Daniel Davidson
10 HYROX races over 3 seasons.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daniel Davidson at each race, oldest on the left; lower is faster.The best was 1:15:14 at Miami (Apr 2026); Daniel Davidson was 5:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Open Men | 1:21:08 |
| Atlanta | Oct 2025 | Open Men | 1:27:52 |
| Chicago | Nov 2025 | Open Men | 1:24:51 |
| Dallas | Nov 2025 | Open Men | 1:20:13 |
| Las Vegas | Feb 2026 | Open Men | 1:18:44 |
| Houston | Mar 2026 | Open Men | 1:19:43 |
| Miami | Apr 2026 | Open Men | 1:15:14 |
| New York | May 2026 | Open Men | 1:15:29 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:54 faster (1:21:08 to 1:15:14).
This line shows the finish time of Daniel Davidson at each race, oldest on the left; lower is faster.The best was 1:25:42 at Boston (Oct 2026); Daniel Davidson was 5:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Salt Lake City | Sep 2026 | Pro Men | 1:31:00 |
| Boston | Oct 2026 | Pro Men | 1:25:42 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
10 results at 10 races
202nd of 339 Pro Men (faster than 40%).
| Part | Time | Typical here | vs 339 Pro Men here |
|---|---|---|---|
| Run 1: | 3:50 | 3:31 | faster than 28% |
| SkiErg: | 4:21 | 4:17 | faster than 41% |
| Run 2: | 4:39 | 4:18 | faster than 32% |
| Sled push: | 5:10 | 4:31 | faster than 36% |
| Run 3: | 4:52 | 4:46 | faster than 45% |
| Sled pull: | 6:01 | 5:43 | faster than 44% |
| Run 4: | 4:59 | 4:43 | faster than 39% |
| Burpee broad jump: | 5:29 | 4:37 | faster than 32% |
| Run 5: | 5:04 | 4:44 | faster than 38% |
| Row: | 4:48 | 4:34 | faster than 26% |
| Run 6: | 5:05 | 4:41 | faster than 33% |
| Farmers carry: | 2:30 | 2:09 | faster than 28% |
| Run 7: | 5:11 | 4:42 | faster than 33% |
| Sandbag lunges: | 5:32 | 4:57 | faster than 39% |
| Run 8: | 5:47 | 5:27 | faster than 38% |
| Wall balls: | 6:51 | 6:52 | faster than 50% |
| Roxzone: | 5:43 | 5:35 | faster than 47% |
| Runs (8 km) | 39:22 | 36:42 | faster than 36% |
| Stations (8) | 40:42 | ||
| Finish | 1:25:42 | 1:21:33 | 202nd of 339 · faster than 40% |
213th of 349 Pro Men (faster than 39%).
| Part | Time | Typical here | vs 349 Pro Men here |
|---|---|---|---|
| Run 1: | 2:56 | 2:41 | faster than 29% |
| SkiErg: | 4:20 | 4:26 | faster than 61% |
| Run 2: | 4:44 | 4:30 | faster than 40% |
| Sled push: | 3:40 | 3:53 | faster than 58% |
| Run 3: | 5:00 | 5:00 | faster than 50% |
| Sled pull: | 6:11 | 5:42 | faster than 34% |
| Run 4: | 5:06 | 4:57 | faster than 43% |
| Burpee broad jump: | 5:57 | 4:45 | faster than 19% |
| Run 5: | 5:19 | 5:03 | faster than 39% |
| Row: | 5:01 | 4:42 | faster than 20% |
| Run 6: | 5:02 | 4:55 | faster than 44% |
| Farmers carry: | 2:11 | 2:10 | faster than 48% |
| Run 7: | 5:05 | 5:02 | faster than 48% |
| Sandbag lunges: | 5:41 | 5:10 | faster than 35% |
