | 796th of 1,448224th of 354 aged 25-29 | 41:38 | 26:37 | 6:13 | View results | See splits Hide splitsSkiErg3:53fastest 21%Sled push1:45fastest 30%Sled pull3:46faster than 32%Burpee broad jump3:30faster than 33%Row4:15fastest 20%Farmers carry1:25fastest 20%Sandbag lunges3:32faster than 40%Wall balls4:31faster than 48%Runs (8 km)41:38faster than 41%Roxzone6:13faster than 48%Run 15:38faster than 23%Run 25:04faster than 30%Run 35:19faster than 36%Run 45:19faster than 37%Run 55:16faster than 46%Run 65:04fastest 50%Run 75:04faster than 48%Run 84:59fastest 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Justin Mom1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ghent 2025, against 1,448 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniël against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:20 against the typical Doubles Men finisher at Ghent 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:14:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