| Run 8: | 5:22 | 5:22 | faster than 49% |
| Wall balls: | 11:56 | 7:35 | faster than 12% |
| Roxzone: | 7:36 | 8:12 | faster than 62% |
| Runs (8 km) | 38:31 | 37:46 | faster than 44% |
| Stations (8) | 44:57 | ||
| Finish | 1:31:00 | 1:26:05 | 213th of 349 · faster than 39% |
562nd of 4,637 Open Men (faster than 87%). Against the 139 who finished around 1:14:06: most time gained on the roxzone (0:35), most lost on the eight runs (1:07). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 4:44 | 5:15 | faster than 77% |
| SkiErg: | 4:22 | 4:36 | faster than 75% |
| Run 2: | 4:19 | 4:58 | faster than 83% |
| Sled push: | 2:10 | 3:08 | faster than 96% |
| Run 3: | 4:36 | 5:19 | faster than 82% |
| Sled pull: | 3:38 | 4:56 | faster than 92% |
| Run 4: | 4:33 | 5:20 | faster than 84% |
| Burpee broad jump: | 5:06 | 5:46 | faster than 65% |
| Run 5: | 4:47 | 5:37 | faster than 82% |
| Row: | 4:45 | 4:59 | faster than 70% |
| Run 6: | 4:38 | 5:29 | faster than 84% |
| Farmers carry: | 2:14 | 2:23 | faster than 61% |
| Run 7: | 4:46 | 5:27 | faster than 79% |
| Sandbag lunges: | 4:44 | 5:42 | faster than 77% |
| Run 8: | 5:56 | 7:07 | faster than 82% |
| Wall balls: | 5:57 | 7:40 | faster than 78% |
| Roxzone: | 4:22 | 7:00 | faster than 93% |
| Runs (8 km) | 38:15 | 45:00 | faster than 83% |
| Stations (8) | 32:56 | ||
| Finish | 1:15:29 | 1:32:38 | 562nd of 4,637 · faster than 87% |
227th of 1,464 Open Men (faster than 84%). Against the 44 who finished around 1:14:54: most time gained on wall balls (1:30), most lost on burpee broad jump (1:18). Runs 5 to 8 took 0:01 less than runs 1 to 4 (them: 0:13 less).
| Part | Time | Typical here | vs 1,464 Open Men here |
|---|---|---|---|
| Run 1: | 5:16 | 5:50 | faster than 73% |
| SkiErg: | 4:43 | 4:44 | faster than 52% |
| Run 2: | 4:16 | 4:49 | faster than 78% |
| Sled push: | 2:18 | 3:08 | faster than 92% |
| Run 3: | 4:39 | 5:17 | faster than 77% |
| Sled pull: | 4:44 | 5:36 | faster than 77% |
| Run 4: | 4:32 | 5:17 | faster than 81% |
| Burpee broad jump: | 5:43 | 5:25 | faster than 43% |
| Run 5: | 4:41 | 5:26 | faster than 79% |
| Row: | 4:49 | 4:59 | faster than 65% |
| Run 6: | 4:32 | 5:15 | faster than 79% |
| Farmers carry: | 1:57 | 2:08 | faster than 65% |
| Run 7: | 4:40 | 5:13 | faster than 73% |
| Sandbag lunges: | 4:35 | 5:20 | faster than 72% |
| Run 8: | 4:49 | 5:32 | faster than 76% |
| Wall balls: | 4:12 | 7:12 | faster than 97% |
| Roxzone: | 4:56 | 6:57 | faster than 91% |
| Runs (8 km) | 37:22 | 42:50 | faster than 78% |
| Stations (8) | 33:01 | ||
| Finish | 1:15:14 | 1:29:30 | 227th of 1,464 · faster than 84% |
440th of 2,230 Open Men (faster than 80%). Against the 67 who finished around 1:19:46: most time gained on the eight runs (0:40), most lost on burpee broad jump (1:01). Runs 5 to 8 took 0:12 more than runs 1 to 4 (them: 0:48 more).
| Part | Time | Typical here | vs 2,230 Open Men here |
|---|---|---|---|
| Run 1: | 4:57 | 5:22 | faster than 68% |
| SkiErg: | 4:21 | 4:40 | faster than 85% |
| Run 2: | 4:26 | 5:01 | faster than 75% |
| Sled push: | 3:32 | 3:14 | faster than 36% |
| Run 3: | 4:37 | 5:25 | faster than 81% |
| Sled pull: | 4:54 | 5:42 | faster than 75% |
| Run 4: | 4:30 | 5:26 | faster than 85% |
| Burpee broad jump: | 5:59 | 5:52 | faster than 47% |
| Run 5: | 4:43 | 5:39 | faster than 83% |
| Row: | 4:47 | 5:00 | faster than 70% |
| Run 6: | 4:29 | 5:27 | faster than 86% |
| Farmers carry: | 2:05 | 2:15 | faster than 65% |
| Run 7: | 4:36 | 5:26 | faster than 81% |
| Sandbag lunges: | 4:44 | 5:38 | faster than 73% |
| Run 8: | 4:54 | 5:58 | faster than 81% |
| Wall balls: | 6:27 | 7:47 | faster than 71% |
| Roxzone: | 5:51 | 8:22 | faster than 88% |
| Runs (8 km) | 37:08 | 44:15 | faster than 82% |
| Stations (8) | 36:49 | ||
| Finish | 1:19:43 | 1:33:23 | 440th of 2,230 · faster than 80% |
296th of 1,736 Open Men (faster than 82%). Against the 53 who finished around 1:17:45: most time gained on the roxzone (0:53), most lost on the eight runs (1:22). Runs 5 to 8 took 2:23 more than runs 1 to 4 (them: 2:50 more).
| Part | Time | Typical here | vs 1,736 Open Men here |
|---|---|---|---|
| Run 1: | 3:15 | 3:25 | faster than 60% |
| SkiErg: | 4:29 | 4:44 | faster than 77% |
| Run 2: | 4:51 | 5:21 | faster than 72% |
| Sled push: | 2:34 | 3:21 | faster than 91% |
| Run 3: | 5:05 | 5:42 | faster than 76% |
| Sled pull: | 4:27 | 4:57 | faster than 70% |
| Run 4: | 5:05 | 5:43 | faster than 74% |
| Burpee broad jump: | 5:52 | 5:33 | faster than 43% |
| Run 5: | 5:17 | 5:56 | faster than 74% |
| Row: | 4:49 | 5:02 | faster than 70% |
| Run 6: | 5:00 | 5:50 | faster than 81% |
| Farmers carry: | 1:50 | 2:05 | faster than 74% |
| Run 7: | 5:06 | 5:47 | faster than 77% |
| Sandbag lunges: | 4:14 | 5:27 | faster than 84% |
| Run 8: | 5:16 | 6:13 | faster than 79% |
| Wall balls: | 5:59 | 7:32 | faster than 77% |
| Roxzone: | 5:42 | 8:14 | faster than 92% |
| Runs (8 km) | 38:52 | 44:20 | faster than 77% |
| Stations (8) | 34:14 | ||
| Finish | 1:18:44 | 1:31:52 | 296th of 1,736 · faster than 82% |
531st of 2,075 Open Men (faster than 74%). Against the 62 who finished around 1:20:07: most time gained on the roxzone (1:06), most lost on burpee broad jump (1:27). Runs 5 to 8 took 0:48 more than runs 1 to 4 (them: 0:41 more).
| Part | Time | Typical here | vs 2,075 Open Men here |
|---|---|---|---|
| Run 1: | 5:19 | 5:29 | faster than 56% |
| SkiErg: | 4:25 | 4:26 | faster than 53% |
| Run 2: | 4:47 | 5:06 | faster than 66% |
| Sled push: | 2:16 | 2:56 | faster than 89% |
| Run 3: | 5:05 | 5:32 | faster than 70% |
| Sled pull: | 4:40 | 5:06 | faster than 65% |
| Run 4: | 5:00 | 5:33 | faster than 73% |
| Burpee broad jump: | 6:08 | 5:36 | faster than 38% |
| Run 5: | 5:10 | 5:45 | faster than 72% |
| Row: | 4:54 | 5:12 | faster than 72% |
| Run 6: | 5:13 | 5:33 | faster than 62% |
| Farmers carry: | 1:57 | 2:05 | faster than 63% |
| Run 7: | 5:18 | 5:34 | faster than 60% |
| Sandbag lunges: | 4:55 | 5:18 | faster than 60% |
| Run 8: | 5:18 | 6:02 | faster than 72% |
| Wall balls: | 5:47 | 7:23 | faster than 78% |
| Roxzone: | 4:08 | 6:27 | faster than 90% |
| Runs (8 km) | 41:08 | 44:52 | faster than 69% |
| Stations (8) | 35:02 | ||
| Finish | 1:20:13 | 1:30:19 | 531st of 2,075 · faster than 74% |
528th of 1,622 Open Men (faster than 67%). Against the 48 who finished around 1:26:04: most time gained on the eight runs (1:08), most lost on wall balls (0:51). Runs 5 to 8 took 4:47 more than runs 1 to 4 (them: 3:20 more).
| Part | Time | Typical here | vs 1,622 Open Men here |
|---|---|---|---|
| Run 1: | 3:30 | 3:55 | faster than 78% |
| SkiErg: | 4:20 | 4:29 | faster than 70% |
| Run 2: | 4:44 | 5:18 | faster than 78% |
| Sled push: | 2:11 | 2:35 | faster than 76% |
| Run 3: | 5:18 | 5:41 | faster than 67% |
| Sled pull: | 4:52 | 5:13 | faster than 61% |
| Run 4: | 5:12 | 5:47 | faster than 74% |
| Burpee broad jump: | 6:39 | 6:15 | faster than 41% |
| Run 5: | 5:53 | 5:58 | faster than 53% |
| Row: | 4:57 | 4:54 | faster than 46% |
| Run 6: | 5:30 | 5:49 | faster than 63% |
| Farmers carry: | 1:52 | 2:08 | faster than 75% |
| Run 7: | 5:41 | 5:49 | faster than 55% |
| Sandbag lunges: | 5:07 | 5:21 | faster than 57% |
| Run 8: | 6:27 | 6:50 | faster than 61% |
| Wall balls: | 7:36 | 7:37 | faster than 50% |
| Roxzone: | 5:09 | 6:50 | faster than 86% |
| Runs (8 km) | 42:12 | 45:17 | faster than 66% |
| Stations (8) | 37:34 | ||
| Finish | 1:24:51 | 1:31:59 | 528th of 1,622 · faster than 67% |
332nd of 789 Open Men (faster than 57%).
| Part | Time | Typical here | vs 789 Open Men here |
|---|---|---|---|
| Run 1: | 4:10 | 4:21 | faster than 61% |
| SkiErg: | 4:39 | 4:47 | faster than 67% |
| Run 2: | 4:44 | 4:56 | faster than 61% |
| Sled push: | 2:31 | 2:59 | faster than 78% |
| Run 3: | 5:25 | 5:26 | faster than 50% |
| Sled pull: | 4:45 | 5:24 | faster than 68% |
| Run 4: | 5:22 | 5:23 | faster than 51% |
| Burpee broad jump: | 6:35 | 5:34 | faster than 30% |
| Run 5: | 5:43 | 5:39 | faster than 47% |
| Row: | 4:54 | 4:58 | faster than 54% |
| Run 6: | 5:30 | 5:25 | faster than 47% |
| Farmers carry: | 1:46 | 2:06 | faster than 82% |
| Run 7: | 5:26 | 5:24 | faster than 49% |
| Sandbag lunges: | 5:27 | 5:27 | faster than 50% |
| Run 8: | 5:45 | 5:50 | faster than 53% |
| Wall balls: | 7:58 | 7:09 | faster than 39% |
| Roxzone: | 7:20 | 9:04 | faster than 78% |
| Runs (8 km) | 42:02 | 42:36 | faster than 53% |
| Stations (8) | 38:35 | ||
| Finish | 1:27:52 | 1:31:04 | 332nd of 789 · faster than 57% |
650th of 1,865 Open Men (faster than 65%). Against the 52 who finished around 1:20:51: most time gained on the roxzone (1:14), most lost on wall balls (2:32). Runs 5 to 8 took 3:04 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 1,865 Open Men here |
|---|---|---|---|
| Run 1: | 4:39 | 5:04 | faster than 73% |
| SkiErg: | 4:30 | 4:32 | faster than 54% |
| Run 2: | 4:26 | 4:51 | faster than 75% |
| Sled push: | 2:08 | 2:27 | faster than 76% |
| Run 3: | 4:45 | 5:03 | faster than 68% |
| Sled pull: | 4:14 | 4:04 | faster than 43% |
| Run 4: | 4:46 | 5:10 | faster than 72% |
| Burpee broad jump: | 4:51 | 5:23 | faster than 64% |
| Run 5: | 5:04 | 5:23 | faster than 66% |
| Row: | 4:39 | 4:51 | faster than 73% |
| Run 6: | 5:00 | 5:16 | faster than 64% |
| Farmers carry: | 2:40 | 2:20 | faster than 31% |
| Run 7: | 5:04 | 5:16 | faster than 58% |
| Sandbag lunges: | 4:41 | 5:17 | faster than 69% |
| Run 8: | 6:32 | 7:09 | faster than 69% |
| Wall balls: | 9:14 | 6:53 | faster than 19% |
| Roxzone: | 4:01 | 5:45 | faster than 86% |
| Runs (8 km) | 40:13 | 42:28 | faster than 67% |
| Stations (8) | 36:57 | ||
| Finish | 1:21:08 | 1:26:41 | 650th of 1,865 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Daniel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Chicago 2025 · best of 8 | 4:34 |
| Sled push | 2:08 | New York 2025 · best of 8 | 3:04 |
| Sled pull | 3:38 | New York 2026 · best of 8 | 4:57 |
| Burpee broad jump | 4:51 | New York 2025 · best of 8 | 5:38 |
| Row | 4:39 | New York 2025 · best of 8 | 4:53 |
| Farmers carry | 1:46 | Atlanta 2025 · best of 8 | 2:11 |
| Sandbag lunges | 4:14 | Las Vegas 2026 · best of 8 | 5:20 |
| Wall balls | 4:12 | Miami 2026 · best of 8 | 7:03 |
| Runs (8 km) | 37:08 | Houston 2026 · best of 8 | 41:47 |
| Roxzone | 4:01 | New York 2025 · best of 8 | 7:23 |
How to read
Each station's best across Daniel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Miami 2026, against 1,464 Open Men
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 98% of the field), weakest on BBJ (faster than 43%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 53% |
| Push | 93% |
| Pull | 77% |
| BBJ | 43% |
| Row | 66% |
| Carry | 66% |
| Lunges | 72% |
| Wall balls | 98% |
| Roxzone | 92% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: Wall balls (faster than 98%); weakest: Burpee broad jump (faster than 43%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:28 faster); weakest: Burpee broad jump (0:18 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 37:25 running, 33:01 at the stations and 4:56 in the roxzone; the longest station was the burpee broad jumps (5:43).Below, Typical Open Men: 42:39 running, 38:32 at the stations and 6:57 in the roxzone; the longest station was the wall balls (7:12).
See the numbers
| Part | Daniel | Typical Open Men |
|---|---|---|
| Run 1 | 5:16 | 5:50 |
| SkiErg | 4:43 | 4:44 |
| Run 2 | 4:16 | 4:49 |
| Sled push | 2:18 | 3:08 |
| Run 3 | 4:39 | 5:17 |
| Sled pull | 4:44 | 5:36 |
| Run 4 | 4:32 | 5:17 |
| Burpee broad jump | 5:43 | 5:25 |
| Run 5 | 4:41 | 5:26 |
| Row | 4:49 | 4:59 |
| Run 6 | 4:32 | 5:15 |
| Farmers carry | 1:57 | 2:08 |
| Run 7 | 4:40 | 5:13 |
| Sandbag lunges | 4:35 | 5:20 |
| Run 8 | 4:49 | 5:32 |
| Wall balls | 4:12 | 7:12 |
| Roxzone | 4:56 | 6:57 |
| Finish | 1:15:14 | 1:29:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:18 against the typical Open Men finisher at Miami 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:15:14.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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